#betterfoodchoices

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Photos and videos #betterfoodchoices

I am so happy to have @sprouts Farmers Market a little more than 10 minutes from my house. It is so  ...

Aug 20, 2019

I am so happy to have sprouts Farmers Market a little more than 10 minutes from my house. It is so convenient and I can find some of my favorite things there like REBBL Maca Mocha and the mister’s pickles among MANY other things. It can be tough living out here in no man’s land. But, the staff is so friendly and helpful it’s a pleasure shopping there. They are a blessing to our family and our community. We love you Sprouts. 💕 #healthyfood #healthyeating #betterfoodchoices #makingbetterchoices

Savoured every last bite of this Bacon Cheeseburger bowl for my post #ketoreboot supper. 🤤🍔 ...

Aug 20, 2019

Savoured every last bite of this Bacon Cheeseburger bowl for my post #ketoreboot supper. 🤤🍔🥗 Food always tastes #nextlevel after not eating for over 60 hours, don’t cha think?! 💯🤗 . . . #baconcheeseburgerbowl #ketogenic #bunlessburgers #ketoaf #ketocommunity #skipthebread #rebootcomplete #humanoptimization #thefastisover #mayoandhotsauce #baconcheeseburgersalad #betterfoodchoices

Keeping on plan when eating out #betterfoodchoices #slimmingworld ...

Aug 20, 2019

Keeping on plan when eating out #betterfoodchoices #slimmingworld

Alwayz  hits the spot #freshfruits #mangos #watermelon #betterfoodchoices ...

Aug 19, 2019

Alwayz hits the spot #freshfruits #mangos #watermelon #betterfoodchoices

Quick and simple tea tonight but super tasty 🥰 the smoked haddock and vintage cheddar cheese fish ...

Aug 19, 2019

Quick and simple tea tonight but super tasty 🥰 the smoked haddock and vintage cheddar cheese fish cakes from thesaucyfishco are to die for! Really need my mojo back been slacking again the last few days! . #healthymeal #backontrack #slimmingworldlife #home #thesaucyfishco #slimmingworldathome #food #betterfoodchoices

Mark

Aug 19, 2019

Mark's school lunch. Tuna salad with pasta twists and vegetables, dried apricot, apple and pear. As a snack carrot sticks and cheese oatcakes. ---------------------------------------------------------------------------- #pastasalad #healthyschoollunchbox #healthyschoolsnacks #fitlunchboxinspiration #youngathletesdiary #foodandsport #sportandfood #healthylunch #zdravyrychlyobed #fuelyoursports #tunapastasalad #healthyteen #healthyandfit4life #fuelforschool #hungrystudent #packedlunchideas #packedlunchforschool #betterfoodchoices #mindfuleatingtips #foodchoices #zdravyobedik #obeddoskoly #fitobed #tuniakovysalat

I picked up these on the way to the care home so I had a healthier snack to choose & help me avoid a ...

Aug 19, 2019

I picked up these on the way to the care home so I had a healthier snack to choose & help me avoid anything out of this box of biscuits, crisps & Jaffa cakes 🙈 . . #grapes #coop #food #snacks #snack #snacktime #calories #caloriecountinguk #pcos #pcosweightloss #betterfoodchoices

Thought it was time for a new throwback photo, photo on the left is a year ago today and photo on th ...

Aug 19, 2019

Thought it was time for a new throwback photo, photo on the left is a year ago today and photo on the right is today. Exactly 3 stone and 4 pounds lost since I started my journey on 7th Jan 19 💪 #slimmingworld #betterfoodchoices #healthyeating #pinchofnom #princessplanning

Eating for a healthy body #healthyfood #healthyfruits #betterfoodchoices #mango #mangolover #mangoma ...

Aug 19, 2019

Eating for a healthy body #healthyfood #healthyfruits #betterfoodchoices #mango #mangolover #mangomango #healthylife #healthylifestyle Why mango, well first off its so delicious and refreshing🌴. Mangos are a tropical fruit and are so sweet, luscious and full of vitamins, minerals, and antioxidants that ensures optimum health.

meal prep part one. taco salad. cheese, pico, plain greek yogurt, lime. s/ o to my Nellie Bellie for ...

Aug 19, 2019

meal prep part one. taco salad. cheese, pico, plain greek yogurt, lime. s/ o to my Nellie Bellie for helping me pack everything. she says she’s going to do this for lunch when school starts. #mealprepsundays #betterfoodchoices #eattolive #bgg2wlarmy

I’m sure that many of you have seen these but I have seen them and now tried them and they are soo ...

Aug 19, 2019

I’m sure that many of you have seen these but I have seen them and now tried them and they are soooo good!!!! Just like regular gummy bears. I have a huge sweet tooth. I have favorite candies and baked goods. It’s goodies from manufacturers like smartsweets that helps people like me, who want to get serious about weight loss or healthier eating habits, that help keep it real so I never feel like I’m sacrificing. Thanks smartsweets!! Can’t wait to try the peach rings. They’re next!!! # #wwfreestyle #wwfoodfinds #weightwatchers #weightloss #weightwatchersfreestyle #wwcommunity #betterfoodchoices #gummybears #smartsweets #wwinsta #wwinstagram #wwblogger #wwblog

FOOD IS SUPPOSED TO HEAL YOU, NOT KILL YOU!!! What goes in must come out. What you eat has a major e ...

Aug 19, 2019

FOOD IS SUPPOSED TO HEAL YOU, NOT KILL YOU!!! What goes in must come out. What you eat has a major effect on your skin, hair, and B.O. (body odor) Are you secreting toxic waste? #whatsinyourfood #becarefulwhatyoueat #whatgoesinmatters #whatsinyourdrip #detox #betterfoodchoices #eattolive #yourhealthisinyourhands

Its not how you END the weekend, it

Aug 18, 2019

Its not how you END the weekend, it's how you START the week🔝💯🔥. I got to 300 calories 3 minutes lesser than usual. Trying to get it down🔥 #Getshitdone #Blessings #longevity #OverallHealth #BetterFoodChoices #YouvsYou #FeelGreat #LookGreat

Yep I

Aug 17, 2019

Yep I'm Guilty🙋‍♀️💕🙋‍♀️ . . . . . . . . Would you like a salad nope but I would like some M&Ms lol . . . . #badfoodchoices #foodchoices #betterfoodchoices #nosalad #mandmsworld #mandms #mandmchocolate #mandmforever #mandmsaremyfavorite #funnyquotes #lol #madeyoulaugh #repostmyquotes #sharewithsomeone #sharemyquotes

Making better food choices 🙌🏼🦐🥗.. Like is my Dad serious, ‘the big boy’ breakfast AN ...

Aug 17, 2019

Making better food choices 🙌🏼🦐🥗.. Like is my Dad serious, ‘the big boy’ breakfast AND chips?! That’s fucked up man 😩😂 Went with a salmon and prawn salad for lunch, didn’t have the mayo cause the thought of having it on its own makes me retch haha. For the last month or so I’ve cut out diet fizzy drinks except from the rare one on social occasions, I was concerned at how much sweetener I was having in a day so I also don’t have it in tea/coffees anymore. Ever since then the amount of water I actually want to drink is mad, I don’t know about everyone else but when I was drinking the diet fizzy I was definitely having less liquid in a day?? Weird 🤔 Anyways, hope everyone’s having a fab weekend with whatever you have planned! Xx

How I see ice cream in the grocery store now days... Actually I am just going to @bmorelicks
today ...

Aug 17, 2019

How I see ice cream in the grocery store now days... Actually I am just going to bmorelicks today❤😭 Really, I have made and am making a conscious decision to not keep "trigger" foods in the house. I don't understand "one scoop" just yet 😩👀🙄 #persistence #betterfoodchoices #noteveryday #fitmom #workingonworkingout #keepgoing #unbothered #fitnessjourney

Oh this salsa is MANGOnificent 🥭 (eh? Eh? Punny? 🤣 I’ll stop now...)⁣
⁣
But sur’iously ...

Aug 17, 2019

Oh this salsa is MANGOnificent 🥭 (eh? Eh? Punny? 🤣 I’ll stop now...)⁣ ⁣ But sur’iously i love this mango salsa so much - it’s fresh, refreshing, clean, healthy, simple aaaaaaand I just took this recipe to a whole new level by making it 10x easier to make - i’m talking going from a counter full of veggie scraps to no prep, done & done in 2min. ⁣ ⁣ I use freshly made Pico De Gallo! Helllloooo?! Why didn’t I think of that before 🤔 🤦🏻‍♀️ 😜 Now I don’t have to buy, chop & waste leftover tomatoes, onions, jalapeños or cilantro 🙌🏼 Yoi can use a can of black beans from home or stop by the salad bar and grab about a cup. After that all you need are two mangos and BAAAM you’re ready to rock & roll. ⁣ ⁣ The recipe is simple and everything is to taste:⁣ Pico de Gallo⁣ Mango⁣ Black Beans ⁣ Avocado (optional)⁣ Fresh lime juice (if you have it)⁣ Salt to taste ⁣ ⁣ My faaaaavorite chips to serve this with are sietefoods lime...or any flavor really...chips. I love that 60% of their chips are folded in half...those are my favorite to eat. And they’re delicious too!⁣ ⁣ If you make this let me know! It would fill my heart to know I passed something along which tastes so good 😄⁣

Deadline to get healthy, delish food for next week. I do all the shopping and cooking so you don’t ...

Aug 16, 2019

Deadline to get healthy, delish food for next week. I do all the shopping and cooking so you don’t have to. PM your order to me now for Monday/Tuesday pick up. #mealprepchef #easymeals #bmore #easymeals #betterfoodchoices #personalchef

Last night’s dinner is a new fav y’all!  My sister and I made @katieleekitchen’s Greek chicken ...

Aug 16, 2019

Last night’s dinner is a new fav y’all! My sister and I made katieleekitchen’s Greek chicken & orzo pasta salad recipe that she recently made on The Kitchen! I filled my plate with romaine lettuce, a little bit of the Greek vinaigrette (from the recipe), & topped it with this chicken and pasta salad 😍🙌🏼 So delicious! ⁣⁣ ⁣⁣ I have the link to the recipe in my bio if you want to try it out! You can also find the recipe on the Food Network’s website.⁣⁣ ⁣⁣ What are some of y’all’s favorite healthier recipes? I’m always looking for some new options to try.

Egg and Bacon Breakfast Muffin😋 💥100 kcals per muffin - Step 2 and above!💥 Look at these ta ...

Aug 16, 2019

Egg and Bacon Breakfast Muffin😋 💥100 kcals per muffin - Step 2 and above!💥 Look at these tasty muffins for a special breakfast. And because they're non-messy finger foods, you can even have a lie in and enjoy them in bed!😊 📍Medway area 📱07572 784 294 📧ant_one2one yahoo.com #antoinetteinspires #cwpconsultant #cwp #one2onediet #cwpfamily #cambridgeweightplan #betterfoodchoices #weightloss #nutritionallycomplete #notjustshakes #keto #balanceddiet #Kent #Chatham #Lordswood #breakfast #muffin #yummy

Something that makes us SO SAD is looking at what our children are being nourished with. Turns out o ...

Aug 16, 2019

Something that makes us SO SAD is looking at what our children are being nourished with. Turns out our “healthy” oat based cereals are filled with cancer causing toxins. RoundUp has been proven to cause health problems, to the point where they’ve been sued for millions for causing death to humans exposed to it. This study looked to see if children are being affected by this toxin. Sadly it found levels way above “safe” amounts of glyphosate in their bodies. No surprise when our school lunches are packed with pesticide laden, high sugar, and refined carbs. We can do better! . . . We promise to be part of the change our country needs. We make sure to support organic farming, educate parents on making healthier choices, and doing the research on food safety. Food choices matter! It is so powerful. Be informed, be relentless. . . . #health #pesticides #glyphosate #glyphosatekills #glyphosatecausescancer #eatorganic #organicfarming #betterfoodchoices #foodismedicine #toxicexposure #kidshealth #foodsafety #schoollunches #overhaulschoollunches #bethechange #heal #healthforkids #dobetter #chiropractic #huntingtonbeachchiropractor #monsanto #stopmonsanto #kidsmatter

All kinds of ways to eat fish🤤🍽👩🏻‍🍳 #healthierchoices #fish #betterfoodchoices 🤘 ...

Aug 16, 2019

All kinds of ways to eat fish🤤🍽👩🏻‍🍳 #healthierchoices #fish #betterfoodchoices 🤘🏼

Aceitunas! Un snack o acompañante ideal... si vas a un picnic o a una parrillada no tienes que llev ...

Aug 16, 2019

Aceitunas! Un snack o acompañante ideal... si vas a un picnic o a una parrillada no tienes que llevar chips ni tortillas, la próxima vez búscate unas aceitunas que estás te aportan sabor y saciedad... y grasas saludables 😉 • • • • #paleo #dietapaleo #goodfats #realfooder #glutenfreedairyfree #singluten #sinlacteos #comidareal #picnic #reversediabetes #curediabetes #grasasbuenas #celiacfriendly #diabeticfriendly #celiacos #diabeticos #comidasana #dietasana #pcosdiet #pcosweightloss #endodiet #endodieta #comersanonoesaburrido #lowglycemic #lowcarb #ketofriendly #betterfoodchoices

Who loves zucchini?!?⠀
⠀
Yes, this is zucchini AND gluten free breading cooked in an air fryer.  ...

Aug 16, 2019

Who loves zucchini?!?⠀ ⠀ Yes, this is zucchini AND gluten free breading cooked in an air fryer. SO yummy!!⠀ ⠀ Comment below with your awesome zucchini recipes!!

Kiddos favorite snack! 
My kids love avocado 🥑 I have been feeding them avocados from the time th ...

Aug 15, 2019

Kiddos favorite snack! My kids love avocado 🥑 I have been feeding them avocados from the time they could eat solid foods. This is an easy health snack. If they refuse to eat every meal I put in front of them at least I know they’ve had some health fats 🤪🥑💋 #sahmomlife #healthykidsfood #snacks #betterfoodchoices #getoutside #sahm

My daily obsession and also some of the only things my body can handle..........I love the probiotic ...

Aug 15, 2019

My daily obsession and also some of the only things my body can handle..........I love the probiotic yogurt #goodbelly today my usual us #noosayogurt.. ....I'm trying to heal my gut so I'm taking probiotics as well.........NOW, this Ezekiel bread is my new favorite! I love it guys! There is so much I CAN'T EAT......but this is what I can for now, it WILL change.......cucumbers and carrots YASSSS! #mylymiediet #lymesucks #guthealing #detoxingalways #alkaline #betterfoodchoices 💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚

My typical bowl of cool & refreshing No Grumble Crumble Fruit Parfait was the fuuuuuurthest thing fr ...

Aug 15, 2019

My typical bowl of cool & refreshing No Grumble Crumble Fruit Parfait was the fuuuuuurthest thing from my mind this morning. It’s a chilly one (wtf San Diego, this summer has kinda stunk - no I get a tax rebate?). Cold weather makes me want to stuff my face with hearty & belly warming carbs (can someone answer me why that is? Truly fascinated by it) but as I always say HOW YOU START YOUR DAY IS HOW YOULL LEAD YOUR DAY. So I always strive to make my first meal the best meal! Gotta tell ya, this one hit da spot! And I have to chalk it up to the warm broccoli. I think the eggs and toast by itself would have left me craving more, but adding a fiber rich food like broccoli helps fill up my belly with all that warm goodness. And it’s really quick to steam on the pan.⁣ ⁣ Today’s breakfast:⁣ 2 scrambled eggs w/ some nutritional yeast⁣ Pan Steamed Brocolli (Heat pan on high, add veg, tbsp+ water, cover, steam for 1-2min on medium)⁣ Whole Wheat toast with ghee⁣ Black bean & corn salsa⁣ Forever Young Coffee made with vitalproteins collagen frothed milk (da boooomb)⁣ ⁣ Is anyone else feeling the cooler weather? Or just me? Haha

His and her lunch plates! Black bean burgers with goat cheese and avocado on a brioche bun *droooool ...

Aug 14, 2019

His and her lunch plates! Black bean burgers with goat cheese and avocado on a brioche bun *droooool* A lot of times at restaurants, people order up that high cholesterol beef burger with a serving of French fries. This is a hard NO for me. As you can see, we made a healthier burger choice as well as choosing to have local summer squash as a side. French fries have very little nutritional value. You can still enjoy delicious food and make smarter choices that your body will praise you for 🙌 Jude even made his a double patty because.. Trainer life! . . #lunchtime #vegetarian #veggieworld #betterfoodchoices #blackbeanburger #summersquash #eatrealfood #eatlocal #eatbetter #eatcleantraindirty #trainerlife

About last night .. my wife is so many wonderful things including an amazing cook .. we are eating m ...

Aug 14, 2019

About last night .. my wife is so many wonderful things including an amazing cook .. we are eating more and more plant based dietary options. She made Vegetable Lasagna and you could taste the love !!! #healthyfood #vegetables #lasagna #veggielasagna #lovingwife #betterfoodchoices #blacklove #weallwegot

Today baby says, while kicking my insides, "Mommy, I want veggies for breakfast." My thoughts: Ok fi ...

Aug 14, 2019

Today baby says, while kicking my insides, "Mommy, I want veggies for breakfast." My thoughts: Ok fine. In a quiche sounds good though.

Yep this is wine. Besides this and the pizza I had for supper tonight my diet has been fairly good.  ...

Aug 14, 2019

Yep this is wine. Besides this and the pizza I had for supper tonight my diet has been fairly good. I have not exercised in several days though due to hurting my back pretty bad Friday night. I’ve literally only gone to work and then come home to lie down so my back can recover. It’s feeling a lot better today so I hope to exercise tomorrow🤞🏼 #cheatnight #wine #pizza #gettingbackontrack #betterfoodchoices #motivationalfitness #motivationalnutrition

Some of my eats over the past week. I

Aug 13, 2019

Some of my eats over the past week. I'm just trying to continue to make better choices but to also not feel deprived....I tried Aldi's version of the Impossible burger. It wasn't bad. I haven't had a real Impossible burger as of yet so I can't compare the two yet... #FancyGetsFab #healthyliving #betterfoodchoices #Aldi #ikea #ikeafood #zucchini #instalunch #lunchtime #thicktofit #plussize #curvygirl

Frozen grapes, lovely snack to curb my sugar cravings#betterfoodchoices#fightingtogetfit#goals#geek ...

Aug 13, 2019

Frozen grapes, lovely snack to curb my sugar cravings #betterfoodchoices #fightingtogetfit #goals #geek

I’m not very good at taking pictures before eating #notaverygoodasian (that’s a joke) I haven’ ...

Aug 13, 2019

I’m not very good at taking pictures before eating #notaverygoodasian (that’s a joke) I haven’t seen my friend for a while and we ended up having Japanese for dinner. We shared lots of dishes - rice balls with fish, edamame, grilled veggies (okra, eggplant, cucumber), fish, and fried mozzarella. Yes it’s not the healthiest but I’ve been making healthier choices more often so I’m ok with this tonight 😃 #yummyinmytummy😋 #betterfoodchoices #womp bemusedexistence fit_girl_miring fitgirlsilje fitgirlface88

🦀Crab Cakes🦀

Check out this out... Step 2 meal (200 kcals). You can use fresh, canned or froz ...

Aug 13, 2019

🦀Crab Cakes🦀 Check out this out... Step 2 meal (200 kcals). You can use fresh, canned or frozen crab meat in these spicy little beauties. You can use the creamy brown meat as well as the white in this dish. 📍Medway area 📱07572 784 294 📧ant_one2one yahoo.com #antoinetteinspires #cwpconsultant #cwp #one2onediet #cwpfamily #cambridgeweightplan #betterfoodchoices #weightloss #nutritionallycomplete #notjustshakes #keto #balanceddiet #Kent #Chatham #Lordswood #yummy #conventionalfood

Are you ready to Thrive? Get your FREE customer/ Promoter account today.. Instantly receive $50.00 c ...

Aug 13, 2019

Are you ready to Thrive? Get your FREE customer/ Promoter account today.. Instantly receive $50.00 credit by creating your Free account!! #thrive #thrivewithme #joinmyteam #freetojoin #nutrition #health #weightloss #betterfoodchoices #lifestyle #lifestylechange #lifestylechangenotadiet #lifestyleblogger

“I don’t want to track calories, it takes too long”.⁣
⁣
Cool. ⁣
⁣
Probably easier to j ...

Aug 13, 2019

“I don’t want to track calories, it takes too long”.⁣ ⁣ Cool. ⁣ ⁣ Probably easier to just look the same for the next 20 years.⁣ ⁣ Constantly thinking you want to lose weight but never doing anything about it. ⁣ ⁣ The process of losing weight is simple. ⁣ ⁣ It requires effort. ⁣ ⁣ But the theory is simple. ⁣ ⁣ You need to have a willingness to change. ⁣ ⁣ Keeping a food log is part of that change. ⁣ ⁣ Do you have to do it forever? ⁣ ⁣ No. ⁣ ⁣ But a few months of effort will go a long way to helping you understand your body better. ⁣ ⁣ So grab a pen and paper. ⁣ ⁣ Or load up myfitnesspal ⁣ Then be brutally honest and record everything. ⁣ ⁣ Trust me, it’ll be an eye opener. ⁣ ⁣ But then you’ll be in a position to start losing weight and make change you’d never dreamed of. ⁣ ⁣ ⁣

The Dutch Weed Burger: the best burger on the planet, for the planet.

The weed burger is completely ...

Aug 13, 2019

The Dutch Weed Burger: the best burger on the planet, for the planet. The weed burger is completely palm oil-free. The pure ingredients that we use are sustainably grown and locally harvest where possible. Not only animal rights, but the well-being of the whole planet is important to us. Therefore we believe it's important that we not only serve you plant-based treats but also give you food that doesn't have to come from the other side of the world. 🌍🍔💚

Made some Banana Peanut Butter Muffins for a quick and easy, grab and go breakfast for the girls on  ...

Aug 13, 2019

Made some Banana Peanut Butter Muffins for a quick and easy, grab and go breakfast for the girls on our crazy school mornings! Plus it gives me the option to make sure they are getting a good, healthy breakfast not crammed pack full of sugar. Swapped a few ingredients out, girls think they are getting a special treat and this mama is happy they are filling up on healthy yumminess! Win, win and a house full of happy ladies! * * * Recipe: 1/2 cup Almond flour 1/2 cup homemade Peanut Butter- my homemade Pb isn’t as think as store bought so I only used 1/2 cup. (recipe called from 1 cup + 3 tablespoons unsweetened applesauce) 3 eggs 2 Ripe Bananas 1 teaspoon baking soda 1 teaspoon baking powered 1 teaspoon vanilla 1 tablespoon melted coconut oil Stevia (add to desired sweetness) Preheat oven to 350. Mix all ingredients together Spray muffin tray with cooking spray Add mixture to muffin tray, cook 30 min. until a toothpick inserted in the center comes out clean and the tops are golden brown. Remove from the oven and let cool in the pan for several minutes before removing the muffins and setting them on a wire rack to cool completely. #healthymom #healthykids #bananapeanutbuttermuffins #muffinsforbreakfast #almondflour #nosugar #onthego #breakfasttogo #homemadepeanutbutter #betterfoodchoices #healthybreakfast #delicious #girlmom #momofinstagram #healthyhabits #fitmom #waragainstsugar #saynotodiabetes #momwin

And dinner. Lean meat spag bol in tinned tomatoes.

And that is day 1 done. Feeling better already.  ...

Aug 12, 2019

And dinner. Lean meat spag bol in tinned tomatoes. And that is day 1 done. Feeling better already. The mindset is definitely there. Bring on day 2! #weightlosstransformation #weightloss #weightlossjourney #healthyeating #betterfoodchoices #longroadahead

Lunch, lunch, lunch. I haven’t had smoked salmon in an age. So excited to be able to eat it again  ...

Aug 12, 2019

Lunch, lunch, lunch. I haven’t had smoked salmon in an age. So excited to be able to eat it again 😃 #weightlosstransformation #weightloss #weightlossjourney #betterfoodchoices

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