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#elderberry syrup is a must in our cabinet especially during the colder months 🌧 ❄️ It can he ...

Dec 9, 2019

#elderberry syrup is a must in our cabinet especially during the colder months 🌧 ❄️ It can help prevent colds/flu and cut down on the duration of them as well⭐️ Do you take #elderberrysyrup

New edition to the Christmas decor
My mom would love this wreath as I bought it from her favorite sh ...

Dec 9, 2019

New edition to the Christmas decor My mom would love this wreath as I bought it from her favorite shopping channel #qvc #valerieparrhill collection 🎄 The season brings more emotions than one can imagine. Losing a loved one isn’t easy. Cherish the memories, keep the traditions and never forget the love

With all of the holiday to-dos (and everything else), this peace roller (Peace and Calming, Lavender ...

Dec 9, 2019

With all of the holiday to-dos (and everything else), this peace roller (Peace and Calming, Lavender) is about the only thing keeping me sane right now.

Holiday season can be rough time of year for people just remember You are powerful, beautiful, brill ...

Dec 9, 2019

Holiday season can be rough time of year for people just remember You are powerful, beautiful, brilliant and brave check in on your people that may be struggling 🙌 #oilymamma #essentailoils #cleanliving #holidayseason #christmas #nontoxicliving #brave #strong #boymom #coparenting #stepmamma #christmas #momma #wifey #holidays #crunchymomma #yl #eo #yleo #sunday #churchsunday

Its that time of year again... Flu Bomb season. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
This is such a great way ...

Dec 9, 2019

Its that time of year again... Flu Bomb season. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is such a great way to keep the cold and flu bugs at bay. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In a veggie cap put 2 drops of each oil, close the cap up and swallow her back. This will support your immune system and keep everything humming along in this winter season. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have you tried this combo before, if so let me know in the comments. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #yogamom #essentialoilmom⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healthymum⠀⠀⠀⠀⠀⠀⠀⠀⠀ #momhack⠀⠀⠀⠀⠀⠀⠀⠀⠀ #momhacks⠀⠀⠀⠀⠀⠀⠀⠀⠀ #essentialoils⠀⠀⠀⠀⠀⠀⠀⠀⠀ #essentialoil⠀⠀⠀⠀⠀⠀⠀⠀⠀ #aromatherapy⠀⠀⠀⠀⠀⠀⠀⠀⠀ #crunchymom⠀⠀⠀⠀⠀⠀⠀⠀⠀ #crunchymomma⠀⠀⠀⠀⠀⠀⠀⠀⠀ #crunchymama⠀⠀⠀⠀⠀⠀⠀⠀⠀ #naturalmom⠀⠀⠀⠀⠀⠀⠀⠀⠀ #naturalmama⠀⠀⠀⠀⠀⠀⠀⠀⠀ #naturalliving⠀⠀⠀⠀⠀⠀⠀⠀⠀ #naturalhealth⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healthyme⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healthyfamily⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healthyandhappy⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healthymum⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mumblog

I

Dec 8, 2019

I'm sharing 3 cute (and crunchy!) ways you can wrap your Christmas presents this holiday season 🎄🎁🙌 Don't forget - you can get a FREE set of 3 Gift Tags & FREE shipping with any purchase over $35 😄 Shop now! 👉

Happy Sunday!☕️
Christmas lights, trees, hot coffee, holiday movies, and a Christmas essential o ...

Dec 8, 2019

Happy Sunday!☕️ Christmas lights, trees, hot coffee, holiday movies, and a Christmas essential oil blend in the diffuser!🎄 It’s beginning to look a lot like Christmas, and I’m so thankful for the amazing gift we have already received this year✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m so thankful for these simple moments and memories!🎄 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❤️❤️❤️double tap if you love this season too!💕 . . . . . #oilymama #holiday2019 #naturalholiday #oilymom #holidayoils #doterra #doterraessentialoils #aromatherapy #essentialoil #crunchymomma #naturalmom #oillife #doterralove #healthandwellness #naturalremedies #holisticlifestyle #doterraoils #naturalliving #essentialoillife #healthyfamily #momlife #doterralife #healthyandhappy #essentialoilsrock #essentialoils101 #holisticmama #essentialoils #holidays2019 #christmas2019

i’ve been with @youngliving for 15 months...can you believe i’ve never had or smelled bergamot u ...

Dec 8, 2019

i’ve been with youngliving for 15 months...can you believe i’ve never had or smelled bergamot until yesterday?! i’m a H U G E citrus girl, anything citrus is my jam. i knew i had to get my hands on berg when it was on sale for black friday! anyone else obsessed w bergamot? #younglivingessentialoils #yleo #yl #oils #essentialoils #oilyfamily #myoilyday #healthandwellness #greenliving #mompreneur #oillifemadesimple #youngliving #oilylife #selfcare #ig_motherhood #sahm #essentialoils101 #girlmom #wellnessjourney #toxinfreeliving #oilymom #oilymomma #essentialoil #ylseedlings #nontoxic #healthyliving #crunchymomma

A box of non-toxic goodies delivered to my door?! YES PLEASE✨
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I think one of my favorite parts a ...

Dec 8, 2019

A box of non-toxic goodies delivered to my door?! YES PLEASE✨ . I think one of my favorite parts about getting my monthly wellness box is not having to worry about what’s in my products. buying from a company that’s so transparent you can actually walk their farms and see how things are sourced. . . We’ve all heard of the word fragrance, right? but do any of us really know what that is? we assume it means it smells good, not caring what it actually is and move on. . . Did you know that ‘fragrance’ is a blanket word for over 500 chemicals? If they don’t want to list that chemical or chemicals, they can put it under the word fragrance, then it’s A-OKAY! It’s definitely not okay with me, let me tell ya that! I am the gatekeeper to our home and if I know better, I want to do better. . . I don’t need to be the most natural momma ever! I am human and I know there are a lot of environmental things I can’t avoid. but for me- this is choosing clean products for my family. to not expose them to products that will give them headaches, mess with their allergies, disrupt hormones, mess with our mood + everything else that comes with it. . . Read labels. It may seem tedious now, but after you find a company you can trust and isn’t green-washing you, it becomes just as easy as buying your products now. download the Think Dirty app. It’s free + will make your life so easy by rating your products on a dirty scale . . Watch STINK on Netflix. 🤯 mind blowing info.

What is the point of having the finer things in life if you never get to enjoy them.... I put straig ...

Dec 8, 2019

What is the point of having the finer things in life if you never get to enjoy them.... I put straight rose oil in my necklace today so if you see me I will be walking around smelling like 20,000 rosebuds💁🏼‍♀️ #rose #roseoil #essentialoils #oils #yleo #younglivingessentialoils #flower #higherfrequency #holistichealth #holistichustler #oily #oilymomma #crunchymomma #selfcare #ideserveit

My little helper. He helped unpack our recent Black Friday order and then wanted to “separate” a ...

Dec 8, 2019

My little helper. He helped unpack our recent Black Friday order and then wanted to “separate” all the oils💗 #teachthemyoung #wholebodywellness #yleo #lovegooddeals #boymom #naturalparenting #crunchymomma

I

Dec 8, 2019

I'm always envious of (and highly curious about) those people whose children sleep til like 9. 😂 . This boy is an EARLY BIRD. . I honestly used to let it ruin my day and I was Grumpy Mommy all day. . 💡 But then I decided, if he was going to be up, I would make the best of it. Chug some go-go juice and get a workout in. ⚡ Start my day on MY terms and CREATE energy because Lord knows I don't have it. ✌️ Start with quiet time and prayer to get my mind right. 🙏 . Many mornings he is my cheering squad on the couch. ♥️ He doesn't like to miss a thing, even if I'm just drinking coffee and reading my devotion. . Today he crawled up in my lap and said, Okay mom, which one are we reading today? . And then he wanted to read two. 💗 . And then he ran upstairs and came back down in a hoodie. 😆🤷‍♀️ . Thankful today for sweet moments with my boy, and a morning routine that he clearly loves too. 🤗 . P. S. The Bible app has really cute children's reading plans too. Check it out. ☺️

I goofed on getting it flat onto my waterbottle (one of many that I own). The mister made this #brea ...

Dec 8, 2019

I goofed on getting it flat onto my waterbottle (one of many that I own). The mister made this #breastfeeding sticker for me and I absolutely love it. We are almost at 9 months on our journey, run into a few bumps in the road. But been very lucky and blessed to have supportive partner. Regularly refilling my water for me, this whole time. Now he does it without me even having to ask!!! I have no idea how long we will continue on. 3/4 of the way to 1 year..so maybe that will be our goal...who knows. I go by her lead. #breastfeedingmom #breastfedbaby #sticker #breastfeedingjourney #random #crunchymomma #ebf

Let me tell you, it has been one hell of a week. My heart had been entirely torn from my chest and p ...

Dec 8, 2019

Let me tell you, it has been one hell of a week. My heart had been entirely torn from my chest and pieces back together by this little girl. If it weren’t for her being here I probably wouldn’t be either. Your strength is truly tested at your weakest moments, and I’m truly realizing this week I’m stronger than I thought with some true love and care in your corner. Please when you lay your eyes to sleep at night thank the lord for all the loved ones you have in your life. Never take them for granted because little do you know they could be gone in the blink of an eye. Always know things happen for a reason and god has a plan for every one of us and some day if somethings meant to be it will and if not then let it grow. Pray for us tonight -Mama MacKenzie’s Nurturing Nature #momsbelike #mommybloggers #momtribe #womensupportingwomen #momblogger #momminainteasy #mommyandme #momblog #thatmomlife #bloggermom #parentinglife #momsofinstagram #parentingadvice #our_everyday_moments #mommylife #thatsdarling #crunchymomma #momentsinmotherhood #holdthemoments #childhoodunplugged #motherehood #realmomlife #letthembelittle #mytinymoments #momcommunity #momlifeisthebestlife #wellnessmama #mommyblog #momstrong

This festive blend was in our diffuser today. Smells so yummy in here! I love putting together oils  ...

Dec 8, 2019

This festive blend was in our diffuser today. Smells so yummy in here! I love putting together oils and trying out new blends. #diffuserblend #freshblend

😊 All of my new Oily friends get a new member packet from me. Each packet contains different thin ...

Dec 8, 2019

😊 All of my new Oily friends get a new member packet from me. Each packet contains different things depending on the needs of the person. These are some of the basics that might be found in a new member’s packet. . 😊 Happy mail is also something that you receive during the year from your upline. I have received many fun things over the years like stickers, books, flyers, and pens. . 😊 To my Oily friends- What are some things that you have received as “happy mail”?

Checkout my stories ... I shared about @beautycounter color intense lipstick that I wore tonight to  ...

Dec 8, 2019

Checkout my stories ... I shared about beautycounter color intense lipstick that I wore tonight to a Christmas party and also wanted to let you know that an AMAZING company carlyjeanlosangeles is having a 25% off sale right now! Two great ways to finish up you holiday shopping!! I may have worn a o e of their sweaters to the party 🤗. #crunchymomma #betterbeauty #lipstick #winterlips #shopsmall #femaleentrepreneur #madeinla #momuniform #momlife #togoodnottoshare #holidaygiftideas

WHAT TO DO WHEN YOU FALL BELOW THE WELLNESS LINE.

This can be a challenging time of year for stayin ...

Dec 8, 2019

WHAT TO DO WHEN YOU FALL BELOW THE WELLNESS LINE. This can be a challenging time of year for staying above the wellness line. Natural remedies are helpful to our bodies when we are sick, and they are powerful in helping us stay healthy in the first place! Get that NingXia Red in daily! It’s very high in antioxidants! Diffuse blends like Thieves or RC in the air. Apply your essential oils early and often! Apply a couple of drops of an oil blend like Thieves, Immupower, Exodus II, or Longevity to the soles of my feet. (The pores are really big on the bottom of your feet, so it’s a great place to apply oils.) Hot oils can be diluted with a carrier oil and apply to the feet. Oils like Frankincense, Tea Tree, RC, and Purification are great right along the throat or under and around the ears! Ingest your Vitality oils in hot water as a tea, in a spoonful of honey, or in a veggie capsule with olive oil. Take a couple of Inner Defense. Thieves + Oregano + Thyme + Lemongrass in a carrier. POWERHOUSE! This supplement: reinforces systemic defenses - creates unfriendly terrain for yeast/fungus - promotes healthy respiratory function. Whatever your method(s) — KEEP AT IT! Applying or using oils as a dietary supplement once isn’t going to cut it. Remember, essential oils are metabolized by the body VERY QUICKLY. Apply and use OFTEN!

Been practicing my photography skills. Might run a third business who knows 😝 .
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These two make  ...

Dec 8, 2019

Been practicing my photography skills. Might run a third business who knows 😝 . . These two make easy subjects though I will say that! 😍😇🐶 . . . . . . . . . #motherhoodunplugged #style #momswithcameras #mommydiaries #instamom #bloggerlove #blog #bloggerslife #family #myblog #proudmom #momstagram #instamoment #bossmom #workingmomlife #mom #mommylife #crunchymomma #holdthemoments #naturephotography #ilovephotography #photographyart #modelphotography #photography

Is there anything better than walking into your home and smelling the fresh scent of a real, live Ch ...

Dec 7, 2019

Is there anything better than walking into your home and smelling the fresh scent of a real, live Christmas tree? 🎄☺️🌟 As with anything, there are many opinions on buying a real or fake tree. I’d like to weigh in my opinion and hear yours 🤔 . The benefits of a living tree include that it is biodegradable. It can be repurposed after the season for wood chips, mulch, or compost. Living firs also trap a greater amount of C02 than normal trees and bonus, if you get a replant-able tree, it can be moved and used again next holiday season! 💃 While the above are wonderful things, it is true that living trees can and will be sprayed with pesticides— its hard to find an organic tree! It can be a daily battle to water these suckers and keep the pets away 🤦🏼‍♀️ We have used artificial trees in the past and while I do not love the idea, they are reusable and generally less expensive! They produce less mess inside the house and are less of a hassle to set up (depending on which brand and style of tree you get)….. however, I do know most artificial trees are made of plastic and not made locally. There is no refreshing fir aroma and these trees must be stored, year after year 📦 Friends, there is no right or wrong way to celebrate the season so hear me when I say, this is not meant to be controversial or bring judgment upon your choices. I am simply curious to know— what do you choose? 🎄🎄🎄 Artificial or a living tree? Why? . . . . . . . . . . #betterbeauty #microinfluencer #bloggerdiaries #smallblogger #businessofclean #inspiremothers #opportunityknocks #hotmessmom #tiredasamother #momofboth #mombie #fooddisorder #healthyfamilies #wellnesswarriors #wellnesslifestyle #wellnessgoals #wellnessblog #balancedliving #healthandhappiness #naturalmama #toxinfreehome #ditchandswitch #crunchymomma #knowbetterdobetter #christmastreedecorating #holidaymemories

Let’s chat about water. 
How much are you getting everyday? ~
You’re answer should be half your  ...

Dec 7, 2019

Let’s chat about water. How much are you getting everyday? ~ You’re answer should be half your weight in ounces, but we all know the truth of the busy world we reside in. However, I’ve decided to take ‘busy’ out of my vocabulary. I’m sick of hearing it and I will not speak it. ~ Here are some truth bombs for you. Are you really too ‘b*sy’ to go to church, pray, sing Christian songs, read the Word, meditate, listen to your Lord, your creator? Are you really too ‘b*sy’ to drink enough water during the day? Are you truly too ‘b*sy’ to eat right, to have all the foods the good Lord created for you? Not the ones man made that is creating cancer, and obesity, but the ones planted for you? Are you seriously too ‘b*sy’ to love up on your children, to turn the tv off and help them read, write, and teach some basic respect and morals? ~ This world needs to slow down. We need to stop being so ‘b*sy’ and start LIVING! Live with the truth God speaks for your life! Thirst on His spirit, and fill your soul with His love. I don’t want to hear it anymore. If you know me, and I ask how you’re doing, don’t tell me your ‘b*sy’ you can expect the same from me. ~ Today I stop being ‘b*sy.’ Today I start LIVING. Giving this life, this body, this place the nutrients I have been given by our Heavenly Father. ~ Would you like to join me? Would you like to LIVE, and build this purposeful life that you are meant to have! This journey is far from over my friends. Fill your souls with Gods love, drink more than half your weight in ounces of water. Eat the greens and the reds, that grow from the sweet earth. Love wholeheartedly everyone you meet. And START LIVING! ~ ~ ‘Blessed are those who hunger and thirst for righteousness, for they will be filled.’ - Matthew 5:6

Our crew 😍 ...

Dec 7, 2019

Our crew 😍

This is going to be fun!!! 😃
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Think you don’t have time to work out? Then this is for you! ...

Dec 7, 2019

This is going to be fun!!! 😃 .. .. Think you don’t have time to work out? Then this is for you! .. .. Only 5 days... and each workout will be less than 10 minutes. .. .. Want in? Come on!!! Let’s finish the year strong! Together!!! 👊 . . . . . #holistichappyhealthymamas #noexcuses #workouts #challengeaccepted #challange #healthbenefits #healthier #naturalhealth #naturalhealing #holistichealing #toxicfreeliving #healthymindset #feedyourbody #optimumnutrition #healthjourney #nontoxicliving #qualityoflife #chemicalfreeliving #mommyhood #momstrong #momlifestyle #mamalife #naturalmama #mommabear #crunchymomma #healthymomma #crunchymama #crunchymom #homeschoolmom #homeschoollife

I love the space where I teach. We aren’t big box. I know every students name. I know their illnes ...

Dec 7, 2019

I love the space where I teach. We aren’t big box. I know every students name. I know their illnesses, their injuries, things about their family... there is a relationship. When I show up to teach, I feel amongst friends. I’m not knocking other studios. I visit many different kinds: hot studios, gentle studios, meditation, kundalini, iyengar, etc... and I love them! But, pranalabyogastudio is the place that I call home. 🌱🍃🌿💚 . . . . . #yogainweston #westonyoga #browardyoga #browardyogacommunity #yogamommy #yogamom #yogamoms #yogateacher #floridayogis #floridayogi #southfloridayoga #hanuman #hanumanasana #splitsprogress #flexibilitygoals #ifyoudontbendyoubreak #floridamom #floridamoms #floridamomblogger #floridamomblog #crunchymomma

this blend, you guys it’s amazingggg.
if i was to buy each individual oil it would be over $700, l ...

Dec 7, 2019

this blend, you guys it’s amazingggg. if i was to buy each individual oil it would be over $700, like what?! 〰️ myrrh ylang ylang hyssop sacred sandalwood geranium black spruce coriander melissa rose ($190 by itself) angelica 〰️ i’m telling you it’s so good, who was lucky enough to snag it?? #younglivingessentialoils #yleo #yl #oils #essentialoils #oilyfamily #myoilyday #healthandwellness #greenliving #mompreneur #oillifemadesimple #youngliving #oilylife #selfcare #ig_motherhood #sahm #essentialoils101 #girlmom #wellnessjourney #toxinfreeliving #oilymom #oilymomma #essentialoil #ylseedlings #nontoxic #healthyliving #crunchymomma #sacredangelessentialoil

WHAT ARE ESSENTIAL OILS?

Essential oils are highly concentrated aromatic essences of trees, shrubs, ...

Dec 7, 2019

WHAT ARE ESSENTIAL OILS? Essential oils are highly concentrated aromatic essences of trees, shrubs, herbs, grasses, resins, and flowers. Essential oils are greaseless. They are not like the oils you cook within your kitchen, like coconut for example. Essential oils are the plant's natural defense and protective mechanisms. They work the same in our bodies as they do in nature. They penetrate into our cell membranes and disperse into our blood and tissues. One drop contains countless molecules that affect our bodies at the cellular level. Their purpose is to help support all of our body systems by keeping our bodies clean and our systems functioning as they should. On average, each essential oil contains hundreds of constituents and more being discovered every day. Lavender oil, for example, contains approximately 200 different constituents which make it so versatile. The power of essential oil lies in its chemical compounds and their synergy. The key to producing therapeutic grade essential oils is to preserve as many of these delicate compounds as possible. Even the smallest compounds play an important role in arriving at the final result. Just like a symphony, the quality of the music is dependent on each individual instrument coming together harmoniously. So any instrument out of tune has a dramatic effect on the final result. So let’s be very clear: Not all oils are created equal. 📸 hannahelizabeth_co

After taking part in the consumerism that is Black Friday, we always make a point to follow our trad ...

Dec 7, 2019

After taking part in the consumerism that is Black Friday, we always make a point to follow our tradition of getting out in nature that next day. We used to always go trek around the snow ❄️ to hunt and cut down the perfect Christmas tree. I now put up my tree too early (because the Christmas season is too short amirite?) to have a real one so I’ve resorted to several second hand fake trees.🌲 But we still do the same ritual, except we go sledding now with the kids instead of cutting down a tree. After we get all the new memories made, fall off of the sled a dozen times, and can’t feel our nose or toes, we gather in the truck, get all warm with some hot chocolate ☕️, blast the heater, and break out the summer sausage, crackers and smoked cheese because....it’s tradition (ever since I was a little girl). I’m thankful for my family and sure hope my kids remember this fondly like I do. It was beautiful out there too. 😍 More pics added in my adventure bubble ☝🏻😊

Guess who survived a respiratory virus without using his inhaler? This kid! And more than that, when ...

Dec 7, 2019

Guess who survived a respiratory virus without using his inhaler? This kid! And more than that, when I pointed out that he was congested the other day, his response? “But I’m not having any trouble breathing!” 💕💕💕 My momma heart is so happy to have found the right way to naturally help his body work!

God gave us another blessing today! Hezekiah Benjamin was born this afternoon weighing 7 lb 5 oz! He ...

Dec 7, 2019

God gave us another blessing today! Hezekiah Benjamin was born this afternoon weighing 7 lb 5 oz! Hezekiah means strength from God and we knew this was the perfect name for him, because we could not have made it through this pregnancy without Gods strength! From two ER visits at the start and thinking we were going to lose him, to all kinds of weird pregnancy symptoms, to then getting sick the last two weeks of pregnancy (while going two weeks late)! God was so good to us and has strengthened our entire family!! 💕 The labor and delivery was seriously amazing and God is so faithful and good! We pray this boy grows in the strength of God each day and knows who his true strength comes from! 💕 We are so thankful to all our friends and family for the many prayers and all the support you have given us all! We are so blessed!!

🙊🧺 𝚂𝚃𝙰𝙻𝙴  𝙻𝙸𝙽𝙴𝙽𝚂 🧺🙊
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👉🏻Does your linen closet sm ...

Dec 7, 2019

🙊🧺 𝚂𝚃𝙰𝙻𝙴 𝙻𝙸𝙽𝙴𝙽𝚂 🧺🙊 . 👉🏻Does your linen closet smell like old linens too? 🤷🏼‍♀️ It totally reminds me of my grandma’s old closet! . Listen, I refuse to use the toxic filled dryer sheets that chemically overburdened & messed with my kid’s mental state.... buuuuuttttt, I really miss that old ‘fresh laundry’ smell after clothes/linens/towels have been in the closet 10 days or so!🙈 . Am I allowed to say that? Like, seriously I get it’s terrible for us, but stale, old linens are stanky!!! . I’m willing to figure it out though... because that fake fresh smell for months is just chemicals coating our clothing... no thanks ✋🏻 . I’m trying this for a solution.... 👉🏻I grabbed unscented DRY WIPES off amazon, they come in packages & are awesome! . 👉🏻I reused a super old wipe container I had in my “might come in handy one day” closet! Seeeee, hoarding isn’t always bad 😂 (You could use any container if you don’t put oils right on the plastic!) . 👉🏻I dropped a few drops of oil every few sheets until I got through the stack (I put about 5-6 on the bottom one) * My favorites for a strong, fresh, lasting scent are Lemongrass, Citronella, or Purification! . 👉🏻The oily goodness permeated through all the wipes after a few days, & I then distributed some between piles of my towels & sheets 🙌🏻 . 🧺 So far so good!! I’m hoping for a long term solution!! . ✨MORE IDEAS✨ . 👉🏻Fill old socks or muslin bags with baking soda & the above essential oils....they make great “scent sachets” to keep the closet fresh! . 🌿REFRESH & STATIC SPRAY🌿 . •1/2 high-proof vodka •1/2 cup water distilled water •25 drops lavender •25 drops lemon •10 drops tea tree . 👉🏻Swirl before each use & mist on linens or clothing to refresh and get rid of static!! . •I like to leave my sheets breathe on my bed for a bit after using this spray!! Make sure they’re completely dry before putting your comforter on 🧺 . . . . . . . . . #laundryroom #laundryhacks #naturallaundry #naturalfabrics #fabricsoftener #diyfabric #diyideas #notoxins #cleanliving #dryerballs #lemongrass #howyouhome #linenspray #younglivingessentialoils #staticstruggle #oilhack #essentialoiltips #oilytips

Premium starter kit. The best value. The best oils. The best way to get a jump start on your wellnes ...

Dec 7, 2019

Premium starter kit. The best value. The best oils. The best way to get a jump start on your wellness, ditch and switch and up leveling your health. As we are closing in on 2020 start the new year of fresh. New goals, new habits, and a new outlook! It isn’t hard or scary. I’ll be with you every step of the way and I’ll make it customized for YOU and your need!❤️ Free oil bottles to make the absolute best blends or a free bottle of thieves your choice!😘 I wanna know about your fav thing about living a non toxic lifestyle💕

Hey guys! I want to do a quick introduction, since I have quite a few new friends on here. My name i ...

Dec 7, 2019

Hey guys! I want to do a quick introduction, since I have quite a few new friends on here. My name is Jenielle and I am married to my best friend, Chance. Together we have four beautiful children and two fur boys, Sammy the boxer and Koda the Husky. 📷: Jaden Harpster . We have been on an adventure for ten years. When my youngest daughter was in 5th grade we discovered that she was experiencing ADHD symptoms. In an effort to approach things naturally, we changed our whole diet and started eliminating products that contained ingredients that were found to cause symptoms. We learned so much about our bodies and ingredients in food from this process. . Four years ago today, my mom told me that she had found something that I would love. She knew it went with everything we were already doing. To me, it was just one more thing on my plate. But she is my mom and she wouldn’t let it go. So, I agreed to get my oily starter kit. When it arrived and I smelled the lavender, I was shocked. I had 2 other brands of lavender in my bathroom that smelled nothing like it. I immediately poured the other bottles out. . For about a half a year, we only diffused at night time. A few months later, I was experiencing dark feelings and I used Hope EO for the first time. It changed my life! It cleared my mind and restored my hope. It made me a believer in the power of these oils. It was then that I began sharing with all my friends. These last four years have gone by so quickly. Thank you to all of you who have trusted me be your Essential Oil lady! You are amazing and I am so grateful for you! . If you have been watching and wondering if these oils are for you, the answer is yes! Essential Oils are for everyone. There is plenty of room for anyone who is ready to jump in with us. Today is my Oilaversary & anyone who gets their starter kit between now and the end of the month will get a $25 credit from me. (This offer is available for the first 4 people who respond.) You can also expect a welcome packet from me, membership in our education groups and a whole team of people to walk beside you to help you figure things out. Let’s finish off 2019 strong! Who is ready to come join us?

Friday snuggles are just what I needed on this rainy day! (Client’s dog 🐕) 🤪 #puppysnuggles  ...

Dec 7, 2019

Friday snuggles are just what I needed on this rainy day! (Client’s dog 🐕) 🤪 #puppysnuggles #furryfriends

Not my plan for this afternoon but this little man needs some snuggles! Taking a breath to remember  ...

Dec 7, 2019

Not my plan for this afternoon but this little man needs some snuggles! Taking a breath to remember he is my treasure, always. #momlife #teethingbaby #crunchymom #crunchymomma #mommasboy #thankful

Rumor on the street is that the stomach bug is going around these parts of town...perfect time for m ...

Dec 6, 2019

Rumor on the street is that the stomach bug is going around these parts of town...perfect time for making another batch of #elderberrysyrup!! It’s so easy to make, tastes so good, and is such a great way to support our immune systems this time of year. And I love that I know exactly what’s in it [and not in it, like with some of the mass produced syrups that you can buy on the shelves]. If you haven’t used elderberry syrup before, I encourage you to research it...so many amazing health benefits! And if I can make it, anyone can 😆...check out my stories to see how easy it is.👆🏻👆🏻👆🏻 : #naturalhomeremedies #healthandwellness

I’ve been thinking about something that has been ringing in my ear recently. Something I remind my ...

Dec 6, 2019

I’ve been thinking about something that has been ringing in my ear recently. Something I remind myself often about; our kids health is a reflection of our health. 🤯 This begins way back to preconception health and follows into adulthood. Genetics + wholesome living go hand in hand. If you have a family history if disease, whatever that looks like, YOU have the ability to influence YOUR health and in turn YOUR child’s health! Epigenetic’s and our heritage influence our health of course, but more than that- it’s what we do WITH our health that matters. I am so passionate about this when I speak with my clients. Your health deserves, needs and requires attention. The human body is intricate, intelligent and beautifully woven together. Our children’s bodies are nothing short of the same. We must see their bodies as our own, and remember that both deserve dedication, attention and love, in order to provide a thriving environment. Nourish yourselves mamas, and remember that you are nourishing them too by seeking your own health first. (We love our propurusa filter system! One of the many things I’ve done to invest in my health + hers too!)

NEW FLAVOR ALERT! @thrivekombucha & I partnered up & they created an amazing elderberry tonic kombuc ...

Dec 6, 2019

NEW FLAVOR ALERT! thrivekombucha & I partnered up & they created an amazing elderberry tonic kombucha using my elderberry syrup! 🥂 🍯 This is just what you need to kick start your health this winter! • Head over to their page to check out the other super exciting flavors they’re releasing this weekend! 🖤 . . . #bluegrasselderberry #wildelderberries #wildharvested #elderberrysyrup #elderberry #localrawhoney #kyhoney #organicingredients #shoplocal #buylocal #shopsmall #supportsmallbusiness #herbalremedies #holistichealth #wellness #lexingtonkentucky #sharethelex #sharelexky #kyforky #kentuckyforkentucky #lexky #crunchymomma #lexmom #lexingtonmom

Amen 🙌🏻 Happy #friyay ya’ll!!! I’ll be spending my day caring for my body, caring for my b ...

Dec 6, 2019

Amen 🙌🏻 Happy #friyay ya’ll!!! I’ll be spending my day caring for my body, caring for my business & caring for animals 😍 How are you spending yours?! ✨ #selfcare #nontoxic #arbonne arbonne #fridayvibes #volunteer #growthmindset #love #happy #nontoxicliving #healthcoach #healthylifestyle #lifeinspo #beauty #foodforthought #green #botanicals #crueltyfree #vegan #greenlife #toxinfree #clean #crunchymomma #healnaturally #nontoxicbeauty

ᴘᴇʀsᴏɴᴀʟɪᴢᴇᴅ ғʀᴇᴇᴢᴇʀ ᴛᴇᴇᴛʜᴇʀs ᴀʀᴇ ᴘᴇʀғᴇᴄᴛ  ...

Dec 6, 2019

ᴘᴇʀsᴏɴᴀʟɪᴢᴇᴅ ғʀᴇᴇᴢᴇʀ ᴛᴇᴇᴛʜᴇʀs ᴀʀᴇ ᴘᴇʀғᴇᴄᴛ ғᴏʀ ᴛʜᴏsᴇ ᴛɪɴʏ ʜᴀɴᴅs ᴊᴜsᴛ ʟᴇᴀʀɴɪɴɢ ᴛᴏ ɢʀᴀsᴘ 🌿👶 • PC: ashmmmac • • • • #freezerteether #teethingring #teethingtoy #teethingsucks #teether #newmom #natural #yyt #shopyyt #etsyca #madeincanada #etsycanada #handmadeinnl #supportlocalnl #newfoundland #handmadenl #teethingbaby #siliconeteether #creativehappylife #crunchymamas #woodenteether #scandibaby #bohobaby #bohobaby #scandi #organicmama #greenmama #crunchymomma #personalizedgifts #personalized

To Do’s belong on a list, but priorities belong on your calendar 🤯. ⁣
⁣
Wise words from my  ...

Dec 6, 2019

To Do’s belong on a list, but priorities belong on your calendar 🤯. ⁣ ⁣ Wise words from my business coach but what a HUGe mind shift for me!⁣ ⁣ We tend to be so much harder on ourselves than we are on other people. ⁣⁣⁣⁣ ⁣⁣⁣⁣ I’m working on this... struggling lately with feeling like I haven’t been showing up enough for my friends or for myself.⁣⁣⁣⁣ ⁣⁣⁣⁣ So taking today as a new day. I woke up early this morning and focused on my priorities... AGAIN. Sometimes it feels like ground hog day. But... it takes practice! It’s not easy to stay disciplined and it is so easy to fall back in to habits that you’ve had your whole life.⁣ ⁣⁣⁣ ⁣⁣⁣ My bad habit is over productivity. I don’t feel worthy if I’m not actively doing something. I have never ending to do lists and feel like I have to be constantly working down the list. But that means things and people that ACTUALLY matter to me get pushed down the list⁣.⁣ ⁣⁣ Make your priorities an actual priority. Which means they come FIRST! My priority right now is the people I love. I want quality time, I want people to know I appreciate them and be able to show up for them. That requires discipline and MAKING time. Another priority is getting back on the running trail after being sidelined yet again with a pulled back. Again... gotta make time, it’s not going to appear out our thin air.⁣⁣⁣⁣ ⁣⁣ So, on my calendar today and non negotiable:⁣⁣ ⭐️ Move by body ⁣- 30 minute workout ⁣⁣⁣ ⭐️ Support my friends who always support me⁣ - show up, offer help, BE THERE⁣⁣⁣ ⭐️ Personal growth⁣ - 30 minutes reading or podcast.⁣⁣⁣ ⁣⁣⁣⁣ If you made a priority list instead of a to- do list, what would be at the top??⁣⁣ ⁣⁣⁣⁣ #morningroutine #wellnessjourney #sandiegomom

yuck. you know when you eat something super yummy that doesn’t agree with you and doesn’t agree  ...

Dec 6, 2019

yuck. you know when you eat something super yummy that doesn’t agree with you and doesn’t agree with you for days? that’s the mexican food i had last night. but thankfully i was able to whip up my ningxia drink and add a packet of alkalime, hoping i start feeling better 🤞🏼 #alkalime #bodyph #younglivingessentialoils #yleo #yl #oils #essentialoils #oilyfamily #myoilyday #healthandwellness #greenliving #mompreneur #oillifemadesimple #youngliving #oilylife #selfcare #ig_motherhood #sahm #essentialoils101 #girlmom #wellnessjourney #toxinfreeliving #oilymom #oilymomma #essentialoil #ylseedlings #nontoxic #healthyliving #crunchymomma

Over a year and a half since going to the dentist and I got a sparkling report!  No cavities and jus ...

Dec 6, 2019

Over a year and a half since going to the dentist and I got a sparkling report! No cavities and just a tiny bit of plaque....and that’s with being pregnant and nursing ..which is always very rough on mom teeth! 🙌🏼💗 #intentionalliving #wahm #crunchymomma #intentionallifestyle #wahmstyle

🍃I get asked this often what I love to diffuse and as MUCH as I really like to keep it simple the ...

Dec 6, 2019

🍃I get asked this often what I love to diffuse and as MUCH as I really like to keep it simple there is NOTHING like this. 🍃 The most common reaction - “oh my Gaaaawd what is that ?!” 🙌🏼 it’s truly relaxing and intriguing all at the same time. I have a close second that I’ll share soon. Check out my highlights tag called “diffuse” for all my favourite blends 👆🏼✨

#Repost from @simply_reeni ❤️
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I love having oil stations throughout our home✨
⠀ ...

Dec 6, 2019

#Repost from simply_reeni ❤️ - - - - - - I love having oil stations throughout our home✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ One of my favorite essential oil tips is to keep oil stations throughout your home for quick and easy use. It's one of my favorite ways to display and use my oils!💕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ These oils provide so much support for hormones, sleep, skin, tummy, immune systems, and so much more! As a mom there are so many great oils and rollers that help my family in so many ways!✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Want some great essential oil recipes to use?🎄✨ Get my Happy Holidays Essential Oil Recipes Guide or my Complete Essential Oil Collection Bundle! Grab it here: bit.ly/simplyholidayguide or through the link in my bio!🙋🏼‍♀️💕 Only here for a limited time only!!✔️☕️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you have oily stations in your home?👇🏻✨ . . . . . #oilymama #oilymom #oilymomma #oilstations #diffusers #naturalsleep #diffuserblends #doterra #doterraessentialoils #aromatherapy #essentialoil #crunchymomma #naturalmom #oillife #doterralove #healthandwellness #naturalremedies #holisticlifestyle #doterraoils #naturalliving #essentialoillife #healthyfamily #momlife #doterralife #healthyandhappy #essentialoilsrock #essentialoils101 #holisticmama #essentialoils

The magic of bubble blowing is enjoyed by all ages! This month in our Foundations class we are worki ...

Dec 6, 2019

The magic of bubble blowing is enjoyed by all ages! This month in our Foundations class we are working on baby’s vision development. Bubbles engages their eye tracking, depth perception and when they reach for the bubbles then hand-eye coordination is worked as well. We are so much more than a music class 💜 #themusikbox #musicclasses #babies #newborns #attachmentparenting #crunchymomma #childrenmusic #childrensplay #musicmatters #childdevelopment #gilbertaz #gilbertbabies #gilbertkids #babyclasses #parenting #musiceducation #musiceducationmatters #mommyandmeclasses #daddyandmeclasses #azfamily #kindermusikgilbert

A sneak peak into our weekly groceries. This isn’t everything, of course, and we still have a Thri ...

Dec 6, 2019

A sneak peak into our weekly groceries. This isn’t everything, of course, and we still have a Thrive order on the way 👌 you can learn about why shopping organic is important and see all my thrive market favorites (plus get 25% off your first order) over in my wellness group on FB #linkinbio . . . . . #groceries #designyourlife #thrivemarket #toxinfree #liveyourbestlife #whenyouknowbetteryoudobetter #sahworkingmom #sahm #momlife #shoporganic #naturalfamily #toxinfreebeauty #raisingclean #itsstillajob #toxinfreeliving #parenthood #mombosslife #naturalmom #crunchymomma #toxinfreehome

I was super pumped to get Evergreen Essence on Cyber Monday. I absolutely love the smell, but some o ...

Dec 6, 2019

I was super pumped to get Evergreen Essence on Cyber Monday. I absolutely love the smell, but some of my family does not. So, I decided to add a few drops of orange and peppermint in my diffuser as well. This diffuser blend smells amazing! #diffuserblend 🌲

That’s a wrap. Our annual getaway to Disneyland is in the books. Thankful for these humans I call  ...

Dec 6, 2019

That’s a wrap. Our annual getaway to Disneyland is in the books. Thankful for these humans I call my family! Love spending time with them, playing with them and loving on them. See you next year Disneyland!

Fear is one of the most paralyzing feelings. Fear is caused by a lack of faith. I wish I could say t ...

Dec 6, 2019

Fear is one of the most paralyzing feelings. Fear is caused by a lack of faith. I wish I could say that I have this fear thing all figured out, but that would not be the truth. I struggle big time with fear more than I would like to admit. It is an obstacle that I am working hard to remove from my life. 😳 . I have been learning about the Enneagram personalities and I am learning so much about myself. As a 4w3, one of my greatest fears is that I won’t become who I was meant to be. 😞 . I believe that we were all put here for a specific purpose that only we can fulfill. It is our job is to discover what that purpose is. If we allow it, fear will keep us from reaching our greatest potential. Are you allowing fear to keep you from the abundant life the Lord has for you? . Friend, if you are allowing fear a seat in your life, it’s time to give fear the boot. You were made for more! #1john418 #faithoverfear

I

Dec 6, 2019

I've been using oils for seven years, I am still using the oils in the starter kit daily! Here are some great blends for your diffuser made with only oils found in the starter kit! Fresh and Clean 3 drops Lemon 3 drops Citrus Fresh Wellness 4 drops Thieves 3 drops Citrus Fresh Goodnight Sweetheart 3 drops Valor 3 drops Peace & Calming 3 drops Lavender Good Morning 5 drops Citrus Fresh 2 drops Peppermint Silent Night 2 drops Lavender 2 drops Frankincense 2 drops Stress Away Mint Latte 3 drops of Peppermint 1 drop Thieves 1 drop Copaiba If you don't have a kit yet, I would love to help you with your wellness journey! When you order your own Premium Starter Kit (which is a fabulous deal all on its own, with 12 oils AND a diffuser), I will send you a packet of FREE reference materials and $25 cashback! You also get access to our amazing community! This community is a family and we would love to support you in your wellness journey! This offer is for a limited time! Send me a DM, and I will walk by your side the whole time!

I’m convinced that this is the oil that won my husband over. He was a huge skeptic to start. I cou ...

Dec 6, 2019

I’m convinced that this is the oil that won my husband over. He was a huge skeptic to start. I could barely diffuse around him 😫 It was tough, but when he had a lot of pain in his feet one night and rolled this on, he never looked at oils the same again. We are an oily family, that is no secret 😉 Anyone who knows me, knows this, but oils are such a part of our lifestyle, that I can’t talk about my family without sharing about our use of them.👏🏻 ▫️▫️▫️ #panaway #theresanoilforthat #lifestyle #family #crunchymomma #oilymom #oilywife #oilyfamily #oilylife #livingwithabundance #flourishin2019

Okay y’all, I could use your vote! If you like this diffuser blend, comment below or drop an emoji ...

Dec 6, 2019

Okay y’all, I could use your vote! If you like this diffuser blend, comment below or drop an emoji! I personally make all these blends myself and aim proud of that.🤓This doesn’t mean someone hasn’t already diffused this combo, but I didn’t find it somewhere else first. So I’d like your help to keep me on track with blending. If you like my blends, be sure to comment below or drop an emoji so I know what y’all like!!!🙌🏻 . . . . #dōTERRA #doterra #doterraessentialoils #essentialoils #s #aromatherapy #crunchymom #naturalhealing #crunchymama #naturalmom #healthyhabits #naturalhealth #holistichealth #holisticlifestyle #healyourbody #christmas diffuserblend #diffuserblend #naturallyaimee #holisticmama #wellnessadvocate #crunchymomma #crunchymamas #crunchymoms #toxicfreehome #naturaloptions #essentialoils101 #oilsforthewin #myoilylife

I walked into the bathroom and saw my favorite skincare products sitting on the bathroom counter...I ...

Dec 6, 2019

I walked into the bathroom and saw my favorite skincare products sitting on the bathroom counter...I’m quite sure I put them away yesterday!🤔 I guess my teenage daughter listened when I talk about healthy ingredients being good for your skin.🤫 I guess my daughter heard me when I “Nag” about the importance of using a daily sunscreen that is toxin free.🥰 I walked into the bathroom and quickly became one very proud momma! My daughter is making smart and healthy choices and she’s only 14! #toxinfreemama #toxinfreelifestyle, #toxinfreeskin, #teendaughter, #toxinfreejourney #toxinfreebeautyproducts, #parentingteens, #parentingteenagers, #momofteendaughter, #momofteenagedaughter, #toxinfreemomma #toxinfreetips, #findingbetterproducts, #livingcanaryclean #safebeautymovement, #safebeauty, #spf365, #greenbeautycommunity, #ingredientsareimportant, #ewghealthyliving #ewgrated #nontoxicbeautyproducts #researchingredients, #organicbeautybrand, #ingredientrichproducts, #safeskincareishere, #trustedingredients, #beautyobsessed, #skincare, #crunchymomma

Definitely learning this working nights lately.....today I shut down my phone and made some tea 🍵 ...

Dec 6, 2019

Definitely learning this working nights lately.....today I shut down my phone and made some tea 🍵, curled up on the couch and watched a movie. I didn’t do chores or return phone calls.. I took the time for me to recharge.. it’s ok to get lost in your family and work.. but I have to remember to give some of that love that I give so freely back to myself.. remember who I am and what makes me happy... What do you do to make time for yourself? How do you unwind?

I’m so thankful I travel with oils because you never know what life throws us. My youngest woke up ...

Dec 6, 2019

I’m so thankful I travel with oils because you never know what life throws us. My youngest woke up at 2am screaming with severe ear tension. After a few swipes of these oils around his ear, he got some sleep and ready for Day 2 at Disneyland. Do you travel with oils? Comment below if you had to use oils to continue an amazing family vacation!

Essential oils can have a powerful effect on your mood and emotions! Maybe you’ve heard oils descr ...

Dec 6, 2019

Essential oils can have a powerful effect on your mood and emotions! Maybe you’ve heard oils described as elevating or grounding before but don’t know exactly what that means. Let’s dive into these common words used to describe oils and how they help us. First, many oils don’t fall into strictly one category but may be commonly used for one form of care or the other. That’s because essential oils are comprised of chemical constituents that have a direct effect on your body when you are exposed to them. Citrus oils, for example, contain high amounts of limonene. It’s a constituent that when exposed to a receptor site in your brain through inhalation, encourages healthy neurotransmitter production. Basically it can cause an anti-stress effect so you feel positive, upbeat and optimistic. Oils like Rose and Jasmine are also known for their ability to improve happy hormone production. These examples are what we mean by the term “elevate”. Grounding is another effect that oils can have on the brain. Fir oils have the ability to both ground and elevate. That’s because they have a more diverse chemistry profile and contain constituents that address both needs. Sespuiterpenes, the chemicals responsible for the grounding effect, can increase oxygenation to the brain and improve function. This relieves feelings of anxiousness, worry and stress. It can also bring on a feeling of being present minded and more aware. Using one oil can be very helpful but using a diversity of oils helps address your whole person! If you’ve got a friend who thinks essential oils are bunk, this post might come in handy next time the subject of oils comes up! 😂 Can’t argue with chemistry.

I love having oil stations throughout our home✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
One of my favorite ess ...

Dec 6, 2019

I love having oil stations throughout our home✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ One of my favorite essential oil tips is to keep oil stations throughout your home for quick and easy use. It's one of my favorite ways to display and use my oils!💕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ These oils provide so much support for hormones, sleep, skin, tummy, immune systems, and so much more! As a mom there are so many great oils and rollers that help my family in so many ways!✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Want some great essential oil recipes to use?🎄✨ Get my Happy Holidays Essential Oil Recipes Guide or my Complete Essential Oil Collection Bundle! Grab it here: bit.ly/simplyholidayguide or through the link in my bio!🙋🏼‍♀️💕 Only here for a limited time only!!✔️☕️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you have oily stations in your home?👇🏻✨ . . . . . #oilymama #oilymom #oilymomma #oilstations #diffusers #naturalsleep #diffuserblends #doterra #doterraessentialoils #aromatherapy #essentialoil #crunchymomma #naturalmom #oillife #doterralove #healthandwellness #naturalremedies #holisticlifestyle #doterraoils #naturalliving #essentialoillife #healthyfamily #momlife #doterralife #healthyandhappy #essentialoilsrock #essentialoils101 #holisticmama #essentialoils

The face of a little boy who finally managed to get an ornament off of the tree.

He was so proud of ...

Dec 6, 2019

The face of a little boy who finally managed to get an ornament off of the tree. He was so proud of himself, and I caught myself getting frustrated. I took a deep breath and reminded myself that he’s learning. He’s never seen a Christmas tree before this week. He doesn’t know not to touch all of the shiny/sparkly bright red and green ornaments. I bought shatterproof specifically so if he threw them it wasn’t a big deal.. so why was I frustrated? After coming to this realization I used it as a moment to talk about the Red ornament in his hand. Talking about how it looks like a ball and that we needed to be careful with it so it didn’t break. After we talked about it and he studied it (and threw it once) I asked “can mama have the ornament to put back on the tree?” While holding my hand out.. and maybe he didn’t understand all of what I said to him, or all of what happened. But he handed me the ornament, watched me Place it back on the tree and then crawled away to play with his toys. Their brains are growing so rapidly, and I don’t know what all he absorbed in that moment, but I know I learned a lot. Patience has never been my strong point.. but I am learning as I try everyday to encourage his independence. . . . . #rieparenting #montessoriathome #montessorimom #montessoriinspired #intuitiveparenting #babiesfirstchristmas #oilybaby #crunchymomma #crunchymama

Gary Young’s Great Day Protocol⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Essential o ...

Dec 5, 2019

Gary Young’s Great Day Protocol⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Essential oils are incredible tools. They can help support our emotions and adding them to our daily routines can help foster a positive attitude so we can take on our day.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ve been doing the Great Day protocol for several months now and it’s amazing how a simple routine can make such an impact.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Great Day Protocol steps below:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Step 1: Valor - Place a drop on the inside of your left wrist and hold your right wrist to it for a few minutes to promote balance in your body.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Step 2: Harmony - Place a drop in your left palm, rub your palms together and place it on your solar plexus, just below your sternum and above your belly button.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Step 3: Joy - Apply one drop of Joy to the area above your heart. This step helps bring happiness to your mind and body.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Step 4: White Angelica - Place a single drop of White Angelica in the palm of your hand and rub your hands together. Lightly brush both hands over your head, face, shoulders, chest, and down the rest of your body as though applying a guardian shield.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Make sure to save this post or tag a friend or two who may need this today. 💛 If you try it let me know what you think.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #organic #nongmo #essentialoils #oils #safehome #healthyhome #healthy #health #thehappyhome #thehappynow #mamahood #breastfeeding #floridamoms #natural #crunchymomma #babymama #safeproducts #plantbased #plantpower #plantsarecool #breastfed #theoilylife #yleo #youngliving #healthyhome #empower #power #wellness #well #naturalwellness

“Melissa is the nearest one can find to a rejuvenator—not something which will make us young aga ...

Dec 5, 2019

“Melissa is the nearest one can find to a rejuvenator—not something which will make us young again, but which helps to cushion the effect of our mind and the world outside on our body.” - Robert Tisserand ✨ Melissa officinalis, also known as Lemon Balm, is from the Labiatae (mint) family. Melissa essential oil has a unique, delicate lemony scent and is a wonderful support to the body + mind! Melissa is both calming and uplifting and may also help to balance our emotions. It’s my most favorite calming fragrance! My fave ways to use Melissa include: ✔️Adding a drop in my herbal tea before bedtime.🛏 ✔️Diffusing three to four drops in my diffuser at home to create a relaxing atmosphere. ✔️Applying one drop to my facial cleanser/moisturizer for a refreshed- looking appearance. This month only, save 20% when you purchase 5mL Melissa. Have you tried Melissa essential oil? What are your favorite ways to use this amazing one-of-a-kind essential oil? Let me know in the comments below! xx

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