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Photos and videos #doctorsorders

Το ☀️καλοκαίρι☀️ με💦 τον ιδρώτα και την υγρασία💦μ ...

Aug 22, 2019

Το ☀️καλοκαίρι☀️ με💦 τον ιδρώτα και την υγρασία💦μπορεί να είναι πιο εύχολο να κολλήσετε μια 🔥κολπική μόλυνση🔥🔥⚡️ όπως μια μύκητιασική φλεγμονή⚡️. Δεν υπάρχει μία μονδική αιτία. Θα μπορούσε να είναι η αντίδραση του σώματος σε κάτι συγκεκριμένο ή θα μπορούσε να είναι ένα μεγαλύτερο πρόβλημα του οργανισμού. Ακολουθήστε αυτές τις 👉🏻6 εύκολες συμβουλές👈🏻 για να αποφύγετε τον κίνδυνο 🔥κολπικής μόλυνσης🔥 στο καλοκαίρι: 1) Προτιμάτε βαμβακερά εσώρουχα ή με αεριζόμενο ύφασμα που δεν πρόκειται να σας ερεθίσει 💨💧 2) Στεγνώστε την περιοχή των γεννητικών οργάνων με μια καθαρή πετσέτα και φοράτε πάντα ένα στεγνό μαγιό μετά το κολύμπι 👙🌊 3) Χρησιμοποιήστε μια πετσέτα όταν καθίσετε στην άμμο 🏝🙃 4) Κάνετε ντούς και για να παραμείνετε καθαρές και υγιείς 🚿🧼 5) Αποφύγετε να χρησιμοποιείτε το ταμπόν στο κολύμπι στις πρώτες μέρες περιόδου, αν ναι, αλλάξετε το συχνά 🧻🤭 6) Χρησιμοποιείτε πάντα το προφυλακτικό στις περιαστασιακές σεξουαλικές σχέσεις του καλοκαιρού για να μην κολλήσετε σεξουαλικά μεταδιδόμενα νοσημάτα 😱😵🔥 ————— ⚠️Σημαντικό είναι να θυμάστε ότι αν έχετε συμπτώματα, να εξεταστείτε γυναικολογικά σε κάθε περίπτωση⚠️ —————- Μπορείτε να βρείτε περισσότερες πληροφορίες στο βιβλιό μου 📚 ”ΑΝΤΙΣΥΛΛΗΨΗ & ΣΕΞΟΥΑΛΙΚΩΣ ΜΕΤΑΔΙΔΟΜΕΝΑ ΝΟΣΗΜΑΤΑ” 📚 διαθέσιμο online 💜 —————- 🌈 Δρ Νικηφόρος Κλήμης 🌈 🚺Μαιευτηήρ Γυναικολόγος Χειρουργός Μαστού MD PHD🚺 Αθήνα, Κολωνάκι - Κέρκυρα, κέντρο παλιά πόλη - GREECE 🇬🇷 —————- Check my website 👉🏻www.drnklimis.com👈🏻 —————- #doctorstranger #doctorslife #doctorsoffice #doctorsofininstagram #doctorsorders #doctorsday #doctors #science #healthytips #doctorstyle #mydoctors #γιατρος #συμβουλες #tips #health #healthy #healthylifestyle #lifestyle #athens #αθηνα #καλοκαιρι #summer

When a root canal goes bad. #Exo #DeeeeeCay #Deep #TakeItOut #DoctorsOrders #DentalLife @chelsea.hum ...

Aug 22, 2019

When a root canal goes bad. #Exo #DeeeeeCay #Deep #TakeItOut #DoctorsOrders #DentalLife chelsea.humphrey13 sheenas_

some see it as #art

#nurses see #doctorsorders ...

Aug 22, 2019

some see it as #art #nurses see #doctorsorders

Being forced to take it easy is very difficult for me. If you know me, you know I love to stay busy  ...

Aug 22, 2019

Being forced to take it easy is very difficult for me. If you know me, you know I love to stay busy 🏃🏼‍♀️ This surgery and drs orders of rest and healing time are turning into moments of thankfulness and grace towards my sweet kiddos and husband. They are all being so helpful and understanding even when I stress about everything not being perfectly in its place. #tbt to the time my laundry room 🧺 was this perfectly clean and I will be okay with it not looking like this for a while 😅🙃

Spent a couple of hours this morning moving stuff. I have plantar fasciitis and was told to rest my  ...

Aug 22, 2019

Spent a couple of hours this morning moving stuff. I have plantar fasciitis and was told to rest my foot, but there's the 4H fair this weekend. I'll be in Westford teaching critter-making to the kids (and a few parents). #4h #4hfair #westfordma #healthproblems #limp #critters #teachingartist #movingwoes #pottery #teachingchildren #plantarfasciitis #footbrace #norestfortheweary #doctorsorders #studio #potterslife #work

ROTTED SO BAD LID FELL OFF--way before exp date..really?? expected better😡😡😡#pureprotein #n ...

Aug 22, 2019

ROTTED SO BAD LID FELL OFF--way before exp date..really?? expected better😡😡😡 #pureprotein #nutrition #diet #healthyfood #health #doctorsorders #workout #workoutroutine #walmart

Good morning? Who needs coffee every hour? Headed to @starbucks 🧘🏾‍♂️. #starbucks #docto ...

Aug 22, 2019

Good morning? Who needs coffee every hour? Headed to starbucks 🧘🏾‍♂️. #starbucks #doctorsorders #nursingschool #nurses

Live Love Heal 😎

Get yours now
Link store in our profile > @world_of_nurse ⛔ Sorry for disturb ...

Aug 22, 2019

Live Love Heal 😎 Get yours now Link store in our profile > world_of_nurse ⛔ Sorry for disturbing! We only need a small income to maintain the page Thanks for your Support! 😊 👕 Printed in the USA 👍 👕 Not available in stores 💕 👕 Worldwide shipping 📦 ➖ 💯 100% Satisfaction Guaranteed! 👫 Tag Your Friends ❤❤❤ Don't forget to follow:➡ nurse_prouds #medicalschool #nursesrock #registerednurse #nursesofinstagram #medicalpandas #medicalassistant #nursesweek #doctorstranger #murse #medicalshoutout #nurseslife #doctorsoffice #doctora #nursestudent #nursesunite #doctorlife #medicalspa #doctores #medicalstudents #medicalmedium #doctorsorders #medicalfield #doctorslife #medicaltourism #doctorbag #medicalcard #medicallife #nurse #Nurse_prouds

Cool 😎

Get yours now
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Link store in our profile > @world_of_nurse
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. ⛔ Sorry for disturb ...

Aug 22, 2019

Cool 😎 Get yours now . . Link store in our profile > world_of_nurse . . . ⛔ Sorry for disturbing! We only need a small income to maintain the page Thanks for your Support! 😊 . . 👕 Printed in the USA 👍 👕 Not available in stores 💕 👕 Worldwide shipping 📦 ➖ 💯 100% Satisfaction Guaranteed! 👫 Tag Your Friends ❤❤❤ Don't forget to follow:➡ @ world_of_nurse #medicalschool #nursesrock #registerednurse #nursesofinstagram #medicalpandas #medicalassistant #nursesweek #doctorstranger #murse #medicalshoutout #nurseslife #doctorsoffice #doctora #nursestudent #nursesunite #doctorlife #medicalspa #doctores #medicalstudents #medicalmedium #doctorsorders #medicalfield #doctorslife #medicaltourism #doctorbag #medicalcard #medicallife #nurse #Nurse_prouds

Doctor’s Orders 😉
📍The Croft Institute 
We had delicious drinks from SYRINGES! 
1️⃣ Aper ...

Aug 22, 2019

Doctor’s Orders 😉 📍The Croft Institute We had delicious drinks from SYRINGES! 1️⃣ Aperol and Orange Juice 2️⃣ Apricot Liqueur, Vodka, Apple Juice . . . #cocktails #thecroftinstitute #fancycocktails #craftycocktails #syringes #melbourne #melbournefood #melbournebars #melbournefoodies #foodies #globalfoodies #travel #travelingfoodie #australia #mkefoodies #mke #milwaukee #pumpit #thecroftinstitutemelbourne #health #doctorsorders #prescription #cocktails🍸 #seeaustralia australia

[ U N D E R  C O N S T R U C T I O N ]

This 29 000m² complex is currently under way in the Menlyn  ...

Aug 22, 2019

[ U N D E R C O N S T R U C T I O N ] This 29 000m² complex is currently under way in the Menlyn Maine precinct. Can you guess how many bricks will be used to finish building this state of the art private hospital? #cintocare #speechtherapy #greenstarhospital #hospitalsa #doctorsorders #headandnecksurgery #healthcare #hospitalcrew #menlynmaine #medicallife #privatehospital #welcome #pretoria #swallowtherapy #stateofthearthospital #underconstruction #paediatricians #specialistphysicians #allergyclininc #clinicalimmunology

I have a lot to be thankful for but especially for these last four days...
I’m thankful that I was ...

Aug 22, 2019

I have a lot to be thankful for but especially for these last four days... I’m thankful that I was not stubborn, I listened to my body and went to the doctors after taking a temperature of 102.6. I’m thankful that my husband was right by my side and drove me to urgent care. I’m thankful that health benefits were available because of my full time job. I’m thankful that funds from my Origami Owl business was able to pay for the medication that was prescribed to me. I am forever thankful for the RN nurses that rushed to my side at the front window taking my vitals and getting me in to see the doctor without having to wait 2.5 to 3 hrs later. I am thankful that the Doctor was gifted with the knowledge and patience to diagnosis me, and provide me with the proper treatment. I will forever be thankful and remember to never take for granted that sometimes your body needs to fully rest and that I’m grateful the doctors note forced me to do exactly just that...REST, doctors Orders! It’s not always easy to do that...Rest! Ah hello, I wear many hats for my family, I’m a mom, wife, daughter, Secretary, Business owner...but seriously, when you are diagnosed with pneumonia, it’s no JOKE and not to be taken lightly, so if the doctor says Rest is needed, you REST! So no to cooking, no to driving 1.5-2 hr commute, no to juggling the many duties life throws at ya and take care of yourself. I’m so glad that these last four days I was able to do just that, rest. I feel a lot better especially after getting a new set of medicines that didn’t provide an allergic reaction. I’m still recovering but truly thankful that I was able to get the care I needed. As a mom/wife it’s not always easy to let someone else take the wheels on things. Who else has felt the same way I do? Well, word to the wise, when your body is telling you that you need to rest, slow down, listen to it and take care of yourself because all in all, your family will need you but you are no good to them if you don’t take care of yourself. Love you all who sent me messages. I am forever grateful to ya! . . #selfcare #girlboss #doctorsorders #healthfirst #locketstory #livinglockets #locketsbynatalie #lapuenteorigamiowl

Bad thing: Experiencing Back spasms. 
Good thing: Student said he liked my geeky style. **
Bad thing ...

Aug 22, 2019

Bad thing: Experiencing Back spasms. Good thing: Student said he liked my geeky style. ** Bad thing: I had to retire a pair of fauxfords (fake oxfords) as they were much more worn out than I realized and most likely contributed to triggering of the back spasms. ** Good thing: The food in my home fridge is now 98 percent FODMAP friendly. ** Bad thing: Almost nothing is FODMAP friendly. Why does everything have to have garlic in it? ** Good Thing: The food brand Foddy means I can still have salsa and pasta sauce! ** Bad thing: Soy is supposed to be FODMAP friendly, but I think I'm intolerant to it anyway, at least in high amounts. ** Bad thing: My favorite fruit,mango, is not FODMAP friendly. ** Good thing: Not everything that is high in FODMAP is necessarily a trigger if eaten in moderation. ** Good thing: Adam helped me shop for FODMAP friendly foods today. ** Good thing: Adam cooked dinner! ** #spoonielite #chronicpain #backpainsucks #ibsawareness #fodmap #anewdietplan #doctorsorders #anemic #irritablebowelsyndrome #thatslife

Fresh 6.1% IPA DDH with GALAXY, CITRA, and NELSON #doctorsorders #hazecraze #IPA #hoptilyoudrop#rxon ...

Aug 22, 2019

Fresh 6.1% IPA DDH with GALAXY, CITRA, and NELSON #doctorsorders #hazecraze #IPA #hoptilyoudrop #rxonly #groggydoctorbrewing #drgrog #galaxyhops

Big salad, baked chicken breast, balsamic vinaigrette, nuts, and a tall glass of ice cold milk. Just ...

Aug 22, 2019

Big salad, baked chicken breast, balsamic vinaigrette, nuts, and a tall glass of ice cold milk. Just what the doctor ordered. Still a little plain, but I'm getting used to the changes #salad #chicken #balsamic #vinaigrette #milk #nuts #protein #healthy #simple #delicious #oldwoundsdiehard #doctorsorders #eeeeeats #food #instafood #feastingwithangus #bigashouseoffood #whoshungry #feaston

25 dollar wholesale bottles #KIMBERKUSH🤤 #CBDNYC #HERBALLAB #dispensary #BETTERDAYS #DOCTORSORDER ...

Aug 22, 2019

25 dollar wholesale bottles #KIMBERKUSH🤤 #CBDNYC #HERBALLAB #dispensary #BETTERDAYS #DOCTORSORDERS

I don’t understand why I can’t play with my brother and sisters 😭😭 It makes me really sad. ...

Aug 22, 2019

I don’t understand why I can’t play with my brother and sisters 😭😭 It makes me really sad. So now I’ve hurt my leg, and my mom is keeping locked up! 😩😩 #boujee #boujeegetshurt #brokenknee #doctorsorders #noplay #frenchie #frenchbulldog #frenchbulldogsofinstagram #frenchiesofinstagram

How does hyperbaric oxygen therapy actually work?

Watch the video to find out!

Visit our Video FAQ ...

Aug 22, 2019

How does hyperbaric oxygen therapy actually work? Watch the video to find out! Visit our Video FAQs to learn more about how HBOT can help you or a loved one: click the link in our bio.

And here we have a rare glimpse at the ever-pensive Kawa Bear, representing how we all feel when we ...

Aug 21, 2019

And here we have a rare glimpse at the ever-pensive Kawa Bear, representing how we all feel when we’re faced with the knead to work out. Questions like “is it worth it?”, “will neck rolls ever be trendy?”, “will I ever be able to take off this spandex super suit or has it merged with my skin?” all race through her mind as she gains purrspective and studies the infurior human race from afar, mentally preparing for their annihilation [but without physically doing anything because, like, it’s impossible to walk in this thing and the range of motion is all wrong so maybe later, you know?].🔜 . . . . . . . . . #puns #punintended #wordplay #punstagram #punny #igboston #igersboston #catsofinstagram #catoftheday #emocat #gymrat #petclothing #sickkitty #catlovers #funnykitty #catsareawesome #cathumor #catoftheday #catslife #doctorsorders #homegym #treadmillworkout #pensivemood #dramamama #petphotography #supersuit #wheresmysupersuit #furbaby #petstagram #peepingtom #stalkersbelike

Quickest way to weight loss?⁣
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣
Not the magic pill, not the crazy 2 h ...

Aug 21, 2019

Quickest way to weight loss?⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ Not the magic pill, not the crazy 2 hour workout, and definitely not the zero carb diet. It's 80% clean CONSISTENT nutrition and 20% CONSISTENT fitness.⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ Consistency is the quickest way to get to your results. When we have a plan in place, we just have to consistently follow the plan each day and build momentum to end up at our best weight.⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ Being consistent helps you avoid the roller coaster of stopping and starting. What do you need to be more consistent with in order to reach your goals?

#Repost @hellomd_com - ⁠
Did you know that depression magnifies pain, therefore those with depress ...

Aug 21, 2019

#Repost hellomd_com - ⁠ Did you know that depression magnifies pain, therefore those with depression are more likely to feel chronic pain? Cannabis expert Dr. Patricia Frye joins co-founder of HelloMD pamela__hello today, Aug. 21, at 1 p.m. PDT to share her knowledge on the subject and how cannabis can help those suffering from depression. Be sure to tune in via the link in our bio and chime in with your questions for takomacare during our #AskADoctor livestream.⁠ ⁠ .⁠ ⁠ .⁠ ⁠ .⁠ ⁠ .⁠ ⁠ .⁠ ⁠ takomacare #HelloMD #HelloMDLivestream #HelloLive #Pain #Depression #Depressed #Depressing #AntiDepressants #MentalHealth #MentalIllness #THC #Weed #Weedstagram #Cannabis #Sativa #Indica #CannabisCommunity #CannabisHeals #Cannabidiol #CBD #HempCBD #CBDWellness #CBDHealth #Health #Wellness #HealthAndWellness #DoctorsOrders #Doctors

Did you know that depression magnifies pain, therefore those with depression are more likely to feel ...

Aug 21, 2019

Did you know that depression magnifies pain, therefore those with depression are more likely to feel chronic pain? Cannabis expert Dr. Patricia Frye joins co-founder of HelloMD pamela__hello today, Aug. 21, at 1 p.m. PDT to share her knowledge on the subject and how cannabis can help those suffering from depression. Be sure to tune in via the link in our bio and chime in with your questions for takomacare during our #AskADoctor livestream.⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #HelloMD #HelloMDLivestream #HelloLive #Pain #Depression #Depressed #Depressing #AntiDepressants #MentalHealth #MentalIllness #THC #Weed #Weedstagram #Cannabis #Sativa #Indica #CannabisCommunity #CannabisHeals #Cannabidiol #CBD #HempCBD #CBDWellness #CBDHealth #Health #Wellness #HealthAndWellness #DoctorsOrders #Doctor #Doctors⁠

Be a Ray of Sunshine - doctor’s orders! ...

Aug 21, 2019

Be a Ray of Sunshine - doctor’s orders!

Someone is enjoying all the hands-on attention he

Aug 21, 2019

Someone is enjoying all the hands-on attention he's getting... the second I sit down, he's on top of me for rubs & scratches. My little purring lampshade. #Buster #cat #kitten #catsofinstagram cats_of_instagram #adoptakitty #adoptdontshop #tuxedo #tuxedocat #oneeyedcat #cyclopskitty #bestbuddies #sleepycat #paws #purrs #lampshade #cone #doctorsorders #bestboy

So I started today by adding this #bulletproofcoffee in to my healing protocol along with watching t ...

Aug 21, 2019

So I started today by adding this #bulletproofcoffee in to my healing protocol along with watching the #sunrise ☀️ I will admit it was actually really good! I was a bit apprehensive to be honest because I tired this about a year or 2 ago because of everyone raving about it. I used what I had and thought it was the right combo-coconut oil, butter (salted kerrygold), stirred into a cup of coffee. I took a few sips and it made me feel awful 🤢 all morning and I thought people are crazy and they are full of lies this tastes horrible 😂. Oops I did it all wrong I realize now! MCT oil, unsalted butter, a dash of cinnamon, with coffee, in a BLENDER is the key 🔑 ☀️+ ☕️ = Brain fuel/connecting the dots/healing inflammation #doctorsorders #guidedbythelight #connectingthedots #brainhealth #christconsciousness #soulfullhealing #soulfulliving #awareness #awaken #answersfromwithin #heartmind #lightfrequencyhealing #lightfrequency #love #joy #wisdom

Houston, I think i got a problem! Food, food, food I just can’t say NO! 😉 🤷🏻‍♀️🙈 ...

Aug 21, 2019

Houston, I think i got a problem! Food, food, food I just can’t say NO! 😉 🤷🏻‍♀️🙈 #doctorsaidsno #doctorsorders #healthydiettheysay #seriously #iwantjunkfood #foodjunkie #99 #problems #healthfood #aint #one I got 99 problems an healthy food ain’t☝️ 🤷🏻‍♀️🙈😂 #humour #fun #patient #doctorknowsbest #😋

Sometimes going to the doctor may be a task that is easier said than done for seniors. One of the mo ...

Aug 21, 2019

Sometimes going to the doctor may be a task that is easier said than done for seniors. One of the most important tips for seniors is to be open and honest with your doctor about any recent changes, big or small. Also, bringing a list of updated medications will help your doctor to see the bigger picture with your health. #OneWorldHealthcare #SeniorCitizensDay

YOU OK HUN
Are you done with that weather? Does it take you twice as long to go anywhere? Have you s ...

Aug 21, 2019

YOU OK HUN Are you done with that weather? Does it take you twice as long to go anywhere? Have you spent half your mortgage on pints and street food at the weekend? Do you have more flyers than you know what to do with? Sounds like a fringe overdose to us... Come get cosy. Take your flatmate, or that tinder match you don’t really message anymore. Grab a pizza. Wash it down with a beer taster tray for a tenner. And breathe, it’s nearly over. #doctorsorders #edinburghfringe #comegetcosy #findshelter #fringemadness #firepit #pizzaandbeers

Ever wonder what

Aug 21, 2019

Ever wonder what's the difference between aspirin, ibuprofen, and acetaminophen?⁣ ⁣ Most people know acetaminophen better by the popular brand name Tylenol, but there are other brands as well. The category of NSAIDs is even broader, including aspirin, ibuprofen, and naproxen, and others. Each has a range of brand names associated with it.⁣ ⁣ So, which one is best to use???⁣ ⁣ HowStuffWorks Health teamed up with Doctor of Pharmacy Tara Thompson to give you the low down.⁣ ⁣ Read about this and more on the blog:⁣ health.howstuffworks.com⁣ .⁣ .⁣ .⁣ .⁣ #InnovationCompounding #icCares #partofyourplan #healthandwellness #painmanagement #headaches #inflammation #chronicpain #painrelief #doctorsorders #pharmacy #pharmacynews #healthadvice #healthtips #migraines #migrainerelief

Happy hump day folks! We’ve been to the doctors this morning for a check up on little one as his s ...

Aug 21, 2019

Happy hump day folks! We’ve been to the doctors this morning for a check up on little one as his stomach is still upset 6 days later 😔 unfortunately we just have to let it run its course and if its not cleared up next week then go back! . . We did pop into the little local shop to buy Jelly on doctors orders 🤣(honestly) and I had to have a quick nosey at the cleaning section and couldn’t believe they had the new summer berries zoflora in there 😳 I’ll definitely be checking there first when secret garden comes out 🤭 ______________ . . . . . #humpday #wednesdayvibes #poorlytoddler #doctorsorders #haul #zoflora #lovezoflora #zofloraaddict #imahincher #mrshinch #cleaning #cleanhomehappyhome #cleanhomecleanmind #cleanhome #disinfectant #cleaningproducts #cleanhouse #cleaner #greyhome #greydecor #myhome #myhomestyle #myhomevibe

Dr. Rita Stanley is coming back to @callawaygardens with us and she’s bringing something extra spe ...

Aug 21, 2019

Dr. Rita Stanley is coming back to callawaygardens with us and she’s bringing something extra special this year. Be sure not to miss it. Click the link in our bio to sign up! Be sure to LIKE and SHARE this post with your friends by tagging them in the comments!⁣! | #TheReFreshExperience #ReFreshYOU #yoga #meditation #connect #soulful #spiritual #womensretreat #womensevent #callawaygardens #selflove #selfcare #you #md #labwork #doctorsorders

L U N C H

Keeping things as clean as possible (homemade by me 😁) while we take an unexpected #Pa ...

Aug 21, 2019

L U N C H Keeping things as clean as possible (homemade by me 😁) while we take an unexpected #Pause to the #Workouts Because #Antibiotics and #DoctorsOrders 🙂 Hope you’re all good ❤️

Tea time☕️ #doctorsorders ...

Aug 21, 2019

Tea time☕️ #doctorsorders

🏋🏽‍♀️WOD : BODYWEIGHT WORKOUT🏋🏽‍♀️
📶 Level: For everyone
⏱Total time: 1 ...

Aug 21, 2019

🏋🏽‍♀️WOD : BODYWEIGHT WORKOUT🏋🏽‍♀️ 📶 Level: For everyone ⏱Total time: 10 minutes 🏃🏼‍♀️Technique: AMRAP - 3 exercises, 12 reps, how many rounds? 👨🏻‍🍳 Ingredients: You 👩🏼‍🔬 Method: 1. Squat jump and burpee 2. Press up 3. Tuck jumps At the airport on my way to Ibiza!! I’m definitely going to use this workout when I’m away! #wod #wednesday #wednesdayworkout #doctor # personaltrainer #PT #fitness #fitnessmotivation #lifestyle #medicine #workout #fitspo #letsgetphysical #doctorsorders #workoutmotivation #trainwithdoctormon #doctorsofinstagram #womeninsports #womeninmedicine #diversityinfitness

WEDNESDAY’s WAKE UP MESSAGE- It’s so simple! #getupandgetoutside #freshair #doctorsorders #drnat ...

Aug 21, 2019

WEDNESDAY’s WAKE UP MESSAGE- It’s so simple! #getupandgetoutside #freshair #doctorsorders #drnatclarke #drnatcapetown 🌿

Tips for when you are on vacation and can’t resist eating yummy food:
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Morning to Lunch:
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1. Enj ...

Aug 21, 2019

Tips for when you are on vacation and can’t resist eating yummy food: . Morning to Lunch: . 1. Enjoy food in moderation . 2. The next Morning: drink a tall glass of lemon juice (or just water if that is all you have access to) . 3. Drink fresh cold pressed cleansing green juice (I suggest Whole Food’s “Doctor’s Orders” at the juice bar) . 4. Drink Kombucha (Ginger) . 5. Drink more water . 6. Eat a cleansing, filling and healthy lunch of protein, veggies, and food fat (avocado, olive oil). (Ex Salmon Salad including greens and vegetables and avocado) . 8. Repeat as necessary and when you can and no matter what drink lots of water! . . . . #vacation #cantresistyummyfood #minicleanse #lemonwater #water #greenjuice #coldpressed #wholefoods #doctorsorders #kombucha #ginger #salmonsalad #avocado #veggies #drinklotsofwater #healthyliving #healthcoaching

Since my functional medicine doctor suggested I don’t do long endurance rides at the moment, whils ...

Aug 21, 2019

Since my functional medicine doctor suggested I don’t do long endurance rides at the moment, whilst undergoing a gut protocol, as it can be taxing on the immune system, I’m breaking it up with leisurely, scenic rides and some interval training that he suggested would be great alongside some strength training too. This morning I did some sprints up a the only little hill I could find in a very flat city 😆 #cycling #sprints #immunehealth #doctorsorders #biohack #biohacking #F1track #exercise #challenge #add #adhd #focus #concentration #attentiondeficit #attentiondeficitdisorder #brainhealth #nutrition #eatyourselfhealthy #energy #health #healing #foodforyourbrain #brainfood #keto #beyondmentalillness #calm #adultadd #naturalhealing #naturalhealth #overcoming

I

Aug 21, 2019

I'm the worst patient in the history of patients After a complicated surgery lasting 3 hours instead of 1.5 I had a hard time shaking anesthesia. My speech was extremely slurred, there was an abundance of blood in my cath bag, and I kept nodding off. I hear they were far more worried about me than I was. I was just angry because we couldn't afford a night in the hospital yet they made me stay🤦‍♀️ At the hospital I unplugged my monitor and drug the iv stand around. When they told me my orders didn't say anything about a specific medication I persisted until they corrected it. If they asked to help me I said no thank you. I'm fairly certain the nurses didn't know what to do with me🤷‍♀️ I am lucky to be 1 in 25 who's vision was effected. Things up close are blurry. Reading (especially on a screen) gives me a headache. Headaches lead to nausea. This picture was taken 3 days ago (not staged) but it's taken me this long to write a post, because of the vision issues. I am reserving the majority of screen time to helping my girls with school. If you've tried to reach me via electronics sorry😟 This is the most comfortable position I've found. Not sitting up but not lying down. I've slept like this for the past 5 or 6 days. I insisted I was fine to do things yesterday and paid the price this morning. I've been threatened by doctors & nurses with potential hemorrhaging. Now I'm essentially grounded. My dr flat out said if I thought it was scary having my uterus falling "wait until my bowels are hanging out". Ya know she's probably right. What good am I to anyone if I turn this into something even worse because I'm too stubborn to sit still. So fingers crossed I'm cleared to work after my next follow up. And if you are needing something from me before then please be kind. It's probably bothering me even more than you that I can't do it all🙈 Talk about a lesson in humility❤

1 year ago today. Doctors Orders pheno hunt (Dr.Who X U.K Cheese) bred by me. Thinking about doing t ...

Aug 21, 2019

1 year ago today. Doctors Orders pheno hunt (Dr.Who X U.K Cheese) bred by me. Thinking about doing this again soon. Maybe the beginning of 2020. Loved all the phenos I found and loved the 2 keepers I found during this time. Sent a few packs of these to my testers and a few people in legal states so yall can have it on deck in dispensaries soon. 🙏🙏🙌🙌 #GibbsKutz #growyourown #growjournal #Colorado #growitout #freetheseeds #medical #recgrow #personal #plantmoreseeds #playingwithfire #phenotypes #phenohunt #medicalmarijuana #Breeder #cannabiscommunity #DoctorsOrders #GibbsKutzGenetics #DrWhoxCheese

Make mama proud and get your daily dose of fruit and veggies, VACATION STYLE !!!😎🍎🥕🌴💨 ...

Aug 21, 2019

Make mama proud and get your daily dose of fruit and veggies, VACATION STYLE !!!😎🍎🥕🌴💨👵🏼 #vacation #cannabis #healthyeating #pink #welovefun #casualsmoker #bongs #wakeandbake #love #happy #fun #sun #fruit #bong #doctorsorders #travel #holiday #california #beach #nature #awesome #beachbum #apple #lowpricehigh #partypack #giantroll

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⋆ Working on another project that I am excited to share with you all! For those of you w ...

Aug 21, 2019

⁣⁣⁣ ⋆ Working on another project that I am excited to share with you all! For those of you who are new, you should know that I am fiercely passionate about many facets of healthcare, two being ⁣⁣ #functionalmedicine & #naturopathicmedicine⁣⁣ ⁣⁣ 👩🏽‍⚕️🌱💊🥑🧘🏾‍♀️⁣⁣ ⁣⁣ ⋆ When viewing medicine through this #holistic patient-centered lens, you have the discussion of “appropriate” and “problematic” polypharmacy on the table. Once the benefits and risks of a patient’s therapy are understood, there comes a deeper understanding of the need for certain “deprescribing” interventions and I am 100% here for it! ⁣ ⁣ ⋆ I have been familiarizing myself more with the literature surrounding these topics and this week’s topic is ✨Benzodiazepines✨ ⁣ ⁣ ⋆ I’ll be getting real in-depth about this in a post on the blog so stay tuned! In the mean time (if you’re interested of course), give this trial a read and let me know your thoughts! 👇🏽📊💭⁣⁣⁣ ⁣⁣⁣ ...Effect of a Pharmacist-Led Educational Intervention on Inappropriate Medication Prescriptions I’m Older Adults⁣⁣...⁣ .⁣⁣⁣ .⁣⁣⁣ .⁣⁣⁣ .⁣⁣⁣ .⁣⁣⁣ #pharmacy #pharmacist #pharmacyschool #PharmacyFutureLeaders #futurepharmacist #pharmacyblogger #phastphorwardpharm ⁣⁣⁣⁣ #pharmacistsprovidecare #doctor #doctorsorders #doctorlife #whitecoat #womeninmedicine #womeninscience #minorityinmedicine #onduty #preventativecare #integrativemedicine

It makes me so HAPPY to see all the Doctor

Aug 21, 2019

It makes me so HAPPY to see all the Doctor's Order's posts & how much y’all are ENJOYING it!!😍 Aren't delivery days just the best?! 🚛 - If you haven't tried it yet, go to the link in our bio to get you some while it is still available... We are on our last little batch of it! - How many cups of Doctor's Orders did you have today?! - #coffeeovercardio #coffee #doctorsorders #deliveryday #nurses #healthproferssional #aesthetics #coffeephotography

Self-Care can be HARD.
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How do you prioritize yourself when you have no time? .
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How do you prio ...

Aug 20, 2019

Self-Care can be HARD. . . How do you prioritize yourself when you have no time? . . How do you prioritize yourself when everybody else needs something from you all the time? . . Isn’t it selfish to prioritize yourself? . . Who out there can relate to this?? Does anyone else struggle to make yourself a priority? . . I have had to learn the HARD way the importance of prioritizing myself and my self-care. I am a much better wife, psychologist, friend, and PERSON when I regularly take care of myself and make myself a priority. My physical health is better and my mental health is better when I pay attention to self-care. . . I have also learned that self-care doesn’t have to be huge to count! It doesn’t have to be a spa day, a massage, or anything else that takes a lot of time or money . . I got out for a 15 min walk during a break at work today...that’s self-care! . . I’m going to get my 25 min workout in this afternoon...that’s self-care! . . I am going to take 10 min today for mindfulness...more self-care! . . The point is not what you’re doing, the point is the INTENT behind what you’re doing. That you are considering yourself and your needs and making an intentional effort to meet those needs. . . Give me some ideas of ways that YOU engage in self-care below!

Have a busy schedule but still want to transform your body?⁣
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“I r ...

Aug 20, 2019

Have a busy schedule but still want to transform your body?⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ “I really want to, but I don’t have time.” This is one of the most popular statements I get from people. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ Is it that we don’t have time or that we simply can’t think of quick ways to incorporate health and fitness into our lives? ⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ Here are the top 3 ways I have found that have helped me and my clients through the journey: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ 1. Have a plan- no matter what your goal is or what you decide to commit to, have a plan of exactly when during the day and how many days a week you’ll be committing to. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ ⁣ 2. Keep your workouts short and do it in the morning- stay anywhere from 25-40min for your workout. You’re already busy. So, you want to stick to something short and quick in the AM that won’t interrupt your day.⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ 3. Have healthy snacks stored both at the office and your kitchen- easy accessible snacks means you’re less likely to go hungry and make bad decisions while searching for a snack. ⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ Healthy is possible even when you have a lot going on during the day! Tag a friend to try these 3 steps out to kickstart both your journeys.

A common myth about depression is that it can be redirected with positive thinking, but in actuality ...

Aug 20, 2019

A common myth about depression is that it can be redirected with positive thinking, but in actuality depression develops due to chemical changes in the brain. HelloMD Chief Medical Officer Dr. Frye joins co-founder pamela__hello to discuss the complexities of depression and how to combat the symptoms with cannabis. Tune in to the new episode of our #AskADoctor series tomorrow, Aug. 21, at 1 p.m. PDT. Register beforehand to join our live chat and giveaway via our link in bio.⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #HelloMD #HelloMDLivestream #HelloLive #Depression #Depressed #Depressing #AntiDepressants #MentalHealth #MentalIllness #THC #Weed #Weedstagram #Cannabis #Sativa #Indica #CannabisCommunity #CannabisHeals #Cannabidiol #CBD #HempCBD #CBDWellness #CBDHealth #Health #Wellness #HealthAndWellness #DoctorsOrders #Doctor #Doctors⁠

Rocephin 💉

A cephalosporin antibiotic💊 used to treat bacterial infections. 🦠

This is give ...

Aug 20, 2019

Rocephin 💉 A cephalosporin antibiotic💊 used to treat bacterial infections. 🦠 This is given IM in a large muscle such as the ventrogluteal muscle. Patients may complain of a burning 🔥or stinging sensation when medication is administered. By administering the medication slowly, you can avoid some of the hurt. Reconstitute per your medication vial. For example, in our facility, ours requires to dilute with 2.1ml of 1% lidocaine. Mix until dissolved and liquid becomes clear. Reactions include: mild diarrhea, rash, abnorma liver function tests and a hard lump at injection site. Do not use if patient is allergic to penicillins. 👩🏼‍⚕️

The relationship we build with each patient is  key to his regenerative medicine consult and an esse ...

Aug 18, 2019

The relationship we build with each patient is key to his regenerative medicine consult and an essential component of treatment. Contact us for free consultation : info advancells.com, +91 9654321400 You can also visit www.advancells.com Find us on Social Media Twitter:https://twitter.com/Advancells LinkedIn: https://www.linkedin.com/company/advancells Instagram: https://www.instagram.com/advancells/ #sundaymotivation #doctorspatient #patientcare #stemcellstreatment

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