#CaliTammy

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We, as women, are taught from a very young age to be a people pleaser! Take care of your husband, ta ...

Aug 18, 2019

We, as women, are taught from a very young age to be a people pleaser! Take care of your husband, take care of your kids, have the best house, have the best kids, be the best friend etc. etc. etc. . We are Never told/taught that our dreams matter or that we can dream for that matter. It's usally later in life when we have this WTF moment! Like seriously! We ask the question out loud . "How did I get here?" .. Life blows by us like we were just dust in the wind. We never gave a second thought to what we could do other than what we were told to do. We forget about whatever dreams we may have had as young adults, because the Adults told us thats what we are "Supposed" to do! . Are you are sick and tired of life throwing you a 1-2 Punch and struggling to find the Air in your lungs everyday? Are you tired of running through relationship after relationship where they all look the same but only the names and faces have changed? Are you tired of wondering if you have a Purpose on this earth and not knowing which way to turn or how to figure it out? . Its TIME! Time to take the Paintbrush to your Canvas of Life Back! Its TIME! Time to Show the World Who YOU Were Born to Be! Its TIME! Time to Create the Life You Always Wanted!! Its TIME! Time to Stop Giving a Rats Ass what everybody else thinks about YOUR Dreams! Its TIME! Time to Own Your Shit and Take Your Power Back! . If this is you, Then my New Online Course Is For You! Its called #SoulTransformation and this is where you will have your True #LifeAwakening! If you are ready to take the Paintbrush back and start creating the life you have always dreamed of... DM Today to find out more info! . 1st Class starts 9/19/19 via Video Teleconference! Find out about Early Registration Today and save 10% on your Enrollement Fee if you share this in your stories and tag 2 people in the comments that you want to take this course with you! . . #LifeCoach #OnlineCourse #TammyLoftis #CaliTammy #LifeAwakening #PersonalDevelopment #Women #Paintbrush #Canvas #Quotes #OwnYourShit #SelfCare #SelfLove #Inspiration #Learning #Teachers #Motivation #Healing #Forgiveness #Meditation #Inentions #Empowerment #EmpoweringWomen

When your Clients Love You! Or they just trying to bribe you so their next workout doesnt break them ...

Aug 14, 2019

When your Clients Love You! Or they just trying to bribe you so their next workout doesnt break them all the way down 🤷‍♀️🤣 . Love my Peeps! #Wine #Wine30 #pinotnoir #RedWineGirl #LoveWine🍷 #WineLover #CaliTammy

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We get so caught up in the hustle & daily  ...

Aug 14, 2019

Agenda for today ... . . . #Smile . Then . #SmileMore . . We get so caught up in the hustle & daily grind of life, that we forget to #EnjoyTheJourney . You have to Stop and #Breathe . Smell the Roses . #LaughMore . #LoveMore . Just Be in the Moment and Enjoy Life! . Hope this made you Smile Today! #TagaFriend and make them Smile too! #LifeCoach #TammyLoftis #CaliTammy #CaliLife #SelfImprovement #YourBestLifeStartsNow #BestLife #Relationships #Growth #SelfLove #LifeAwakening #LawofAttraction #ShineBright #Author #AuthorLife #california #SanDiego

Stop looking at someone

Aug 9, 2019

Stop looking at someone's Highlight Real and comparing your beginnings to their accomplishments! Your journey is your journey! Their journey is their Journey! Neither of them have Anything to do with the other! . If you want the success they have... Study their Steps/Habits like your studying for the SAT's! Success Leaves Clues! . But Don't You Dare... Look at Their Success... And Think You Are Less! Cut that Shit Out!!! . #LifeCoach #TammyLoftis #BestSellingAuthor #PersonalGrowth #SelfImprovement #LifeLessons #SuccessLeavesClues #ItsYourJourney #StartThere #Motivation #Inspiration #Mindset #MillionaireMindset #GirlTalk #OwnYourShit #Author #Quotes #Women #CaliTammy #California #SanDiego #SanDiego #YouGotThis

#Bookreviews are my Favorite! 5⭐⭐⭐⭐⭐ All Across the Board! #Nen & #Women are finding value ...

Aug 9, 2019

#Bookreviews are my Favorite! 5⭐⭐⭐⭐⭐ All Across the Board! #Nen & #Women are finding value in my story and its helping them heal and move forward! . I'm so #Thankful to everyone who has Supported my #Dreams! . If you havent grabbed your copy yet, hit the link in my bio now! Hurry! You know you want too! Lol . DEAR VICTIM ITS TIME FOR US TO BREAK UP NOW ! . . . . #LifeCoach #TammyLoftis #BestSellingAuthor #PersonalGrowth #SelfImprovement #CaliTammy #DearVictimItsTime #bookstagram #BookReview #Books #Author #AuthorLife #NonFictionNooks #SelfImprovementBooks #PersonalGrowthBooks #HealingBooks #Healing #Depression #ChildAbuse

You teach people how to treat you! What you "Choose" to Allow... You give Permission to Exist! If yo ...

Aug 8, 2019

You teach people how to treat you! What you "Choose" to Allow... You give Permission to Exist! If you allow them to disrespect you, then you have given them permission to continue to do so. You told them that kind of behavior is acceptable by you. If you allow them to push you to the back burner and treat you as unimportant, then anything that comes up will always be more important than you. You told them you are okay with being second in everything they do. . Nobody can disrespect you without your permission. Nobody can make you feel unloved without your permission. Nobody can make you feel worthless without your permission. Nobody can make you feel like you are not good enough without your permission. Nobody can make you feel unhappy unless you give them permission. . It's time to start Revoking permissions, hiring and firing people in your life accordingly. Sometimes the person you need to Check is YOU! Is it your opinion of yourself that is allowing these other things to happen. . Love starts with Loving Yourself! Respect starts with Respecting Yourself! Happiness starts with Making Yourself Happy! Kindness starts with being Kind to Yourself! . If you cant look yourself in the Mirror and say I Love You! I Am Proud of You! I Forgive You! I Am Enough! I Am Worthy! Then we need to talk boo! I have a new online course coming up beginning on 9/19/19! Its a Soul Transformation course where you will experience a True Life Awakening. . The soft launch for Beta will begin next week! Stay tuned for details. If you want to know more before then, DM me for more information and reserve your spot now! . You are Enough! You Are Worthy! You are Loved! You are Deserving! See you in September! #LifeCoach #TammyLoftis #BestSellingAuthor #LifeAwakening #SoulTransformation #OnlineCourse #PersonalGrowth #SelfImprovement #SelfLove #SelfCare #MentalHealth #Love #Relationships #Happiness #Respect #Motivation #Inspiration #CaliTammy

You teach people how to treat you! What you "Choose" to Allow... You give Permission to Exist! If yo ...

Aug 8, 2019

You teach people how to treat you! What you "Choose" to Allow... You give Permission to Exist! If you allow them to disrespect you, then you have given them permission to continue to do so. You told them that kind of behavior is acceptable by you. If you allow them to push you to the back burner and treat you as unimportant, then anything that comes up will always be more important than you. You told them you are okay with being second in everything they do. . Nobody can disrespect you without your permission. Nobody can make you feel unloved without your permission. Nobody can make you feel worthless without your permission. Nobody can make you feel like you are not good enough without your permission. Nobody can make you feel unhappy unless you give them permission. . It's time to start Revoking permissions, hiring and firing people in your life accordingly. Sometimes the person you need to Check is YOU! Is it your opinion of yourself that is allowing these other things to happen. . Love starts with Loving Yourself! Respect starts with Respecting Yourself! Happiness starts with Making Yourself Happy! Kindness starts with being Kind to Yourself! . If you cant look yourself in the Mirror and say I Love You! I Am Proud of You! I Forgive You! I Am Enough! I Am Worthy! Then we need to talk boo! I have a new online course coming up beginning on 9/19/19! Its a Soul Transformation course where you will experience a True Life Awakening. . The soft launch for Beta will begin next week! Stay tuned for details. If you want to know more before then, DM me for more information and reserve your spot now! . You are Enough! You Are Worthy! You are Loved! You are Deserving! See you in September! #LifeCoach #TammyLoftis #BestSellingAuthor #LifeAwakening #SoulTransformation #OnlineCourse #PersonalGrowth #SelfImprovement #SelfLove #SelfCare #MentalHealth #Love #Relationships #Happiness #Respect #Motivation #Inspiration #CaliTammy

Just Wow! Another 5⭐⭐⭐⭐⭐ Book Review! .
Thank You So Very Much @darlenefricke ! I ❤❤ ...

Aug 6, 2019

Just Wow! Another 5⭐⭐⭐⭐⭐ Book Review! . Thank You So Very Much darlenefricke ! I ❤❤❤❤ You! I'm so happy the Universe Conspired to bring us together and I got to help you in this Journey we call Life! . If you haven't gotten your copy of "Dear Victim Its Time for Us to Break Up Now! Hit the link in my Bio to grab it Now! #LifeCoach #TammyLoftis #BestSellingAuthor #CaliTammy #DearVictimItsTime #bookstagram #BookReview #BookReviews #NonFiction #LifeStory #ChildAbuseSurvivor #Survivor #Depression #DepressionSurvivor #PersonalGrowth #SelfImprovement #Relationships #Growth #SelfLove #SelfCare #MentalHealth #Women #Wellness #Healing #Love #IAm

Seeing these #Bookreviews never Get Old! When I wrote my book I wanted to be 100% #Authentic! I want ...

Aug 5, 2019

Seeing these #Bookreviews never Get Old! When I wrote my book I wanted to be 100% #Authentic! I wanted you to feel my emotions, hear my voice, cry with me, laugh with me & most importantly Celebrate with me! . We all gave a #Story to tell! In that story are keys to the door of hope for someone else. Our journey may be different but the emotions we experience will be the same. . I have a #Colorful Personality and I Express it unapologetically Everywhere I Go. My book is no exception. If you've listed to my #Podcast then this Book is Perfect For You! . I share my hard times & my success! I give you explanations of how or why i felt the way i felt, did some if the stupid shit i did and how i learned from it and turned it ALL in to the stepping stones of my foundation to create Dramatic Change in my Life! I also give you practical tips & tools that i used, along with the explanation as to why its important. . Hit the Link in my Bio to get your copy Now!! . Thank you All So Much in sharing this Amazing Dream with Me! I promise to continue doing my best to inspire & motivate you to take the next step in changing your life! #YouGotThis #LifeCoach #LifeCoaching #LifeAwakening #CaliTammy #bookstagram #AuthorLife #DearVictimItsTime #PersonalGrowth #SelfImprovement #survivor #Depression #Healing #Women #Empowerment #Relationships #Growth #SelfLove

I

Aug 1, 2019

I've reached that point in life where I need to eat with far more thought and care to get the results I want to see from my body. Eating can be a bigger challenge than leg day. There is no magic about it though, You just have to put in the effort. #ihatechicken #macros #rpdiet #calitammy #effort #dedication #fitnessmotivation #functionaltraining #crossfit #hiit #olympiclifting #goodform #oldmanstrong #lookgoogfeelgood #lookgoodnaked #24hourfitnessranchopenasquitos

My heart is just overflowing with Love! I

Aug 1, 2019

My heart is just overflowing with Love! I'm so Freaking Excited and Humbled by All of the Amazing Book Reviews coming in! I wanted people to take a #Journey with me as I walked through the story of my life! Seeing the Hard Days where I wanted to give up on life, to the Great Days where I was taking my Power back and creating a life I could be proud of! . I wanted people to see that no matter what life throws at you, there is always a Choice in how you respond and where you end up! Its ALL Up To You! . You have to #OwnYourShit and take responsibility for where you are and where you're going! If I can come out of the Darkness crawling on my hands and knees thru the pits of Hell, to soar with the Eagles... Creating an Awesome Successful Happy Life.... You Can Too! #LifeCoach #TammyLoftis #BestSellingAuthor #PersonalGrowth #SelfImprovement #CaliTammy #DearVictimItsTime #bookstagram #AuthorLife #Author #BookReview #AmazonBestSeller #1NewRelease #SelfHelpAbuse #SelfHelpMotivation #SelfHelp #SelfLove #SelfCare #Mindset #Healing #Women #Empowerment #Relationships

OMG!!! I am full on Ugly Crying right Now! This heartfelt, 5 ⭐️⭐️⭐️⭐️⭐️ review,  ...

Aug 1, 2019

OMG!!! I am full on Ugly Crying right Now! This heartfelt, 5 ⭐️⭐️⭐️⭐️⭐️ review, from a reader, I do not know, just posted on #Amazon! . When I wrote this book, I knew, beyond a shadow of a doubt, that it would move people! I knew that there were going to be places that would be HARD to read and be super emotional! I wanted it to be Authentically ME! My Voice! My Story of Hurt, Struggles, Pain, Tears, Trauma and the Journey of wanting so desperately to change my life to something that was Better! . I had NO Idea what I was doing! I just knew that where I was at was going to Kill Me if I didn't do something to Change My Stars and Fast! I just kept moving forward! I yelled, I screamed, I cried, I struggled, and I forced myself to Breathe Every Single Fucking Day! . Then it Happened! That switch in my head that said, WTF are you doing!? You are a Fighter! You have been fighting your whole life and YOU Always WIN! Now is the Time To Fight! Fight For Your Life! Fight For What You Want! Fight to Get Your Family Back! Fight to Create A Better Life For Yourself! . When I wrote this book, I was 100% Transparent about Everything I went through! I shared all the ups and downs of this journey, from the childhood sexual abuse to depression and Beating It All! To Creating this Amazing Life that I now have and #ChangingMyStars!!! . If you haven't gotten your copy of my book yet, don't worry I have One (or 2 or 3 or 5 or 100 lol) saved Just For you! So Go Right now! Click the link 👇👇👇👇 https://amzn.to/2Rh1BSl In my bio Get your copy today! #LifeCoach #TammyLoftis #BestSellingAuthor #ChildAbuseSurvivor #Overcomer #Champion #Survivor #Inspirational #Motivational #MotivationalSpeaker #CaliTammy #DearVictimItsTime #AmazonBestSeller #1NewRelease #SelfHelpAbuse #SelfHelpMotivation #SelfHelp #PersonalGrowth #SelfImprovement #DreamBigger

OMG!!! I am full on Ugly Crying right Now! This heartfelt, 5 ⭐️⭐️⭐️⭐️⭐️ review,  ...

Aug 1, 2019

OMG!!! I am full on Ugly Crying right Now! This heartfelt, 5 ⭐️⭐️⭐️⭐️⭐️ review, from a reader, I do not know, just posted on #Amazon! . When I wrote this book, I knew, beyond a shadow of a doubt, that it would move people! I knew that there were going to be places that would be HARD to read and be super emotional! I wanted it to be Authentically ME! My Voice! My Story of Hurt, Struggles, Pain, Tears, Trauma and the Journey of wanting so desperately to change my life to something that was Better! . I had NO Idea what I was doing! I just knew that where I was at was going to Kill Me if I didn't do something to Change My Stars and Fast! I just kept moving forward! I yelled, I screamed, I cried, I struggled, and I forced myself to Breathe Every Single Fucking Day! . Then it Happened! That switch in my head that said, WTF are you doing!? You are a Fighter! You have been fighting your whole life and YOU Always WIN! Now is the Time To Fight! Fight For Your Life! Fight For What You Want! Fight to Get Your Family Back! Fight to Create A Better Life For Yourself! . When I wrote this book, I was 100% Transparent about Everything I went through! I shared all the ups and downs of this journey, from the childhood sexual abuse to depression and Beating It All! To Creating this Amazing Life that I now have and #ChangingMyStars!!! . If you haven't gotten your copy of my book yet, don't worry I have One (or 2 or 3 or 5 or 100 lol) saved Just For you! So Go Right now! Click the link 👇👇👇👇 https://amzn.to/2Rh1BSl In my bio Get your copy today! #LifeCoach #TammyLoftis #BestSellingAuthor #ChildAbuseSurvivor #Survivor #Inspirational #Motivational #MotivationalSpeaker #CaliTammy #DearVictimItsTime #AmazonBestSeller #1NewRelease #SelfHelpAbuse #SelfHelpMotivation #SelfHelp #PersonalGrowth #SelfImprovement #DreamBigger #Author #AuthorLife #bookstagram #BookReview #Bookreviews #Books #ReadMoreBooks

#ReadThatAgain Its the single most thing that will change your life more than I can even put into wo ...

Aug 1, 2019

#ReadThatAgain Its the single most thing that will change your life more than I can even put into words! You Are Responsible for You! Period! #Truth #TruthHurts #LifeCoach #OwnYourShit #Celebrate #CelebrateYou #CaliTammy #California #SanDiego #Women #SelfImprovement

There were so many times I wanted to give up! So many times I cried myself to sleep, only to wake up ...

Aug 1, 2019

There were so many times I wanted to give up! So many times I cried myself to sleep, only to wake up still crying. . Then I started fighting for my sanity! I started remembering that I've been a Fighter My Entire Life! I NEVER and I mean NEVER backed down from a fight and I Never Lost! . I didnt know WTF I was doing ... But I knew that this Fight was a Gight for My Life and I Was Going To WIN!! Somehow, someway, I was going to get out of this BS Life I had created and One Day... I would Be FREE!! . I Did It! I walked that Kourney Fighting tooth & nail! Screaming Crying, Fighting my mind & should first Something that resembled Peace! I Prayed, Meditated, started working on me from the inside out! . Forgiving Everyone! Most importantly, Forgiving Myself! That was my Biggest Heaking Step! I'm standing here today FREE from Negativity, Self-Doubt, Fear, Anxiety, Drugs, and Alcohol! . I can look inntge Mirror and LOVE the Beautiful Woman staring back at me Wholeheartedly! I Am Enough! I Am Beautiful! I Am Powerful! And I am Unstoppable because I Choose To Be! . I have a New Beta Course that will be K8cking Off 9/19/19! Stay tuned for details OR DM Me today for a Special Bonus Offer today! #LifeCoach #TammyLoftis #PersonalGrowth #CaliTammy #DearVictimItsTime #Dreams #QuoteOfTheDay #Quotes #Motivation #Inspiration #Mindset #MillionaireMindset #Learning #Growth #SelfLove #Healing #Women #Empowerment #Empower #Empowering #Love #Happiness #Life #Relationships

Over the last two years I

Jul 30, 2019

Over the last two years I've bought every pair of Reebok RealFlex 4.0 that existed on the internet. In my size of course (there are still some Blaze Orange size 13s to be had). These Cross Trainers are the next best thing. So....I bought the last two pair (color and my size) on the net. Cant wait to try them out on my Wednesday WOD. And have already begun a search for the next shoe replacement. #reebok #crosstrainer #realflex #crossfit #hiit #fitnessmotivation #functionaltraining #effort #dedication #goodtimes #calitammy #24hourfitnessranchopenasquitos #wod #oldmanstrong

Your body is an amazing machine! When you get those weird or negative vibes off of someone... that i ...

Jul 27, 2019

Your body is an amazing machine! When you get those weird or negative vibes off of someone... that is your intuition, instincts, your inner being, your spirit, whatever you choose to label it! Its telling you that the 2 of you are NOT a Good Mix! For anything. You still have free will to do whatever it is that you want, but when it bites you in the Ass, you will remember those feelings you had in the beginning and the words that will inevitably come out of your mouth will be "I knew I shouldn't have been hanging out with them"! If you believe that God lives inside you, then why is it so hard for you to believe that he/she is trying to let you know that someone is not a good fit for you? We are where we are because of how we think! If you don't like the results you're getting in your life, then you have to learn to think differently! It will be work, maybe even challenging, but the reward of a better life and better future is worth it ALL! If I can do it... Then you, my dear friends, can do it too! #LifeCoach #TammyLoftis #BestsellingAuthor #LifeAwakening #PersonalDevelopment #Growth #TrustYourInutuition #SpiritualAwakening #SpiritualGrowth #Intution #TrustYourself #Motivation #Inspiration #CaliTammy #SelfImprovement #Relationships #Love #Happiness #Life #Fun #PositiveVibes #Coaching #PositvityOnly

Instagram Giveaway ! 
P R I Z E  N O. 1 .
As the BIG 3-0 is fast approaching for me and with the g ...

Jul 27, 2019

Instagram Giveaway ! P R I Z E N O. 1 .
As the BIG 3-0 is fast approaching for me and with the growth of this podcast I am over the moon and feeling grateful to all of you! Not only I am celebrating my BIG 3-0, I am also celebrating a big milestone on the podcast of 2.5K listens! . PRIZE NO. 1 Amazon Fire Stick Book: Dear Victim, It’s Time For Us to Break Up Now! A Story of Empowerment Through Forgiveness, Strength, and Love. By Tammy Loftis tammy_loftis . Check out Episode 57 - Tammy shares her personal story in the adult industry and drugs and has turned her life around 360 what an inspiration and things she is doing now is amazing!! Check out her podcast: Life Awakening…. Let’s Talk About It. . Contest Rules: . 1. Follow: alittlebitofeverythingwithme 2. Like this post 3. Tag 3 Friends . Bonus 1 Additional Entries: If you repost this to your IG Story and Tag: alittlebitofeverythingwithme . Bonus 2 Additional Entries: If you leave a 5-Star rating and Review and send me a screenshot on the podcast platforms of your choice. . Contest Ends Wednesday August 14, 2019 11:59pm, 3 winners for be chosen for the 3 prizes available. Winners will be announced on Thursday August 14 on IG Live and a DM will be sent to the Winner. Prize must be claimed by August 19, 2019) . *only available for U.S. and Canadian Residents* . . . . . . . . . . . #instagramgiveaway #giveaway #podcastgiveway #birthdaygiveaway #podcast #podcasting #torontopodcaster #summer #friday #almostthirty #alittlebitofeverything #alittlebitofeverythingwithange #CaliTammy #dearvictim #bookgiveaway #amazonfirestick #firestick #toronto #torontogta #usa #canada

When you

Jul 24, 2019

When you're walking your #Purpose... you have a #Responsibility to Show TF Up at your Best! Show Up and Help People Walk their Purpose too! Your Story.... is powerful and it will help give someone who's in Similar circumstances, #Hope that they can #ChangeTheirStars Too! I Thrive on Helping People walk their Path! Waking them up to a new perspective! A perspective that opens, not only their eyes, but their Heart! Opening those 2 things, Powered by: The Lower Bill Co #ChangesLives! #LoveMore #HelpMorePeople #HurtPeopleNeedHealing #GrowTogether #LifeAwakening #TammyLoftis #BestSellingAuthor #PersonalGrowth #SelfImprovement #DreamBigger #CaliLife #CaliTammy #California #SanDiego #Women #Men #Healing #Health #WakeUp #WalkYourTalk #Motivation #MillionaireMindset #Podcaster #IGMotivation #IGInspire

There is So Much Life to be taught in these buttons on my steering wheel. We have parts of our journ ...

Jul 24, 2019

There is So Much Life to be taught in these buttons on my steering wheel. We have parts of our journey in life that we hit the Cruise Button and sail through whatever phase in life we are in. . There are times when we made a wrong turn and we need to do a course correction. Kinda like hitting the construction zone on the highway. There is no Cruise Control there. You have to Cancel the immediate plans because theres a Delay in your arrival time at your destination. . There are times when we have been going 900mph working on our dreams and goals, but we forgot to do our self-care and our self-love so we have to slow down the pace and re-set the speed before things get out of control. . Then there's my Favorite Button! The Accelerator! It's like you're in the last seconds of the game, you just caught a spectacular pass but you gotta make it to the endzone to Win The Game. You laid all the plans perfect for your business, executed without missing a beat, now you see the Prize at the end of the tunnel and theres nothing in your way! You hit the #accelerator and go for the Win! #TheCtowdGoesWild . All of these times in life are in Perfect Timing! All of them you Learn & Grow! All of them are made to Celebrate where you are and where you are going! It's about the #Journey! #YouGotThis #LifeCoach #LifeCoaching #LifeAwakening #TammyLoftis #BestSellingAuthor #PersonalGrowth #SelfImprovement #CaliTammy #entrepreneur #EntreprenurLife #MillionaireMindset #Mindset #teach #Motivation #Inspiration #DreamBigger #CaliLife #MaxOut

Never let the Workd tell you that you have to "Stay Inside The Lines!" Your dreams are your #Dreams  ...

Jul 23, 2019

Never let the Workd tell you that you have to "Stay Inside The Lines!" Your dreams are your #Dreams and You Should #Always #SketchYourDreams outside the lines, outside the box or anyway you See Fit! . #MondayMotivaton #DreamBigger #CaliLife #CaliTammy #California #SanDiego #TammyLoftis #BestSellingAuthor #PersonalGrowth #SelfImprovement #Relationships #Growth #SelfLove #YourBestLifeStartsNow #SuccessCoach #Motivation #Inspiration #Mindset #MillionaireMindset #Limitless #NoLimits

@edmylett this is what I

Jul 22, 2019

edmylett this is what I'm doing to #MaxOut I'm a Life Coach, Author, Public Speaker & Personal Trainer! Becoming a personal trainer saved my life! That lead me to becoming a life coach so that I could help people transform their life! I realized sharing my story was opening doors of healing for people so I wrote my life story to teach people that being a Victim in your life is a Choice not a Death Sentence! . I'm releasing a new online course in September called Life Awakening Soul Transformation to walk people through the steps I took that changed my life. . I'm looking forward to Maxing Out with this Awesome Community in order to help move the planet forward to a better place! #EdMylett #MaxOutCommunity #LifeCoach #TammyLoftis #BestSellingAuthor #PersonalGrowth #SelfImprovement #DreamBigger #CaliLife #CaliTammy

If I am 💯 Percent transparent,  I have not always been a Happy/Positive person. I suffered from a ...

Jul 20, 2019

If I am 💯 Percent transparent, I have not always been a Happy/Positive person. I suffered from a dark depression where I had a stare down with a bottle of sleeping pills. And quite honestly, I wanted the sleeping pills to win. I hated my life, who I was and where I was going! . Diving into #PersonalGrowth Changed My Life. It have me a new perspective of my past which helped me to create a better future from where I the darkness I had emerged out of. . If I did it... You can do it too! I wont say it was easy and it definitely was Not overnight! But I can say it was 100% Worth it! If you would like to know more, hit theink in my bio and get your FREE Self-Awareness Checkup today! #LifeCoach #TammyLoftis #BestSellingAuthor #LifeAwakening #CaliTammy #entrepreneur #Growth #SelfLove #PersonalDevelopment #Motivation #Inspiration #Mindset #MillionaireMindset #GirlBoss #EmpoweringWomen #Depression #Healing #Women #Author #AuthorLife

#intuition is a Powerful Thing! It

Jul 16, 2019

#intuition is a Powerful Thing! It's your internal guidance system showing you the way. . Sometimes we get off track and think we dont have a "Good Intuition", but the reality is, 98.9% of the time, we just dont listen to it because we want to do what we want to do. Period. . When you learn to #Trust it Over Everything, you will see a whole new world if #Possibilities open up and your world will change. . Start with #Meditation and learn to Hear what your Higher Power is telling you. Then watch the Laws of the Universe go to work in your Favor to Create a world you had only previously imagined! . If you Agree, Type "YES" in the comments! #LifeCoach #TammyLoftis #CaliTammy #LawofAttraction #Universe #PowerIfulLaws #LOA #Spiritual #SpiritualGuidance #Guideed #SpiritGuides #Relationships #PersonalGrowth #SelfImprovement #spiritualawakening #awakening #Author #AuthorLife #SoCal #SanDiego #Women #Men #CaliLife

Have Gotten Your Copy Yet!?
📚 Bestselling Author 📚
⭐⭐⭐⭐⭐ Reviews
Riveting, Authentic ...

Jul 14, 2019

Have Gotten Your Copy Yet!? 📚 Bestselling Author 📚 ⭐⭐⭐⭐⭐ Reviews Riveting, Authentic & Transparent! #TissueAlert when you read this book! . Go to Amazon and type in #TamnyLoftis It pops right up! . Fir Autographed copies hit the link in my bio at tammyloftis.com . Experience The Trauma to Triumph through Healing, Forgiveness, Self-Love & Letting Go! If I did it... You can Do it To!! #Author #BestSellingAuthor #LifeCoach #LifeAwakening #Books #bookstagram #Bookshelves #ReadBooks #PersonalGrowth #CaliTammy #DearVictimItsTime #Dreams #DreamsComeTrue #AuthorLife #SelfImprovement #Relationships #Growth #SelfLove #YourBestLifeStartsNow #Women #victimmentality #MindsetShift #Mindset

Let

Jul 13, 2019

Let's talk about #Relationships and #Romance . Do you know what you want and/or Deserve in a relationship? Check out my #SelfAwareness Checkup by clicking the Link in my Bio! Let's get you started on the path to a #Healthy #Relationship today! #LifeCoach #TammyLoftis #BestSellingAuthor #PersonalGrowth #SelfImprovement #CaliTammy #DearVictimItsTime #Growth #SelfLove #IGMotivation #IGInspire #Women #Men #Desires #SelfCare #Author #AuthorLife #Courses #PersonalDevelopment #Motivation #Inspiration

Instead if criticizing our past, Look at how far you

Jul 11, 2019

Instead if criticizing our past, Look at how far you've come! You Did It! You made it to this moment right Here! All the lessons you learned that made you a better person. All the Love you experienced that brought you Joy. All the people you laughed with that made the hard days better and the good days Gooder! Lol . Reflecting on all the Positive things you've gotten out of life gives you a solid foundation of Belief that You Can Do Anything because you already accomplished so much up to right Now! #LifeCoach #TammyLoftis #BestSellingAuthor #PersonalGrowth #SelfImprovement #CaliTammy #Refections #SelfLove #SelfCare #SelfHelp #YouGotThis #Happiness #Relationships #Growth #Life #Author #AuthorLife #CaliLife #Women #GirlBoss #EmpoweringWomen #Reflection #Motivation #Inspiration #Mindset

I Love Getting These Messages from my friends/Readers!! My Heart is Overflowing with Appreciation! # ...

Jul 9, 2019

I Love Getting These Messages from my friends/Readers!! My Heart is Overflowing with Appreciation! #Author #AuthorLife . 📚 Bestselling Author 📚 #BookReview #readersofinstagram #reader #LifeCoach #TammyLoftis #BestSellingAuthor #PersonalGrowth #SelfImprovement #CaliTammy #DearVictimItsTime #Dreams #DreamsComeTrue #Healing #SelfHelp #Forgiveness #Happiness #RIPMom #FlyHighMom

You are where you are because of how you think! if you

Jul 9, 2019

You are where you are because of how you think! if you're always thinking negative thoughts you're going to produce negative results that prove your negative thoughts Right! #CaliTammy #BestSellingAuthor #TammyLoftis #LifeCoach #PersonalGrowth #SelfImprovement

"We are what we repeatedly do. Excellence then, is not an Act, but a Habit" ~ Aristotle 
Your habitu ...

Jul 9, 2019

"We are what we repeatedly do. Excellence then, is not an Act, but a Habit" ~ Aristotle Your habitual thoughts will get you habitual results... Where are your thoughts leading you? What results are you getting? Do you like what your getting? If that answer is a NO... You need to start thinking about what you think about and change your results and change your life! #LifeCoach #TammyLoftis #BestSellingAuthor #CaliTammy #PersonalDevelopment #Growth #Coach #Coaching #Women #SelfCare #SelfLove #DailyQuotes #Aristotle #Quotes #Habits #Successquotes #Author

We are Talking About your #Career #Job today in the #SelfAwareness #Checkup! Do you Love your Kob? O ...

Jul 8, 2019

We are Talking About your #Career #Job today in the #SelfAwareness #Checkup! Do you Love your Kob? Or are you one of the many who Hate their Job and live for the weekend and have Severe Anxiety on Sunday just thinking about going back to work on Monday? . If this is you, hit the link in my bio at Tammyloftis.com and download your #Free Self-Awareness Checkup Today! . . . . . #Truth #LifeCoach #TammyLoftis #BestSellingAuthor #PersonalGrowth #SelfImprovement #CaliTammy #entrepreneur #Growth #SelfLove #YourBestLifeStartsNow #SuccessCoach #Motivation #Inspiration #Mindset #MillionaireMindset #Author #AuthorsSpeak #Women #DoBetter #LearnMore #Leadership #WomenLeaders

N E W  E P I S O D E  O U T

My Vacation review thank you to Delta Ottawa City Centre, Marriott Resi ...

Jul 8, 2019

N E W E P I S O D E O U T My Vacation review thank you to Delta Ottawa City Centre, Marriott Residence Inn Kingston, Marriott Bonvoy for making bookings, asking for requests super easy. 1000 Islands Cruises and the Scandinave Spa at the Blue Mountain a relaxing one! 1000islandscruises residenceinnkingston deltaottawacitycentre scandinaveblue marriottbonvoy . . tammy_loftis Don't forget to get Tammy Loftis Book called: Dear Victim, It's Time For Us to Break Up Now!! Available on Amazon.com and .CA! . . . . . . . . . . . . . . . . #roadtrip #ontarioyourstodiscover #ontarioroadtrip #staylocal #podcasting #podcaster #marriottbonvoy #ottawa #canadaday #kingston #scandiavespaatblue #bluemountian #camping #fmailyroadtrip #calitammy #dearvictim #newepisode

#BookQuotes Love seeing #Quotes coming in from My Book! It

Jul 7, 2019

#BookQuotes Love seeing #Quotes coming in from My Book! It's still surreal right now and Amazing all at the same time! Go to Amazon, type in Tammy Loftis in the search bar & it pops right up! Go get your copy today! #LifeCoach #TammyLoftis #BestSellingAuthor #PersonalGrowth #SelfImprovement #CaliTammy #DearVictimItsTime #AuthorLife #Author #AuthorsSpeak #Women #Book #NewRelwase #BestSeller #bookstagram #Bookshelves #Bookworm #AuthorsOfInstagram #SelfHelp #Motivation #Inspiration

Have you been feeling lost or maybe not as connected or grounded on your spiritual journey as you wo ...

Jul 6, 2019

Have you been feeling lost or maybe not as connected or grounded on your spiritual journey as you would like to be? There are underlying reasons that you may be unaware of. . This is something that I went through when I was working on transforming out depression into the new me. Being spiritually grounded and connected to my God, Source, Higher Power, or whatever you call that for you, is something that is very important to me and quiet honestly is one of the biggest catalysts to my success! . My Self-Awareness Checkup helps you figure out where you are and gives you the beginning step to start making positive changes toward your goal of a better, more balanced life altogether. . If you would like to know more, hit the link in my bio (www.TammyLoftis.com) and download your Free Self-Awareness Checkup Today! #LifeCoach #TammyLoftis #BestSellingAuthor #1NewRelease #CaliTammy #DearVictimItsTime #PersonalGrowth #SelfImprovement #Relationships #Growth #SelfLove #LivingMyBestLife #Author #spirituality #Teacher #Coach #spiritual #spiritualawakening #spirituallife #SelfAwareness #SelfCare #Mindset #SelfAwarenessCheckup

Look At All This Awesomeness I woke up to this morning! Thank You So Much to All of you who helped m ...

Jul 5, 2019

Look At All This Awesomeness I woke up to this morning! Thank You So Much to All of you who helped me get here! My highest rank in this Category was #3 which I hit right at Midnight last night! I was also #185 in Self-Help #Motivation and my Amazon Bestseller Rank at its highest point at Midnight was #2026 after a starting point of #253k! . I'm so honored and blessed to be supported by All Of You! Thank You Again from the bottom of my Heart! There is More to Come! I Promise! #1NewRelease #TammyLoftis #BestSellingAuthor #PersonalGrowth #SelfImprovement #CaliTammy #DearVictimItsTime #Dreams #DreamsComeTrue #AuthorLife #Author #AuthorsSpeak #EmpoweringWomen #HelpingPeopleHeal #Love #Happiness #Life #Relationships #EntreprenurLife #MillionaireMindset #LawofAttraction #Inspiration #SelfHelp

#1 New Release in Self-Help Abuse!! I am So Close to #1 Bestseller overall Right Now! I am Full of T ...

Jul 5, 2019

#1 New Release in Self-Help Abuse!! I am So Close to #1 Bestseller overall Right Now! I am Full of Tears Writhing this Pist!!!! Thank You So Much! Let's keep foing we Are Almost There!!! #RoadToBestseller #BestSellingAuthor #ThatsMe #LifeCoach #TammyLoftis #SelfHelp #CaliTammy #Abuse #AnazonBestsekker #Books #bookstagram #AuthorLife #Author #AuthorsSpeak #AuthorsifInstagram

REPOSTED from
👉 @tammy_loftis -  Let

Jul 4, 2019

REPOSTED from 👉 tammy_loftis - Let's Talk about your #FinancialHealth! Are you where you want to be with your Finances? Do you keep repeating the same patterns over and over again? If you do there is a trigger that keeps taking you back to that set point because your unaware that trigger is there! Want to know more? Get your #Free #SelfAwareness checkup at Tammyloftis.com and let's get you started on your path to #FinancialFreedom! #LifeCoach #TammyLoftis #BestSellingAuthor #LifeAwakening #PersonalGrowth #CaliTammy #Mindset #Money #MoneyMindset #Finances #Wealth #Abundance #Wealthy #Rich #Women #WealthyWomen #SuccessCoach #Motivation #Inspiration #LOA - #regrann

My Dream is to hit Amazon #BestSeller! Launch Day Officially starts Tomorrow! I

Jul 4, 2019

My Dream is to hit Amazon #BestSeller! Launch Day Officially starts Tomorrow! I've Dropped the price for 24hrs Only! $8.88 Right Now! . Type Tammy Loftis in the search bar and it pops right up! Hurry before the sale ends! #CaliTammy #Author #AuthorLife #TammyLoftis #BestSellingAuthor #PersonalGrowth #SelfImprovement #Relationships #Growth #SelfLove #YourBestLifeStartsNow #Forgiveness #Happiness #Healing #LifeCoach #LifeAwakening #Books #bookstagram #Bookshelves #Bookworm #Writer #BookSale #Readers

Let

Jul 2, 2019

Let's Talk about your #FinancialHealth! Are you where you want to be with your Finances? Do you keep repeating the same patterns over and over again? If you do there is a trigger that keeps taking you back to that set point because your unaware that trigger is there! Want to know more? Get your #Free #SelfAwareness checkup at Tammyloftis.com and let's get you started on your path to #FinancialFreedom! #LifeCoach #TammyLoftis #BestSellingAuthor #LifeAwakening #PersonalGrowth #CaliTammy #Mindset #Money #MoneyMindset #Finances #Wealth #Abundance #Wealthy #Rich #Women #WealthyWomen #SuccessCoach #Motivation #Inspiration #LOA

N E W  E P I S O D E  O U T

Ep. 57 - Tammy Loftis, a podcaster/host of Life Awakening.... Let

Jul 2, 2019

N E W E P I S O D E O U T

Ep. 57 - Tammy Loftis, a podcaster/host of Life Awakening.... Let's Talk About it, a personal trainer, Life Coach, an Author, an amazing inspirational women, who shares with us about her life, being in the night life adult industry and how drugs took over her life. She hit rock bottom and she turned it around becoming a successful personal trainer, life coach and now Author. She inspired me and continues thousands of people with her podcast and now her book. You don't want to miss this amazing story. Thank you Tammy for sharing your story with me! ❤️ tammy_loftis .
Selfie with my book, hashtag #CaliTammy & #DearVictimItsTime, plus tag 2 people to be eligible for Trip Give Away if we hit BestSeller on Amazon July 4th. Trip Destination to be announced on July 2nd. Autographed books, has a Golden Ticket! Same as above with selfie and hashtags, email me your links to claim your prize. $1000 Value either 2-1 hour sessions or 4-30min video coaching sessions where we work on helping you become a better you. . Buy the Book: Dear Victim, It's Time for Us to Break Up Now!!: A Story of Empowerment through Forgiveness, Strength and Love. . . . . Follow Tammy Loftis on:  www.TammyLoftis.com podcast: https://anchor.fm/tammy-loftis Facebook: https://www.facebook.com/TammyLoftisSuccessCoaching Instagram: https://www.instagram.com/tammy_loftis/ Twitter: https://twitter.com/LifeLoftis . . . . . . #calitammy #dearvictimitstime #podcast #podcaster #guestinterview #personalstory #inspirationalsotry #truestory #tammythelifecoach #tuesday #author #newbook #bookrelease

Editing Day #4 of my 7 Day Podcast Blast! I am reading Chapter 2 if my book "Come Get to Know Me"
.
 ...

Jun 30, 2019

Editing Day #4 of my 7 Day Podcast Blast! I am reading Chapter 2 if my book "Come Get to Know Me" . This is the FIRST time I've read my book since I hit publish and there are some Raw Emotions coming out! Cant wait for you guys to hear it! Search for "Life Awakening" In your Favorite Platform or download the #Podcoin app, use the code "lifeawakening " and get Paid to listen to me read my book tomorrow! See you guys then!! #LifeCoach #TammyLoftis #BestSellingAuthor #LifeAwakening #CaliTammy #entrepreneur #EntreprenurLife #Podcast #podcasting #Inspiration #DearVictimItsTime #Dreams #DreamsComeTrue #AuthorLife #Author #AuthorsSpeak #Women #SelfImprovement #Books #bookstagram #Bookshelves #Bookworm

You get to Choose! Everything we go through happened... all we can do is Reflect and Learn from it!  ...

Jun 29, 2019

You get to Choose! Everything we go through happened... all we can do is Reflect and Learn from it! You cant change the facts, but you can change you PERSPECTIVE on how you look at the Facts and Change Your Life almost instantly! You will find a Freedom by not Allowing your Past to keep you in Bondage in your Future which will hinder you from stepping Fully into your Purpose and Destiny! #ChooseWisely #PersonalGrowth #3amThoughts #LifeCoach #TammyLoftis #BestSellingAuthor #LifeAwakening #CaliTammy #Relationships #Love #Happiness #Life #ReadThatAgain #Truth #Purpose #Dreams #Destiny #Author #AuthorsSpeak #Women #WomenWhoSpeak #SelfLove #IGMotivation #IGInspire

Are you running your Emotions or are you letting you emotions Run You?! I know how it is when life g ...

Jun 29, 2019

Are you running your Emotions or are you letting you emotions Run You?! I know how it is when life gets out of control. Our emotions take over and we feel like we are gonna runaway train. How do I know this? Because this was me for most of my life. It wasn't until I was fighting for my life coming out of depression that I realized I had to start taking inventory of not only my Emotions, but ALL of the areas of my life! If this sounds like you, hit the link in my bio and download your FREE Self Awareness Checkup today! #LifeCoach #TammyLoftis #BestSellingAuthor #LifeAwakening #PersonalGrowth #SelfImprovement #CaliTammy #EmotionalHealth #SelfCare #SelfLove #MentalHealth #Healing #Growth #Health #Wellness #DeppresionSux #Coaching #ProgramYourBrain #YouGotThis #Goals #HealthGoals #HealYourself #LOA #Love #Relationships #Happiness #Life

7 Day #Podcast Blast Happening Right Now! Want to get paid to listen to me Yap.... lol

Download the ...

Jun 28, 2019

7 Day #Podcast Blast Happening Right Now! Want to get paid to listen to me Yap.... lol Download the #Podcoin App on your #iOS or #GooglePlay store for Free. Then use the code #lifeawakening to get 300 #Bonus coins on me just for signing up! #podcasting #Inspiration #LifeAwakeningPod #LifeCoach #TammyLoftis #BestSellingAuthor #PersonalGrowth #SelfImprovement #CaliTammy #entrepreneur #EntreprenurLife #MillionaireMindset #LawofAttraction #LOA #Mindset

Friday #Motivation 
Life is meant to be lived! It

Jun 28, 2019

Friday #Motivation Life is meant to be lived! It's like the #Ocean some days everything is flowing and the waters are calm. (Swipe Left) somedays you feel like you've been thrown into the rocks. Know that the Sun is ALWAYS going to Rise! You are going to come out stronger on the other side and Rise with the Tide! Dont be afraid to #LiveOutLoud Go After Your Dreams and Catch Them! #YouGotThis #LifeCoach #LifeCoaching #Success #Beach #BeachLife #CaliTammy #California #SanDiego #TammyLoftis #BestSellingAuthor #LifeAwakening #PersonalGrowth #SelfImprovement #DreamBigger #CaliLife #SelfLove #SelfCare #Mindset #Healing #Coach #Coaches #EntreprenurLife #MillionaireMindset

Finding Peace is Jey to #Success! The #Beach is my #HappyPlace The sound of the ocean,  the wind in  ...

Jun 28, 2019

Finding Peace is Jey to #Success! The #Beach is my #HappyPlace The sound of the ocean, the wind in my hair & the taste of salt on my lips is the best feeling place for my deepest #meditation and the clearest thoughts of inspiration! What is your happy place? 📸 tammy_loftis #ShineBright #SelfCare #LoveTheBeach #LovePeace #Peace #Calm #LifeAwakening #CaliTammy #California #SanDiego #Women #SelfImprovement #CaliLife

We all have areas of outrage life that we would like to improve. When 1 major arear is out of balanc ...

Jun 28, 2019

We all have areas of outrage life that we would like to improve. When 1 major arear is out of balance it's like having a flat tire on our car. I coach my clients on how to figure out where they are right now and more importantly, where they want to go. Kinda like dropping your pin on the Google maps of life and hitting the Start Button! If you would like to know more, hit the link in my bio and download your #Free Self Awareness Checkup Today! #LifeCoach #TammyLoftis #BestSellingAuthor #LifeAwakening #PersonalGrowth #CaliTammy #SelfImprovement #SelfAwarenessCheckup #Leadership #WomenLeaders #Authors #Writers #Coach #Teacher #Teachers #Growth #Motivation #Inspiration #Mindset #MillionaireMindset #Empower #Empowering #entrepreneur

You cant complain about the J-O-B you hate if you

Jun 25, 2019

You cant complain about the J-O-B you hate if you're Unwilling to put in the work on your iff time to Change the Status Quo! You are where you are because of how you Think!⠀ #ReadThatAgain #QuoteOfTheDay #Quotes #Motivation #Inspiration #SelfImprovement #Truth #Influence #TammyLoftis #BestSellingAuthor #LifeAwakening #LifeCoach #CaliTammy #entrepreneur #EntreprenurLife #MillionaireMindset #Mindset #AuthorLife #Author #AuthorsSpeak #Growth #Dreams #Goals #GoalDigger

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