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This bad boy. There was so much hype around its release. I wasn’t sure what to expect BUT it has n ...

Dec 8, 2019

This bad boy. There was so much hype around its release. I wasn’t sure what to expect BUT it has not disappointed. I’m kicking myself for not grabbing two on Black Friday ! . . Remember a few days ago I mentioned how smells play such a nostalgic role in my life ? Well, this is exactly what the holidays smelled like growing up. This and the sound of a crackling fire ☺️ . . What is your favorite holiday scent ? . . . . #thebasicsuburban #wellness #mymotherhood #dailymotherhood #modernmama #essentialoils #ylessentialoils #yleo #motherhoodinspired #cleanliving #modernmom #honestparenting #literalmomgoals #oilymama #healthyhome #safehome #momblog #naturalwellness #nontoxicliving #doingmybest #greenliving #ohheymamas #wellnessadvocate #motherhoodinspired #yleotips #younglivingessentialoils #modernmama #spaday #momgoals #feelinfancy

Prolly just gunna grow that Gage fuego and kill em with kindness! In 2020 its time to let go of the  ...

Dec 8, 2019

Prolly just gunna grow that Gage fuego and kill em with kindness! In 2020 its time to let go of the negative energy and shit on the competition. #cannabiscommunity #cleanmeds #crystals #cleanliving #GGG #GGGNATURAL #777 #weedstagram420 #pot #ganja #goals #2020 #stankmonster

Anyone else feel like they’re constantly doing the highchair wipe down? 🙋🏻‍♀️
I love u ...

Dec 8, 2019

Anyone else feel like they’re constantly doing the highchair wipe down? 🙋🏻‍♀️ I love using thieves in our kitchen because I know it’s safe. The idea of my 2-year-old eating off a freshly-bleached surface gives me so much anxiety and fear. Once I started using thieves on our food surfaces I couldn’t imagine going back 🙌🏻 . . . #thievescleaner #thieves #youngliving #yleo #essentialrewards #lowtoxliving #lowtox #safeproducts #cleanproducts #thieveshouseholdcleaner #thievesessentialoil #oilymama #crunchymama #cleanhome #cleanliving

Has your little one’s skin been getting dry with the colder weather? Try a little baby oil in thei ...

Dec 8, 2019

Has your little one’s skin been getting dry with the colder weather? Try a little baby oil in their bath! We love Beautycounter’s Baby Soothing Oil because I know it contains ingredients that are safe for my little love! ♥️ Link in bio.

Did you know that probiotics have antioxidant properties? ✨

Learn more from our Scientific Studie ...

Dec 8, 2019

Did you know that probiotics have antioxidant properties? ✨ Learn more from our Scientific Studies page, link in bio.

Make sure to place your orders by December 18 to get them in time for Christmas! ...

Dec 8, 2019

Make sure to place your orders by December 18 to get them in time for Christmas!

Locally made pancake mix from @wholegrainmilling 🥞 These pancakes are easy to make, hearty, and d ...

Dec 8, 2019

Locally made pancake mix from wholegrainmilling 🥞 These pancakes are easy to make, hearty, and delicious! We’ve been making them at home without using any eggs, and it still works really well! 💁🏻‍♀️ . . . #mycoop #hastingsmn #minnesota #pancakes #eatlocal #shoplocal #plantbased #plantbaseddiet #dairyfree #plantbasedfood #locallymade #mealideas #easyeats #breakfast #wellness #nutrition #cleaneats #realfood #cleaneating #cleanliving #nontoxicliving

Erase una vez 🍂🍃 #tb ...

Dec 8, 2019

Erase una vez 🍂🍃 #tb

These soon to be roasted butternut squash, sweet potatoes, & purple potatoes will be dinner....bette ...

Dec 8, 2019

These soon to be roasted butternut squash, sweet potatoes, & purple potatoes will be dinner....better late than never, lol! 😂

👉What are you doing to combat the holiday pounds❓🍫🎂🍰🧁🧁🍩🍪 I started taking  ...

Dec 8, 2019

👉What are you doing to combat the holiday pounds❓🍫🎂🍰🧁🧁🍩🍪 I started taking my spoonful 🥄 of magic waist trimmer and a metabolism supplement earlier this week and I’ve already lost 6 pounds!! I find I’m eating less and making better choices. I haven’t been perfect this week and I’m sure I won’t be during the holidays, but it’s great to head into 2020 in a positive direction!‼️ I’m so GRATEFUL I found these amazing products as a gift to myself, my family and my health!🎁 #cleanliving #2020livingbestlife

We have been looking for ways to share tips and tid-bits with you on everything health-related - as  ...

Dec 8, 2019

We have been looking for ways to share tips and tid-bits with you on everything health-related - as a pharmacy and medical clinic, we are deeply invested in evidence-based practices and want to share updates on health as it relates to your daily life and to our community. You’ll find our knowledge-based posts (based on peer-reviewed journals and other reliable sources!) mixed in with posts about draws, deals and experiences that are happening in the community so that you get the most of our time together! Join us for a healthful ride! #healthiswealth #healthyliving #knowledgeispower #cleanbeauty #cleanliving #healthycommunity #pharmasavewb #pharmasave #healthpoint #medical

The top 10 oils are the ones I constantly go back to. The ones I am reordering a lot because they ar ...

Dec 8, 2019

The top 10 oils are the ones I constantly go back to. The ones I am reordering a lot because they are my most used oils (aside from a few others as well) and the top ten oils are so crazy versatile that they really are the perfect ten to start with. From calming, to cleansing; from immune boosting to tummy soothing and a thousand things in between, these oils are so amazing and I'm so grateful everyday that these are the ten I started with. ⠀ What is your favorite top ten oil? ⠀ ⠀ ⠀ #rainbow #doterra #tastetherainbow #essentialoils #doterraliving #health #wellness #happiness #immunity #strength #sleep #digestivehealth #family #toddlers #babies #pets #tips #educate #cleanliving #holistic #natural #cptg #bayarea #campbell #sanjose #downtowncampbell

Still in love with all the holiday dresses I found at @woodlandhillsok @altardstate , do you guys ha ...

Dec 8, 2019

Still in love with all the holiday dresses I found at woodlandhillsok altardstate , do you guys have lots of holiday parties to attend ? 🎄I feel like those occasions are the one time a year that you truly have an excuse to splurge on a fancy dress! 🤣✨ let me know your favorite dress shops below👇🏻

Blend with nature. Stand out proud, with organic cotton at its truest.

Feel the difference and know ...

Dec 8, 2019

Blend with nature. Stand out proud, with organic cotton at its truest. Feel the difference and know you are making a positive impact wearing chemical and plastic-free fashion. Our styles are crafted with organic Native America cotton: • 100% organic plant-based • Colored by nature not dyes • Certified organic cotton and fair trade • Hand picked cotton and hand crafted wear • Keeps indigenous traditions alive • Field to fashion transparency Feel and see the goodness of Vedalia. Pick nature not plastic. Mindful🐞Beneficial 🌱Impact #thrivewithvedalia #noplanetb #organiccotton #fibershed #sustainablefashion #ecofashion #plantbased #wearyourvalues #sustainablefashion #regenerativefarming #plasticfree #plasticfreeoceans #chemicalfree #chemicalfreeliving #zerowaste #ecofriendlyfashion #climatechange #environmentallyfriendly #sociallyresponsible #handcrafted #beanies #streetwearfashion #meditationbracelet #yogabracelet #cleanliving #selfcare #selfcarethreads #skincare #skincareproducts #naturelover #naturelovers

DAY 7 of the Advent Calendar!!! this is what we got!!!!
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These little diffusers are awesome, and  ...

Dec 8, 2019

DAY 7 of the Advent Calendar!!! this is what we got!!!! ... These little diffusers are awesome, and they are the perfect Christmas gift of stocking stuffer. Throw in a small bottle of peppermint oil and you are set!!! ... They easily slip right on your vent. Comes with 6 different pads to put a variety of different oils on them and you just turn on your vent and away you go. Makes the car smell heavenly. Ditch those toxic car fresheners that just make people feel sick or give you headaches. This is the perfect alternative for anyone, whether you are a busy mom with a boat load of kids in the back going to hockey practice, or a truck driver that hauls long hrs and needs help staying awake. ... If u want help staying alert while driving, throw on some peppermint and EN-R-GEE oil on a pad. If the kids are complaining about a tummy ache, or car sickness, straight peppermint will do the trick. If the kids are crazy and fighting, put a few drops of Stressaway or peace and calming, maybe even release 😉 Their are endless ideas for these cute colourful pads, and the nice thing is that they are toxic free. ... #younglivingadventcalendar2019 #carventdiffuser #perfectchristmasgift

they see me rollin’. +

pretty much all day every day. just when you thought your love for rollers ...

Dec 8, 2019

they see me rollin’. + pretty much all day every day. just when you thought your love for rollers couldn’t get any deeper or more obsessive, well it does. I think it’s safe to say matte rollers have my heart. + I got these lavender matte rollers with clear quartz roller tops for the boss babes on my team, and I’m going to have to #treatmyself to some or maybe ten. the clear quartz roller tops is the perfect extra touch. + anyone else have a deep love for rollers?? what is your fave blend to put in your beloved rollers?! tell me all the things 🤟🏻

Add Lemon Vitality oil to: your blueberry muffin recipe, pancake batter, buttercream frosting, your  ...

Dec 8, 2019

Add Lemon Vitality oil to: your blueberry muffin recipe, pancake batter, buttercream frosting, your favorite pound cake or sugar cookie recipe, the possibilities are endless! 🍋🍋🍋 Start with just a drop or two & add more to taste! How do you use Lemon vitality oil in the kitchen?!!⁣ ⁣ Vitality oils // The oils with the white labels are Vitality oils! First things first, the same oil is in both bottles, it’s just labeled differently! Vitality oils can be ingested, diffused & used on your body. One of my favorite ways to use vitality oils is putting a couple drops in my water...so yummy!!! When using vitality oils in cooking, baking or flavoring drinks, it’s best to use ceramic, stainless steel, or glass. You get 5 vitality oils in your kit, including Lemon! 🍋 PRO TIP: I do not recommend ingesting any oils outside of Young Living oils. Go to seedtoseal.com to understand our quality standards, they’re the best in the industry. The BEST.

STOP making excuses to not take care of yourself! You get ONE life, and it’s never too late to mak ...

Dec 8, 2019

STOP making excuses to not take care of yourself! You get ONE life, and it’s never too late to make a change ♥ 𝚀𝚄𝙸𝙲𝙺 𝙵𝙰𝚃 𝙻𝙾𝚂𝚂 𝚃𝙸𝙿! ♡𝚔𝚎𝚎𝚙 𝚢𝚘𝚞𝚛 𝚑𝚎𝚊𝚛𝚝 𝚛𝚊𝚝𝚎 𝚑𝚒𝚐𝚑 𝚋𝚢 𝚍𝚘𝚒𝚗𝚐 𝚓𝚞𝚖𝚙𝚒𝚗𝚐 𝚓𝚊𝚌𝚔𝚜, 𝚓𝚞𝚖𝚙 𝚜𝚚𝚞𝚊𝚝𝚜, 𝚏𝚕𝚞𝚝𝚝𝚎𝚛 𝚔𝚒𝚌𝚔𝚜, 𝚘𝚛 𝚙𝚞𝚜𝚑𝚞𝚙𝚜 𝚒𝚗 𝚋𝚎𝚝𝚠𝚎𝚎𝚗 𝚎𝚊𝚌𝚑 𝚜𝚎𝚝!! ♡𝚁𝚎𝚙𝚕𝚊𝚌𝚎 𝚋𝚛𝚎𝚊𝚔𝚏𝚊𝚜𝚝 𝚒𝚗 𝚝𝚑𝚎 𝚊𝚖 𝙾𝚁 𝚙𝚛𝚎𝚠𝚘𝚛𝚔𝚘𝚞𝚝 𝚒𝚗 𝚝𝚑𝚎 𝚎𝚟𝚎𝚗𝚒𝚗𝚐 𝚠𝚒𝚝𝚑 𝚔𝚎𝚝𝚘 𝚌𝚘𝚏𝚏𝚎𝚎. 𝙸𝚝 𝚐𝚒𝚟𝚎𝚜 𝚢𝚘𝚞 𝚜𝚘 𝚖𝚞𝚌𝚑 𝚌𝚕𝚎𝚊𝚗 𝚎𝚗𝚎𝚛𝚐𝚢 𝙰𝙽𝙳 𝚋𝚞𝚛𝚗𝚜 𝚢𝚘𝚞𝚛 𝚏𝚊𝚝 Something that keeps coming up in all my readings on becoming successful and living life to the fullest...All the happiest and most successful people in the world take care of their health; mind, body, and soul. 𝚃𝙴𝚇𝚃 “𝙲𝙾𝙵𝙵𝙴𝙴" 𝚝𝚘 707/349/2647 𝚏𝚘𝚛 𝚊 𝚍𝚒𝚜𝚌𝚘𝚞𝚗𝚝 𝚘𝚗 𝚔𝚎𝚝𝚘 𝚌𝚘𝚏𝚏𝚎𝚎 #healthyliving #ketocoffee #burnfat #30lbsdown #lifelessons #cleanliving #livingmybestlife #blessed #califit #noexcuses #skinnycoffee #success #health #handinhand #yourworthit #fatloss

if you want to be a badger, just come along with me🅱️ ...

Dec 8, 2019

if you want to be a badger, just come along with me🅱️

Mindfully crafted skin and body care to inspire wellness in the ones you love. 🙌🏽 Don

Dec 8, 2019

Mindfully crafted skin and body care to inspire wellness in the ones you love. 🙌🏽 Don't miss this - receive one of our new Holiday Body Butters FREE with any purchase over $75! Whether you plan to give the gift of OM or keep it for yourself... we won't tell 😉 #OMOrganics

If you missed my foodie Friday with Oils live video yesturday on my  https://www.facebook.com/Oily-M ...

Dec 8, 2019

If you missed my foodie Friday with Oils live video yesturday on my https://www.facebook.com/Oily-Mama-1060091940823168/ no worries cause here is the actual recipe that you can follow to make your own yummy Lemon Chicken Rice Soap!!! All my girls love this soap! It’s our family favourite for sure and I love to stock this one up in the freezer!!! ... Lemon Chicken Rice ... 1 1/2 C cooked rice 5 C water with 5 heaping TBSP Chicken soap base mixed in 1 TBSP dill 1 sm can chicken broth 1 can cream of chicken soup 1/4 c lemon juice 5-8 drops lemon essential oil 2-3 chicken breasts chopped ... Cook rice and throw in a pot. Cook chicken breasts and finely chop or buy a precooked roasted chicken and peel the skin off and chop up the chicken. Set it aside. ... Add the next 6 ingredients to the pot of rice. Stir and add chicken and enjoy!!! ... #lemonchickenricesoup #lemonvitalityoil #foodiefridaywithoils

Becoming a member means joining a community! I’ve learned so much about so many oils and I’ve ac ...

Dec 8, 2019

Becoming a member means joining a community! I’ve learned so much about so many oils and I’ve actively added them to my toolbox! Abundance is a blend of orange, frankincense, patchouli, clove, ginger, myrrh, cinnamon and spruce, and it helps magnify joy and peace. So when feeling blah, or frazzled (especially when feeling frazzled), I love applying Abundance topically to my wrist, or diffusing it, or both! You can apply it topically not only to your wrists, but also your neck, crown or temples. Abundance is perfect as a room spray, or on dryer balls too. #hopetinyoils #abundanceandjoy #oilymamalifeintx #oilyhouseofhope #linkintinyoilsprofile👆🏻 #comeonnowitstimetostart #yleo #plantsareourfriendsyall #cleanliving #cleanchoices #makincleanerchoices #younglivingessentialoils #dreamyoils

Holiday Gifting 🎁 Help them celebrate the skin they

Dec 8, 2019

Holiday Gifting 🎁 Help them celebrate the skin they're in with our soothing, softening, scent-free Naked Collection. A beautiful gift idea for the one with sensitive skin, this collection helps soothe red, irritated skin for a calm and cool complexion year round. Gentle and effective without any essential oils, they'll be thanking you for this one. 🙏🏼 #EllieBiancaBeauty ph sheen.ism

Gentle Detox.
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This gentle detox an excellent way to gently detox and rid your body from toxins, al ...

Dec 8, 2019

Gentle Detox. . This gentle detox an excellent way to gently detox and rid your body from toxins, also to soothe tired muscles. . Combine 2-3 drops of each oil with 1/4 cups of Epsom salt to soothe joints and muscles, and to gently detox your systems. Add to your bath and enjoy

I so want to be at my happy place enjoying a nice fire in the fireplace!! Next set I hope! #grateful ...

Dec 8, 2019

I so want to be at my happy place enjoying a nice fire in the fireplace!! Next set I hope! #grateful #cleanliving #soberliving #northernliving #myhappyplace #mywildernesscabin

Just completed 🎬 filming 🎥of our Christmas 🎄 podcast 🖥 with guest Amie Novak, Scout & Ce ...

Dec 8, 2019

Just completed 🎬 filming 🎥of our Christmas 🎄 podcast 🖥 with guest Amie Novak, Scout & Cellar Wine 🍷 Consultant apete2110 scoutandcellar !! Can’t wait ⌚️ for everyone 👫 to hear 👂 all about the Clean 🧽 Movement! . . . #scoutandcellar #scoutandcellarwines #wineconsultant #wine #wines #podcast #winesofinstagram #picoftheday #winepic #winepodcast #mastrofilms #subscribe #subscribetomychannel #youtubechannel #saturdaynight #saturdaynightwine #weekendfun #weekend #skolvikings #skol #minnesota #cleancraftedwine #cleanwine #cleanliving #cleaneating #clean #fun #igers #igdaily #winestagram

👀DECEMBER 9th!

Y’all, in just TWO days our new foundation launches and we’re so so excited!  ...

Dec 8, 2019

👀DECEMBER 9th! Y’all, in just TWO days our new foundation launches and we’re so so excited! Sounds good! 💗The new formula is comparable to Estée Lauder double wear, 16 hour wear, vegan and has amazing coverage!

Does anyone else find themselves ignoring that it’s 30 degrees outside and getting into the winter ...

Dec 8, 2019

Does anyone else find themselves ignoring that it’s 30 degrees outside and getting into the winter holiday spirit 😆?! I’ve been dropping Holiday Joy in my diffuser or my Lava Stone (which sits on our entrance way table) basically daily since it arrived. Why it smells like Christmas... ❤️ Siberian Fir Essential Oil. ❤️ Wild Orange Essential Oil. ❤️ Clove Bud Essential Oil. ❤️ Cinnamon Bark Essential Oil. ❤️ Cassia Essential Oil. ❤️ Douglas Fir Essential Oil. ❤️ Nutmeg Essential Oil. ❤️ Vanilla absolute It smells good enough to eat...but this blend is just for smelling.

On the hunt for my perfect 💯 Christmas scent so I

Dec 8, 2019

On the hunt for my perfect 💯 Christmas scent so I've been mixing and matching like a mad woman. These two are in the running for woodsy and cozy 🌲🐿️And don't you just love the Target dollar spot for simple holiday accents?! How does $5 turns into spending $125?! 😂 I couldn't resist this cute little sign last year. I'm all about the cost effective Christmas decor 💁☃️ Tell me your favorite Wintry mixes! Id love to give them a whirl ❄️ . . .

The tree we flocked last year still stands. If you have an artificial tree you are looking at updati ...

Dec 8, 2019

The tree we flocked last year still stands. If you have an artificial tree you are looking at updating - flocking it is a great way to bring life and texture to an tree. You can do the same if you have evergreens in planters on your porch. You can do the spray powder version or the spray-can type. #flockedchristmastree #repurpose #flock #themessmasters Contact Us Today! Hello themessmasters.com 937-550-1014 www.themessmasters.com

TEMPE NON GMO ORGANIK ⁣
TEMPE SEHAT⁣
TEMPE BERSIH⁣
.⁣
.⁣
TEMPE NON GMO @tempeorganik.co.id ...

Dec 8, 2019

TEMPE NON GMO ORGANIK ⁣ TEMPE SEHAT⁣ TEMPE BERSIH⁣ .⁣ .⁣ TEMPE NON GMO tempeorganik.co.id ⁣ MADU 49tahun ! madumurni.co.id⁣ ORGANIK proganik.co.id ⁣ .⁣ .⁣ - Bebas rekayasa genetika⁣ - Bukan kedelai transgenik⁣ - Cara produksi higienis (GHP standar global)⁣ - Saking bersihnya dapat langsung dimakan⁣ - Bagus sebagai MPASI⁣ - Sertifikasi pangan internasional⁣ - Pengolahan limbah produksi sistem Biogas⁣ - Super food kualitas ekspor⁣ - Antibiotika Antioksidan Antimikroba⁣ - Anti Inflamasi Anti Trombosit Anti Alergi⁣ .⁣ .⁣ Diakui pemerintah nasional & internasional⁣ - SNI oleh Badan Standarisasi Nasional⁣ - Halal oleh MUI⁣ - BPOM RI oleh Badan Pom⁣ - P-IRT ⁣ - HACCP Keamanan Pangan Internasional⁣ - Tempe standarisasi Regional Asia & Global oleh Codex Jenewa 2011⁣ .⁣ .⁣ Sudah berapa puluh tahun tidak peduli dengan badan sendiri?⁣ .⁣ Segala macam makanan kita masukkan kemulut, sedangkan perut adalah segalanya, sumber kebaikan dan bisa jadi sumber malapetaka, penyakit-penyakit berat dapat muncul hanya dengan apa yang kita makan SETIAP HARI⁣ .⁣ Jika sudah melihat teman sakit parah, barulah kita mawas diri.. ⁣ .⁣ .⁣ PROGANIK Probiotik Organik menghadirkan TEMPE HIGIENIS⁣ .⁣ .⁣ - Fresh & steril bukan kedelai campuran⁣ - Sertifikasi Pangan Nasional dan Internasional⁣ - Tempe diakui dunia melalui Codex Jenewa 2011⁣ - Produksinya tanpa limbah tidak merusak lingkungan⁣ - Memenuhi kriteria SNI Kedelai oleh Badan Standarisasi Nasional⁣ - Halal tentunya oleh MUI⁣ - Izin lengkap P-IRT BPOM Dinas Kesehatan⁣ .⁣ Sakit itu lebih mahal dari sekedar menghemat ribuan rupiah.....⁣ .⁣ 107 #coldpressedjuices #jsrtebu #jsrdetox #jsrkurma #onmytable #mentimun #detoxday1 #cleanliving #marisebarkanvirusjsr #insfusedwater #healhtybreakfast #jumuahbarakah #bekalsuamikerja #kembangteleng #obatnyerihaid #pco #endometriosis #airkelapaultimatejsr #rimpangprodukciptaanallah #indrabudiia_setmenu #orakariksayur #satejamurtiram #setmenu #jsrmusa #reserjsr #juskurmatempe #juskurma #resepresepjsr #zaidulakbarmataram #rajajsr

•32 weeks•
•
•theoretically 8 weeks to go lol
•
•I sincerely doubt we’ll make it that  ...

Dec 8, 2019

•32 weeks• • •theoretically 8 weeks to go lol • •I sincerely doubt we’ll make it that far 😂 • •August came at 38 weeks 6 days and I’m pretty sure his sister is trying to beat him out for that title • •even my midwife says she’ll be surprised if I get that close to my due date of Feb 2😳 • •my guess? 6 more weeks haha maybe Jan 15? • •what are your guesses for LouLou’s birthday?! • •I want to hear them all!!! Drop em below! • • • • • • • #pisces #healthylifestyle #healthychoices #pregnant #boymom #motivation #seattle #pnw #northwest #breastfeeding #momlife #momstyle #mom #followforfollow #follow4follow #followers #inspiration #youngliving #younglivingessentialoils #essentialoils #cleaneating #cleanliving #clean #letstalk #knowbetterdobetter #oilykids #nontoxic #healthylife #choosehealthy

Q: Why are fruits and vegetables so important?
⠀⠀⠀⠀⠀⠀⠀
A: They lower your stress level ...

Dec 8, 2019

Q: Why are fruits and vegetables so important? ⠀⠀⠀⠀⠀⠀⠀ A: They lower your stress levels. ⠀⠀⠀⠀⠀⠀⠀⠀ Facts: Chowing down on fruits and vegetables daily can slash your risk of psychological stress - especially for women. Research shows that women who eat 5 - 7 servings of produce everyday were 23% less likely to feel stress than those who ate 0 - 1. ⠀⠀⠀⠀⠀⠀⠀⠀ I boost my daily fruit, veg and berry intake with supplementation. These babies provide me with 33 different fruits, vegetables, grains and berries in convenient capsule form. ⠀⠀⠀⠀⠀⠀⠀⠀ They help me bridge the gap between what I should eat and what I do eat every day ❤💚💜 ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ #completelifetransformation #cleanliving #JuicePlus #juiceplusaustralia #juiceplus_aunz #juicepluslife #nutrition #healthydiet #girlboss #nextbestthingtofruitandveg #smoothies #healthandwellbeing #healthyliving #girlpower #nourish #womensupportingwomen #healthynutrition #juiceplusshakes #juicepluslifestyle #juicepluscapsules #mummypreneur #wholefood #weightloss #proteinshakes #plantpower #transformation #supplimentshealthyfood #healthysnacks #healthyliving #kickstart10

The journey continues! I’m still in awe of my transformation so far, not only in my physical self  ...

Dec 8, 2019

The journey continues! I’m still in awe of my transformation so far, not only in my physical self and what others see on the surface, but how my body feels and responds to everyday activities and how I feel about myself! I am absolutely a healthier and happier version of myself and there’s no way I’m stopping now! 💚

When you focus on the good, the good gets better 💕 ...

Dec 8, 2019

When you focus on the good, the good gets better 💕

Wine, sweets and Santa make a great pairing. Took a trip to Houston today share Scout & Cellar as pa ...

Dec 8, 2019

Wine, sweets and Santa make a great pairing. Took a trip to Houston today share Scout & Cellar as part of a holiday open house. Did you take pictures with Santa this year? #wine #holidaygifts #holidaygiftideas #cleancraftedwinemovement

Families that play together, stay together. Family bonding time builds confidence, teaches children  ...

Dec 8, 2019

Families that play together, stay together. Family bonding time builds confidence, teaches children about interacting with others, and create wonderful memories that last a lifetime. 10 benefits of family time. 1-Bonding. Building strong relationships with siblings and parents increases self-esteem. 2-Studies show that families who spend time together have children who get involved in destructive activities decreases dramatically. 3-When families spend time together negative behavior decreases. 4-Family bonding time helps children learn and grow in a non-judge mental and safe environment. 5-Communication increases and you are able to talk more easily with each other. 6-Become a better person. Research has shown that having an involved sibling is linked with more inclination to do good deeds. 7-Quality family time can help lead to positive, healthy choices and decrease the risk of obesity in children and teens. 8-Children whose parents spent time with them did far better in school than those whose parents spent their off-work hours pursuing their own hobbies. 9-Family time builds leadership and parenting skills in children so they can become better leaders and parents of tomorrow. 10-Talking to each other or getting and giving hugs lowers stress hormones. #addicttoathlete . . . . #eraseandreplace #turnyourmessintoamessage #power #powerful #champion #athlete #fitness #health #wellness #healthandwellness #addiction #sober #sobriety #addictionrecovery #exercise #cleanliving #drugfree #soberaf #family #communication #recreation #getoutside #happy #dopamine #familytime #together #hugs #biking #tandembike

Natural Cough Suppressing Drink 
1 cup of fresh pineapple juice
1/4 cup of fresh lemon juice
1 piece ...

Dec 8, 2019

Natural Cough Suppressing Drink 1 cup of fresh pineapple juice 1/4 cup of fresh lemon juice 1 piece of ginger (about 3 inches) 2 Tbsp apple cider vinegar (unfiltered) 1 Tbsp raw honey 1/2 tsp cayenne pepper Combine all ingredients and take 1/4 cup, 3 to 4 times a day and repeat recipe daily. It is that time of year when everyone around you seems to be sick 😷. We are partial to pineapple juice instead of cough syrup. It’s less expensive, has no toxic chemicals and contains the nutrients that will help fight a cold. This pineapple cough suppressant recipe will help to dissolve the mucus and bonus it actually tastes good. Juicing the pineapple yourself will eliminate added sugars and give you the greatest nutrition benefits.

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When life goes my way: I love.
When no one knows my name: I love.
When I  ...

Dec 8, 2019

❤️❤️❤️❤️ . When life goes my way: I love. When no one knows my name: I love. When I am recognized: I love. When I go unappreciated: I love. When I am I inspired: I love. When I am exhausted: I love. When I am clear: I love. When I am uncertain: I love. When I am exalted: I love. When I am misunderstood: I love. When I am celebrated: I love. When I am shunned: I love. When I am judged: I love. When I succeed: I love. When I am downtrodden: I love. . Yoga teaches me this: Love. Love. Love. And when in doubt: Love some more. . That’s all. ❤️ #justlove #asana #healthyliving #iamwellandgood #practicenotperfection #yoga #yogachallenge #yogacommunity #yogaeveryday #yogainspiration #yogalove #yogapractice #bemindful #centred #gowithin #stillness #quietmind #mindfulness #cleanliving #healthyhappylife #mindbodyspirit #mindbodygram #mindfulliving #healthmatters #108daypilgrim

As a #holistichealthcoach it is important to me to know what I am putting in and on my body and how  ...

Dec 8, 2019

As a #holistichealthcoach it is important to me to know what I am putting in and on my body and how it effects my overall well being and long-term health. When I first came across these guys I was like no way 🙅‍♀️ total skeptic 🤣 but I 💚 research and honestly it is so difficult these day to find a product that not only is 100% wholefoods, non-gmo, and no fillers or contaminants but one that serves an actual purpose and makes a difference in your health. So of course I took a closer look and geeked out while doing my research🤓 The short version of why I add these to my daily routine: 1. They are 100% whole foods, non-gmo, vegan, dairy free, gluten free and NSF certified which means they are free from contaminants and heavy metals🙌 2. They bridge the gap, I'm not someone who likes taking supplements and will always go for the fresh whole foods, I don't have a chemist in my house 😆 and will focus on healing my body at the core level rather than relying on a bandaid fix. These assist me in a simple way to make sure I am getting the nutrients my body needs everyday 😍 and to get a little technical they are a nuetracuetical not just a supplement😜 3. I feel amazing!! Now of course I did my own personal research 😊 I tried them whilst eating healthy to see if I noticed a difference, I tried them when I was eating what 'they' recommend, and in between I stopped taking them while I was eating healthy and when I ate the standard diet. Not to advocate for eating unhealthy but what I learned was its a perfect way if your just starting out, if you've been struggling with health issues or if you want to up level your health as they work at a core level. So yes I was a skeptic but after careful consideration and extensive research 🤣 I have found myself a product that aligns with my values in holistic health but also my mission to empower women in life, love & health. Its time to make healthy beautiful and remove the stigma that it's not yummy, too hard or no fun. ▪︎ ▪︎ ▪︎ ▪︎ #holistichealth #naturalnutrition #healthylivingrevolution #plantbasedpower #healthylifestyles #cleanliving #vegan #nongmo #glutenfree #nsfcertified #plantbasedwholefood #thehsecoach

When part of your cyber Monday order comes in 😍

These products will last us for about a year, ye ...

Dec 8, 2019

When part of your cyber Monday order comes in 😍 These products will last us for about a year, yep, close to a year! All of young livings products are so concentrated they can be diluted and made into many many bottles. These two bottles of thieves cleaner will make about 60 bottles of all purpose cleaner. Cleaner we use for every single surface in our house, cleaner that is so safe for everyone in our family to use, no cancer causing; hormone disrupting chemicals, and best of all this cleaner costs less than a dollar a bottle when you break it down. . . . . #cleanliving #toxinfree #cleanproducts #cleanbeauty #wellnesswarrior #wellness #healthandwellness #healthylifestyle #health #healthy #healthyliving #healthykids #naturalliving #naturalproducts #ditchandswitch #ditchthechemicals

Oddly enough, today I was reminded of when my 13 year old dog Mylee, got sprayed by a skunk this Sum ...

Dec 8, 2019

Oddly enough, today I was reminded of when my 13 year old dog Mylee, got sprayed by a skunk this Summer. I overheard my husband talking on the phone to his coworker about his dog being sprayed the night before and that the dog + his entire house stunk!! That he could smell it in his own beard! 🙃 I had something to help him because it had worked with my own dog!!! (He was at my door within 20 minutes to borrow all my goodies!!!)✨ I concocted a mixture of Young Living Animal Scents pet shampoo, water, baking soda and maybe 10 drops of Purification essential oil!!! Both baking soda + Purification help freshen the air + minimize odors!!!! I kid you not, it worked like a charm!!! 🙌🏻 I didn’t measure anything, just dumped it in a small plastic bowl and lathered it in Mylee’s fur! I also had Purification diffusing in every room of my house with windows open + fans on. The entire smell was gone within 3 hours!!! And you know how when your dog gets wet, it can smell for monthssss after like skunk? That never happened. ✨ . Other uses for Purification ~ add a drop to a pimple to dry it up! Add a few drops to fresh flowers to keep them looking alive + beautiful! You can add a few drops to your dryer balls to make your laundry smell clean + fresh! And you can also mix Purification, a splash of witch hazel + water to a small spray bottle to spritz on stinky sneakers + cleats!!! ✨✨ What do you use Purification for??? . (Yes, that is my dog Mylee after she was sprayed by that skunk. I couldn’t let her in the house right away because she REEKED!!! Stupid skunk just hung around 😫) . . . . . #yleo #goldendropsociety #skunk #stinky #purificationessentialoil #cleanliving #rescuedog #younglivingessentialoils #fairfieldct

Drinking hot chocolate, watching White Christmas, and diffusing Christmas Spirit. I’ve caught the  ...

Dec 8, 2019

Drinking hot chocolate, watching White Christmas, and diffusing Christmas Spirit. I’ve caught the holiday spirit!

Working on something over here.... be kind to you and your household without the extra toxins and co ...

Dec 8, 2019

Working on something over here.... be kind to you and your household without the extra toxins and constantly purchasing new single-use plastic #tossthetoxins #cleanliving #cleanhouse #momlife #bekind

Homemade soap for days. Live cleaner! #soap #homemadesoap #homemade #clean #cleanliving #natural #sm ...

Dec 8, 2019

Homemade soap for days. Live cleaner! #soap #homemadesoap #homemade #clean #cleanliving #natural #smellssogood

Had a wonderful time visiting with everyone who came in to see Santa today at the Advent Event! Fill ...

Dec 8, 2019

Had a wonderful time visiting with everyone who came in to see Santa today at the Advent Event! Filled the air with smells of Christmas Spirit and it smelled amazing 🎄

I keep seeing all these posts about how we are quickly approaching a new decade and  all these sugge ...

Dec 8, 2019

I keep seeing all these posts about how we are quickly approaching a new decade and all these suggestions that you should either try to finish this year or start the new decade with and only have to say this! . . #doyou

How do you treat your hands at the end of the day? Many of us use them for just about every task wit ...

Dec 8, 2019

How do you treat your hands at the end of the day? Many of us use them for just about every task without a routine to show them some restorative love. I recognized that my nightly ritual has been a little inconsistent this past month and decided that we all needed a little reminder. For me, weekly exfoliation is how it all begins. It is essential to remove excess dead skin cells in order to allow our concentrated products to penetrate and provide skin nutrients. From there it is a nightly scoop of Bergamot & Lavender Body Balm combined with a pump of our moisturizer. I use this duo for both hands and arms, providing gentle lymphatic massage from fingers upwards to my underarms and chest while applying. I love this convergence of products as they are rich in vitamins with both a moderate and heavy barrier to prevent TEWL without leaving you sticky or greasy. photo: nicolemcconvillle model: jfranquez #goodcleanskincare #natural #plantbasedbeauty #ecobeauty #foodforskin #chemicalfreebeauty #cleanbeauty #aromatherapymist #authenticbeauty #beautyonamission #buylesschoosewell #organicbeauty #honestingredients #skinkind #cleanliving #livegreen #seeksimplicity #828isgreat #downtownavl #authenticasheville #exploreasheville #locallove #lovelocalAVL #shopasheville #shoplocalavl

Una planta perenne alta, el Limoncillo tiene un sutil sabor cítrico y se usa en la cocina asiática ...

Dec 8, 2019

Una planta perenne alta, el Limoncillo tiene un sutil sabor cítrico y se usa en la cocina asiática en sopas, tés y curry así como con el pescado, pollo, carnes de res y mariscos. Además por su sabor único, el aceite esencial de Limoncillo promueve la digestión saludable y actúa como un tónico general para los sistemas del cuerpo.* También es purificante y tonificador para la piel y frecuentemente se utiliza en los productos de cuidado de la piel por estos beneficios. El Limoncillo es un aceite ideal para usar en la terapia de masaje. El Limoncillo tiene un aroma penetrante, herbáceo que puede reforzar la conciencia y promover una actitud positiva.⠀ ⠀ *Estas declaraciones no han sido evaluadas por la administración de alimentos y medicamentos. Este producto no tiene la intención de diagnosticar, tratar, curar o prevenir ninguna enfermedad.⠀ ⠀ #holistichealth #essentialoils #cleanliving #doterraessentialoils #doterra #toxinfreeliving #aromatherapy #giftoftheearth #chemicalfreehome #greencleaning #wellness #livewell #theresanoilforthat #oilsforthewin #diy #aceitesesenciales #solucionesnaturales #nomasquimicos #naturalsolutions #health #healthylife #healthylifestyle⠀ #ferana #feranaessentials

Leakproof 🙂⠀⁠
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http://www.mytidycar.com/⠀⁠
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Check us ...

Dec 8, 2019

Leakproof 🙂⠀⁠ .⠀⁠ ⠀⁠ .⠀⁠ http://www.mytidycar.com/⠀⁠ .⠀⁠ .⠀⁠ Check us out on Amazon⠀⁠ https://amzn.to/2WCxW7E⠀⁠ .⠀⁠ #mytidycar #organized #clean #amazon #cleanfreak #neat #mom #organizer #keepingitclean #cleanisgreen #caraccessories #musthave #ocdc #cars #carsofinstagram #cleanliving #cleantips #organized #organizedlife #organizedmom #organizedliving #coolfinds⠀⁠ #amazondeals #cleanfreak #saynotomess

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⁣⁣⁣✨Single bout of exercise can improve the ability to burn fat at rest!
⁣⁣⁣ ...

Dec 8, 2019

⁣⁣⁣ ⁣⁣⁣✨Single bout of exercise can improve the ability to burn fat at rest! ⁣⁣⁣ ✨There are 3 main pathways we breakdown the carbs, fat, and protein within our food to form energy. These include: glycolysis, Krebs cycle, and the electron transport chain. Metabolism can be termed as all of the chemical processes that occur in our body. ⁣⁣⁣ ⁣⁣⁣ 🌊Exercise energy expenditure(𝐄𝐄𝐄)=calories you burn during exercise. ⁣⁣⁣ 🌊Resting Metabolic Rate (𝐑𝐌𝐑)=calories burned when at rest.⁣⁣⁣ 🌊Total Energy Expenditure (𝐓𝐄𝐄)=calories burned in one day. ⁣⁣⁣ ⁣⁣⁣ ✨Exercise can be used as a strategy to alter our 𝐑𝐌𝐑. Individuals can be avid exerciser who exceed their 𝐄𝐄𝐄, & still not see improvements. A contributor could be that our 𝐓𝐄𝐄 is mainly dependent on our 𝐑𝐌𝐑 (Henderson et al). ⁣⁣⁣ ⁣⁣⁣ ✨The effects of each individual bout of exercise can be used to burn/utilize substrates (food/calories) many hours into recovery and at rest. For example our resting fat metabolism is altered following a single bout of exercise (Henderson et al).⁣⁣⁣ ⁣⁣⁣ ✨There is a growing understanding of metabolic differences between men and women:⁣⁣⁣ ⁣⁣⁣ 🌊It has been observed that women are more able to utilize fat during exercise, while men are more able to do so afterwards. ⁣⁣⁣ ⁣⁣⁣ 🌊However recent findings show that this postexercise sex difference is only present when subjects are in a fasted state.⁣⁣⁣ ⁣⁣⁣ 🌊During the hours soon after a meal, its been seen that men and women experience a similar post-exercise increase in the breakdown of fats. ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ✨Thus, when continuing further research studies or even exercising in which you want to increase the efficiency of how you burn calories postexercise, consideration should be given to gender, nutritional state, physical fitness, and exercise volume.

Did you know that elephants spend up to 18 hours eating grass and plants each day? Talk about that h ...

Dec 8, 2019

Did you know that elephants spend up to 18 hours eating grass and plants each day? Talk about that herbivore life! Not going to lie… we’re kind of jealous 💕🌿😂 #greenlifestyle #healthmatters #healthyhappylife #holistichealth #mindandbody #mindbodygram #organiclifestyle #wellnessjourney #cleanliving #honestmotherhood #mymamahood #dailyparenting #documentingmotherhood #veganlife

⋒ the coziest christmas giveaway!! ⋒⁣
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okay, okay, EEP!! I was going to wait until tomorrow ...

Dec 8, 2019

⋒ the coziest christmas giveaway!! ⋒⁣ ⁣ okay, okay, EEP!! I was going to wait until tomorrow, but you guys I’m toooooo excited about this!!!! I’m doing the coziest, happiest winter lil giveaway ever with some of my very favorite things in the world. ⁣ ⁣ winner will receive:⁣ ⁣ ⋒ the coziest knit throw blanket in the whole world (per my opinion)⁣ ⋒ this beauuutiful wood grain diffuser I’m legit drooling over 🤤 it has so many light settings too- I’m in love!!!⁣ ⋒ my fav little soap pump (the same one I use for my diy face wash! I’ll send ya the deets on that too 🤫)⁣ ⋒ the best eyelash serum in the world that makes your lashes grow biiig + strong⁣ ⋒ my very favorite “joy to the world” roller made specially by me w the happiest oils + the most beautiful gold + frosted glass roller. this is my special joy roller for those winter blues, if ya know what I mean! lifts your spirits right up (made w northern lights black spruce, grapefruit, bergamot, orange + joy) ⁣ ⋒ your very own christmas spirit oil to put in your brand new gorgeous diffuser! ⁣ ⁣ all you’ve got to do to enter is-⁣ 1. follow this account theheavenhome ⁣ 2. like this post! ⁣ 3. tag your friends in the comments! each comment is another entry so tag away! the more the merrier :) 💛⁣ & that’s it! buttt you’ll get 10 extra entries just for sharing it on your story! (tag me so I can see it!) ⁣ ⁣ AHH!! winner will be picked on Wednesday evening so get to entering! 🤪🌟🥰

Low quality pic, high quality night🔥

This experience reminded me how important it is to “stop  ...

Dec 8, 2019

Low quality pic, high quality night🔥 This experience reminded me how important it is to “stop and smell the roses” in life. To be “in the moment” and soak up the things you experience instead of wishing they would pass faster. As I sat in the American Airlines arena last night, I couldn’t help but get emotional. Even though it’s “just a concert” it reminded me that THAT moment was something I’ll never get to live again. I’ll never get to live through December 6, 2019 again. It made me realize that we shouldn’t wish for our experiences it to pass, good or bad, because no matter what they make us who we are. You’ll never get this day back, so stop and smell the roses, because the roses don’t last forever🌹 #freedomhustlers⚡️ #jonasbrothers #jonasbrothersconcert #happinessbeginstour #soak #memories #christmas #influencer #cleanbeauty #cleanliving #cleanhair #cleanskincare #motivation #weekendvibes #teacher

At D.A. Burns, rug miracles occur daily. ...

Dec 8, 2019

At D.A. Burns, rug miracles occur daily.

@bluearrowandco
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᯽ ℂ𝕠𝕫𝕪 ℂ𝕒𝕓𝕚𝕟 ᯽ give me all the warm and cozy  ...

Dec 8, 2019

bluearrowandco ・・・ ᯽ ℂ𝕠𝕫𝕪 ℂ𝕒𝕓𝕚𝕟 ᯽ give me all the warm and cozy feels! Rich vanilla bean with spiced bay leaf, clove, amber, & woods. Definitely a unisex scent that would make a great gift 🎁 ᯽᯽᯽᯽᯽᯽᯽᯽᯽᯽᯽᯽᯽᯽᯽᯽᯽᯽᯽᯽᯽CYBER SALE EXTENDED!! ONE MORE DAY!! sale ends tonight at midnight- GO GO GO grab your favorites while they last! #handmade #candles #handpoured #wax #natural #aromatherapy #gift #gifts #soycandles #makersgonnamake #tennessee #cuddle #cleanliving #nontoxiccandles #nontoxicliving #veganfriendly #shop #cybermonday #onlineshopping #woods #home #homedecor #fragrance #holiday #warm #sweaterweather #cozy #gift #sale #shopsmall #winter

I would easily be the rare to find species that eats plant based food in Miami. Still managed to mak ...

Dec 8, 2019

I would easily be the rare to find species that eats plant based food in Miami. Still managed to make myself a vegetarian bowl amidst pulled pork, grilled beef and fried chicken. This mexican style rajma chawal kept me full for a good 5 hours despite extensive walking. Bade log sahi hi kehte hein nashta pet bhar ke karna chahiye! #vegetarian #vegetarianfood #cleanliving #feelgood #foodie #foodieofinstagram #instafood #instafoodie #foodphotography

Thieves Essential Oil Blend and Inner Defense Supplement ...

Dec 8, 2019

Thieves Essential Oil Blend and Inner Defense Supplement

Don’t count the days, make the day’s count. This decade is coming to an end. 2020 isn’t far aw ...

Dec 7, 2019

Don’t count the days, make the day’s count. This decade is coming to an end. 2020 isn’t far away! Did you do everything you said you would in 2019? You still have a few weeks to smash those goals and time to set new ones for 2020! Things to keep in mind when your planning your goals and try to incorporate for 2020: Sleep. 😴 make sure you get 7-9 hours a day. Drink 2L of 🚰 water a day. Cut down on your sugar consumption❌ 🍬🍭❌. Read for atleast 30 minutes a day 📖. Try and workout atleast 2-3 times a week 🏋🏾‍♀️. Eat fruit and veg daily 🥬🍏🍊🍓🍇. Meditate/reflect for atleast 10 minutes a day 🙏🏽🧘🏼‍♀️. Something key to remember: The 40% rule! When your mind is telling you that you’re done, that you’re exhausted thar you can’t go any further, you’re actually only 40% done! To achieve your goals you have to put in the work and have a positive frame of mind.

Love these boys of mine. ✨

We are soaking up our last week in Nashville and doing all the Christm ...

Dec 7, 2019

Love these boys of mine. ✨ We are soaking up our last week in Nashville and doing all the Christmas things.

Does your wellness efforts stop at fitness 1-3x a week + maybe a daily plant based meal? That may be ...

Dec 5, 2019

Does your wellness efforts stop at fitness 1-3x a week + maybe a daily plant based meal? That may be good as a start but as a wellness advocate I am always on the lookout for ways to enhance or elevate clean living efforts, to be a role model for my clients. Whether it’s through an annual detox/cleanse/fast, or using my #biomat infrared sauna mat or sweating out toxins in the Canadian made toxic free saunarayinc (that I’m also lusting after) I have been eager to add this air and surface purifier to my home/home studio to take my quest for holistic health to the next level. I’m ecstatic this has finally become a reality for me, my family and my clients. This little unit covers 3000sqft and purifies the air and surfaces. Yes 😳 for real. It kills viruses on door handles and all surfaces in the home. Ps: in case you haven’t noticed - The FLU has struck Toronto/GTA with a vengeance and if you’re like me you don’t have time for it 😖👎🏼🙅🏼‍♀️ now I need to save up to get this for the cottage next summer too. #dearsanta . . . #healthwellness #fluseason #behealthy #notsponsoredbutshouldbe #airpurifier #nasatechnology #daveasprey #fitness #detox #nutrition #sweat #pilateskingwest #kingstreetwest #torontohealth #inhalethegoodshit #morethanmovement #otherthanpilates #rejuvenated #breatheclean #hypoair #airoasis #cleanair #lungs #cleanliving #detoxify

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