#prep

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Photos and videos #prep

¿Es muy tarde para subir una booty pic en el gym? 🏃🏻‍♀️🤪
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#mirrorself ...

Dec 16, 2019

¿Es muy tarde para subir una booty pic en el gym? 🏃🏻‍♀️🤪 . . . . . . . . #mirrorselfie #bootygains #bodybuilding #bodypositive #latina #prep #fitnessmotivation #fitnessgirl #fitnessmodel #fitgirl #legworkout #bombon #likeforlikes #followforfollowback

FRIENDLY REMINDER 
Christmas crazy week is here. Please check your upcoming appointments. If you can ...

Dec 16, 2019

FRIENDLY REMINDER Christmas crazy week is here. Please check your upcoming appointments. If you can’t make it let us know with plenty of notice. Last week we did have a few last minute cancellations.With our increased hours and high volume of appointments the chances of getting back in is slim. Set that reminder and please confirm your appointment text when we send it out. Thank you and Merry Christmas ❤️

Vortex soccer is always a firm fave with our Mini Movers. #minimoversphysicalliteracy ...

Dec 16, 2019

Vortex soccer is always a firm fave with our Mini Movers. #minimoversphysicalliteracy

Sports Day activities 🤸🏻‍♂️🤼‍♂️🧘🏻 ...

Dec 16, 2019

Sports Day activities 🤸🏻‍♂️🤼‍♂️🧘🏻

Day 458 of  #1qed #onestepdaily #designcareerguide #nid #nift #ceed #uceed #nata #designentrance #pr ...

Dec 16, 2019

Day 458 of #1qed #onestepdaily #designcareerguide #nid #nift #ceed #uceed #nata #designentrance #prep . 1 Question Everyday is our small step towards preparing you for Design college entrance exams. Here we try and give you either a past / mock question of #nid #nift #nata #ceed or #uceed

Birthday Cupcakes ready to go! Can’t wait to see these up in the classroom with the kiddies names  ...

Dec 16, 2019

Birthday Cupcakes ready to go! Can’t wait to see these up in the classroom with the kiddies names on candles 🌈🧁🎈 #teachersofinstagram #teacher #teachersfollowteachers #teacherlife #classroom #prep #foundation #prepteacher #prepteachersofinstagram

Love making these little cutie panties!! Little dreamy panties!! They re gonna be pins for jackets a ...

Dec 16, 2019

Love making these little cutie panties!! Little dreamy panties!! They re gonna be pins for jackets and bags💜💜💜 can't wait to glaze them!!👙 #art #artistsoninstagram #lol #panties #lingeries #knickers #cute #biscuit #little #ceramics #ceramicsofinstagram #clay #practice #prep #market #pins #accessories #girlpower

First day of foundation and last day 
He has grown and changed so much this year and learn so many n ...

Dec 16, 2019

First day of foundation and last day He has grown and changed so much this year and learn so many new things thanks to his wonderful teachers. He also had 2 awesome year 6 buddies that helped him along the way. Bring on grade 1 🤘🏼💪🏼 #foundation #2019 #prep #firstandlastday

𝐼𝑚 𝑠𝑜 𝑐𝑜𝑜𝑙 𝑚𝑎𝑛 𝑖 𝑐𝑎𝑛 𝑘𝑖𝑐𝑘 𝑓𝑙𝑖𝑝
 ...

Dec 16, 2019

𝐼𝑚 𝑠𝑜 𝑐𝑜𝑜𝑙 𝑚𝑎𝑛 𝑖 𝑐𝑎𝑛 𝑘𝑖𝑐𝑘 𝑓𝑙𝑖𝑝 • • • • • #fingerboard #fingerboards #skate #kickflip #techdeck #teaktuning #catfishbbq #meme #funny #edgy #brokenknuckle #prep #trash

Here

Dec 16, 2019

Here's breakfast: Egg Cups #PrepSunday #Breakfast #Prep #Goals

I tried some new meal prep ideas:  Garlic Chicken, veggies (Carrots, Brussels sprouts, broccoli, swe ...

Dec 16, 2019

I tried some new meal prep ideas: Garlic Chicken, veggies (Carrots, Brussels sprouts, broccoli, sweet potatoes) and Chicken with veggies (zucchini, squash, kale🥒🍠🥕🥬) and cauliflower rice as a side for all. #PrepSunday #Prep #Lunch #Goals

#PREP ...

Dec 16, 2019

#PREP

Knives are something very personal.  You can

Dec 16, 2019

Knives are something very personal. You can't just "pick" something that is meant to be an extension of you, of your hand, for someone else. It must have the right weight, feel, balance. It's like a symbiotic relationship. The two knives on the left are my son's Masakage Koishi, the one on the right, my first, a Masakage Kumo. Funny how we both picked Masakage. Huge shout out to Colin from Knifewear always takes such great care of us! #Knifewear #masakage #koishi #kumo #gyuto #cooking #cookinginthekitchen #prep #foodprep #knife #knives #professionalknife #professionalknives #quality #qualitytool #qualitytools #food #style

No pressure. .
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If its come to you, you’ve dreamed it, and/or there’s a call for it— ☝🏽 ...

Dec 16, 2019

No pressure. . . If its come to you, you’ve dreamed it, and/or there’s a call for it— ☝🏽☝🏽☝🏽 write it and believe. . . Is it hard? Does this come with detours? Will you doubt? 🤷🏽‍♀️ Maybe. And then maybe you’ll have this day where the breakthrough comes, and the clarity is there, and your questions are answered, and it makes sense. . . So write it. And believe it. And look back at it.💃🏽So you can remember the why and figure out the next steps forward. . . #vision #dream #forward #remember #believe #prepare #prep #calling #forwhoeverneedstohearit #hearing #listening #foryou #thevaginachronicles

Şu anda bize çok doğal gelen hakların zamanında nasıl büyük bir dirençle karşılaştığı ...

Dec 16, 2019

Şu anda bize çok doğal gelen hakların zamanında nasıl büyük bir dirençle karşılaştığı ve ne büyük mücadelerle elde edildiğinin farkında değilizdir çoğu zaman. "Kadından yazılımcı olmaz", "Kadın teknolojiden anlamaz", "Kadın için en uygun meslek öğretmenlik, tatili de bol çocuğunada bakarsın", "O erkek, yapabilir", "Elinin hamuruyla...", "Kız gibi ağlama" ve daha pek çok ifade burada yazabiliriz. Kullanılan dil, çocuklarımızın/gençlerimizin hayal güçlerini sınırlayan, izleyebilecekleri yolları sınırlandıran olması açısından oldukça yanlıştır. Tabuları yıkan bir kaç kadın bilim insanından bahsetmek istiyoruz burada, geçmişten günümüze sesini duyuramayan kadınlarıda temsil etmeleri için. Dünyanın ilk bilgisayar programcısı Augusta Ada Byron daha çok bilinen adıyla Ada Lovelace. Gizli haberleşme sistemini icat eden ve bu icadı günümüz GPS, Wi-Fi, GSM teknolojisini oluşturan, sinema eleştirmenlerinin dünyanın en güzel kadını (bunu özellikle belirtmek istedik, güzelse kafası çalışmıyor değildir, saçı uzun olanın aklı da kısa değildir) olarak nitelendirdiği Hedy Lamarr. Gaz Isıtma Fırını yani Kalorifer Kazanını icat eden Alice H. Parker. Robot parçalarının kalite kontrolünde kullanılan "Optik Analiz Sistemi"ni icat eden Dr. Ellen Ochoa ve aynı zamanda Astronot. Nobel ödülü alan ilk kadın, Nobel'i iki kez alan ilk bilim insanı (Kimya ve Fizik alanında) Marie Curie, radyoaktivite. Dünyanın ilk kullanıcı dostu COBOL'u geliştiren, yazılım hatalarında "bug" ismini de ilk kullanan bilgisayar dahisi Amiral Dr. Grace Murray Hopper İlk bilgisayar ENIAC'ı programlayan 6 kadın matematikçi - Kathleen McNulty Mauchly Antonelli - Jean Jeannings Bartik - France Synder Holber - Marilyn Wescoff Meltzer - Frances Bilas Spence - Ruth Lichterman Teitelbaum Hayallerini gerçekleştiren, sınır tanımayan bu kadınlar günümüz kadınları için kilometre taşlarıdır. Aslında bu durumu "Biyoloji izin verir, kültür engeller" kuralı en güzel açıklar. (Devamı yorumlarda) Profilimizdeki linkten yazılarımızı takip edebilirsiniz.

“The Journey of a Thousand Miles Begins with One Step”- Lao Tzu .
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As 2019 is coming t ...

Dec 16, 2019

“The Journey of a Thousand Miles Begins with One Step”- Lao Tzu . ✨ . ✨ As 2019 is coming to an end, I take a moment each day to reflect on the year. Where I was at a year ago, where I am now, and where I’ve yet to be. For today, I’m grateful for opportunity. Opportunity to change and opportunity to be better than I was yesterday. #npc #weightlifting #bodybuilding #inshape #goldsgym #24hourfitness #gb3 #turlock #fresno #stockton #merced #santabarbara #classicphysique #figureprep #nutrition #personaltrainer #fit #fitcouple #prep #theplayground #theplaygroundgym

Time to prepare online for jobs and get placed in private companies at good package.✌️✌️
#jo ...

Dec 16, 2019

Time to prepare online for jobs and get placed in private companies at good package.✌️✌️ #job #jobs #placement #finalyear #learnonline #preparation #prep #uptu #cbse #icse #jobsearch #jobinterview #jobopportunity #hiring #internship #internships #jobready #jobfair #jobshiring

High rep leg day finisher 😫 total hell in a stinking hot gym and maybe not the smartest of ideas  ...

Dec 16, 2019

High rep leg day finisher 😫 total hell in a stinking hot gym and maybe not the smartest of ideas for the first leg session in yonks 😂 #gym #gymtime #legday #glutes #finisher #sweaty #training #lifestyle #goals #workout #girlswholift #fitfam #fitchick #fitness #fit #figure #ifbb #bodybuilding #growth #muscle #lift #instafit #cardio #prep #exercise #active #happyplace #cantwalk #health

I

Dec 16, 2019

I'm still using the #magpacker I wonder if the podavach_llc is any faster 🤔 #loadingmags #prep #prepwork #keepemloaded #loadwithease #stockup #stockpile #gpga_ #gpgaactual

After shoulder workout, felt I had to get some REHAB deadlifts lifts in. 2weeks with no DL since inj ...

Dec 16, 2019

After shoulder workout, felt I had to get some REHAB deadlifts lifts in. 2weeks with no DL since injury. Worked up to 485lbs. No pain on my back. I’m back!💪🏽

LETS TALK 
#PREP
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Dec 16, 2019

LETS TALK #PREP .🦾. . . What's does it mean to be Truly "Prepared". Some people think "prepped" Means mentally ready for The coming onslaught . Some people will tell you That it's having your #misenplace ready . . Granted that those are both Incredibly important aspects Of any job, and in any space - It's important to remember to Prepare for the unexpected ! People go through the unexpected All the time , Especially this time Of year . . Be prepared for people to be in the mood for the holiday ! But also be prepared to try and lift Those who haven't got much to celebrate At this special time of year . Some time the best gift, Even during a very busy day - (Or night for bar people ) At work... Is an open mind and Being prepared for more Then just your job . How do you make someone's day Truly a little better then when You left it or entered it ? 🤔 . . Happy holidays to all! . How do you stay PREPARED and AWARE? Comment below ! ⤵️👍 . #drinkup #focused #holidayseason #2019 . . 👨‍🎤 . picture schegolcoffee . . . . #brunch #drinks #drinksofinstagram #drinkstagram #bartender #drinlsofig #drinkblog #drinkporn #christmas #christmastree #cocktailporn #cocktails #cocktailsofinstagram #cocktailhour #holidays #international #liquidlunch #liquidengineer #nomad #startender #travelgram #wanderlust #winter #winteriscoming

Sweet potato, bacon & spinach egg cups. ...

Dec 16, 2019

Sweet potato, bacon & spinach egg cups.

Majority of female’s have this query that; will lifting weights make them huge or bulky as the mal ...

Dec 16, 2019

Majority of female’s have this query that; will lifting weights make them huge or bulky as the male’s ? . The answer to this question is quite simple . One get huge or bulky not just by lifting weight’s but first by the nutrition he/she is supplying to the body. . Your nutrition is everything when it come’s to muscle building or bulking. Female’s most probably don’t eat much as majority of the female’s lift weights not for the purpose of bulking but specifically for toning. . Also, testosterone which is a male sex hormone which also help’s in muscle building is present only in males’s and not in female’s. So, the probability of bulking up or looking muscular is reduced to a way far extent. . However, female’s should not stop lifting weight’s nor they should stop pushing themselves’s away from weight’s because; . 0️⃣Lifting weight’s help them tone their body. 1️⃣Lifting weight’s help’s in fat loss. 2️⃣Doing compound movement’s reduce’s the body weight at a faster speed. 3️⃣Help improve your strength and endurance. 4️⃣Make your joint’s stronger by providing necessary amount of blood flow to every corner of your body. 5️⃣ Improve’s your range of motion which indirectly affects your flexibility to a positive end. 6️⃣Weight training is a better tool for fat loss compared to cardio. . . . . . . . . . Dm your query at imrehan_sonarkar 💪🏻🤗 . . . . Follow imrehan_sonarkar Follow imrehan_sonarkar Follow imrehan_sonarkar . . . . . . . #fitfam #motivation #queries #online #coach #fitness #workout #diet #transformation #plan #gym #schedule #passion #dedication #bulking #cutting #phase #competition #prep #days #plans #bodybuilding #physique #toningworkout #malemodel #female #questions #likeforlikes #followforfollowback #tbt

Time to for redemption 
Photo by @contarsy1 #photographer #photo
Hair & Make-up by Anthony Isambert  ...

Dec 16, 2019

Time to for redemption Photo by contarsy1 #photographer #photo Hair & Make-up by Anthony Isambert anthonydriven #followme #Hair #makeup #promo #Fashion #Beauty #prep #preparation #timetofocus

The countdown to Christmas is on! The Tree is up... now it’s time to get shopping! 🎄🎁 •
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Dec 16, 2019

The countdown to Christmas is on! The Tree is up... now it’s time to get shopping! 🎄🎁 • • • #grabbag #whhostess #gifts #wagon #retro #oldschool #christmastree #illustrations #darlingmovement #prep #preppy #classic #perfectbag #cars #christmasdecorations #christmasshopping #shopping #xmas

#prep chicken looks like a #sunrise ☀️ #chefie  #chefslife ...

Dec 16, 2019

#prep chicken looks like a #sunrise ☀️ #chefie #chefslife

And that’s a wrap for 2019 ✌️ I popped into my classroom today to tidy up and move some furnit ...

Dec 16, 2019

And that’s a wrap for 2019 ✌️ I popped into my classroom today to tidy up and move some furniture. Still lots to do, but it can wait until the new year. 2019 was a very challenging year. I had the most beautiful students, but I had some professional and personal hurdles that made the year feel like a never ending marathon. But I look towards 2020 with positivity and excitement and am very much looking forward to rest and relaxation over the next four weeks 💗 #firstgrade #yearone #prep #reception #teacher #iteachtoo #aussieteacher #juniorprimary #teaching #classroom #teacherlife #teachersofinstagram #teachersfollowteachers #teacherstyle #teachinglife #teacherlove #iteach #iteachprep

Happy bday to my beautiful wife! Many more amazing years to come! She just wanted to eat and go to t ...

Dec 16, 2019

Happy bday to my beautiful wife! Many more amazing years to come! She just wanted to eat and go to the gym 😭😜 We building over here & getting them gainz. Very proud of her for pushing through. 2015 vs 2019 lets kill it 2020 cyn_carr_fitness_ - - - #picoRivera #GoProflex #supplements #love #nutrition #weights #bodybuilder #fistpo #insta #instagood #sale #likeforlike #gym #journey #bikini #prep #mealprep #transformation #weightloss #Lafitness #goldsgym #24hour #whittier #lafitnesspico #lafitnesswhittier #downey #lafitnessdowney #24hourdowney #downeysupersport

✅ My mindset has changed
✅ My taste has changed ✅ My tolerance has changed
✅ Everyday I

Dec 16, 2019

✅ My mindset has changed ✅ My taste has changed ✅ My tolerance has changed ✅ Everyday I'm evolving 💯 I'm 100% here for it!!! 📸 photo cred: leafloresphotography 💄 Mua: jessica.faye.beauty circa: 03/2019

Grand Affairs ...

Dec 16, 2019

Grand Affairs

This beauty @__jnancys__ had wide variety of ideas for her wedding. She totally believed in us for h ...

Dec 16, 2019

This beauty __jnancys__ had wide variety of ideas for her wedding. She totally believed in us for her big day. We as team saahairandmakeup did hair makeup and cancan drapping for her. And here is she at her most beautiful !!! . . . . . #saree #drapping #cancan #hairgoals #curls #bridal #makeup #dusky #skincare #makeupforlife #redlips #hudabeauty #mac #prep #artist #daylight #photoshoot #happybride #indianwedding #wedding #hairinspo #ideas

A day in the life of a Butcher😊 #butcherscorner #butcher #meat  #prep #preparation #shoplocal #be ...

Dec 16, 2019

A day in the life of a Butcher😊 #butcherscorner #butcher #meat #prep #preparation #shoplocal #beef #veal #lamb #chicken #sauce #food

Workshop #prep is underway! See you tonight @taikodo !! Sharing the #taikolove around, with a #commu ...

Dec 16, 2019

Workshop #prep is underway! See you tonight taikodo !! Sharing the #taikolove around, with a #community piece by kaolygocoo 😎 #MFGxTaiko #MFGxPopUp #MFGxPerth #kaolyasano #taiko #selfexpression #taikocommunity #etc #plantingseedsaroundtheworld

This is the Frame that’s going to take us to our first show, I’ve already lost about 5 to 7 lbs. ...

Dec 16, 2019

This is the Frame that’s going to take us to our first show, I’ve already lost about 5 to 7 lbs. I’m about 194- 195 now fasted. In these last 2 weeks since carbs when down and cardio went up. Could be fat? Could be water weight ...could be both. All I know is that my body thins out fast...What ever happens in the next few months leading up to this comp, I’m grateful I could experience it and continue learning my body. Also excited for the shred so I can see what im packing under all this blubber 😇😅 trying to bring my lil waist back 😌 who thinks they guess my stage weight 5 months from now? I’m saying 175ish 😅 #firstshow #npc #MP #bodybuilding #mensphysique #gym #gymlife #fitlife #macros #gymjunkie #fitlife #fitnessmotivation #fitnessjourney #fitnesslife #weights #flex #prep #shreddingstartssoon

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Dec 16, 2019

To eat is a necessity, but to eat intelligently is an art. 🙏🏼🍽🙏🏼 ...

Nov 17, 2019

To eat is a necessity, but to eat intelligently is an art. 🙏🏼🍽🙏🏼

Today the #GLBT Center here in Orlando held an #AWESOME health fair to celebrate National HIV and AI ...

Sep 24, 2016

Today the #GLBT Center here in Orlando held an #AWESOME health fair to celebrate National HIV and AIDS Aging Awareness Day!!! Were so proud of the work ken.terrell and samgraper have done and grateful we get to #collaborate!!! #nhaaad #nhaaad2016 #hardwork #community #hivawareness #hivandaging #aging #orlando #floridalife #oicorlando #oic #hivprevention #hivcare #hivtreatment #hivorlando oicorlando #mills50 #mills50district #knowyourstatus #talktesttreatcfl #orlando #florida #hiv #prep #cfhpc #preexposureprophylaxis talktesttreatcfl

OIC 365 is an #inspirational, #thoughtful or funny quote for every day of the year. This WAS the fir ...

Sep 21, 2016

OIC 365 is an #inspirational, #thoughtful or funny quote for every day of the year. This WAS the first post in our journey on Facebook and now we are sharing the light on #Instagram. We hope it inspires you as much as it does us. Let the journey begin.... #OICorlando #journey #loatza #oic365 #singlestep #start #inspirationalquotes #knowyourstatus #talktesttreatcfl #orlando #florida #mills50 #mills50district #hiv #prep talktesttreatcfl oicorlando

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