#thisis27

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Photos and videos #thisis27

Prosecco + Boomer // Christmas Party vibes
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#christmas #misterzimi #partyvibes #thisis27 ...

Dec 14, 2019

Prosecco + Boomer // Christmas Party vibes . . . . #christmas #misterzimi #partyvibes #thisis27

From then until now - Happy Birthday,  Sweet Pea. It has been an amazing week of celebrations; thank ...

Dec 14, 2019

From then until now - Happy Birthday, Sweet Pea. It has been an amazing week of celebrations; thank you for always giving me permission to post the pics ;) #birthdayboy #celebrategoodtimes #memoriesmade #thisis27

We pregamed for Nicks birthday by eating a ton at Cap’n’Cats and being home before 8p to hang ou ...

Dec 14, 2019

We pregamed for Nicks birthday by eating a ton at Cap’n’Cats and being home before 8p to hang out with our fur baby. #thisis27 🥳💙 love my boys!

Brought in 27 the best way possible 😜😜 #birthdayboots #eyecontactandwiggle #thisis27 ...

Dec 14, 2019

Brought in 27 the best way possible 😜😜 #birthdayboots #eyecontactandwiggle #thisis27

Changed my mindset & slowly but surely everything has started to change. I am not where I want to be ...

Dec 14, 2019

Changed my mindset & slowly but surely everything has started to change. I am not where I want to be because of MY actions of not doing my cardio or following my meal plan. The good news is that MY actions can be changed. I am going to stick with my new goal & push myself like I have never before. I’m ready. #flexfriday #imback #teamhardbodies #bestteam #timetogrow #thisis27

And to think this time next year our Christmas cookie tradition will include sweet Baby G 💕
#girl ...

Dec 14, 2019

And to think this time next year our Christmas cookie tradition will include sweet Baby G 💕 #girlmomlife #34weekspregnant #dueinjanuary #mamatobe #thirdtrimester #allthecookieswenttomyface

I am grateful for those around me making me feel so loved. Thank you all for the birthday wishes and ...

Dec 13, 2019

I am grateful for those around me making me feel so loved. Thank you all for the birthday wishes and making me feel like the spoiled brat I always strive to be! (We never take enough photos)😬🎉🥰 #much love #happybirthdaytome • • • • • • #happybirthday #birthdaygirl #birthdayweekend #spoiled #brat #thisis27 #bffs #myloves #rideordie #squad #bday #myboys #brosbeforehoes #tofino #vancouverisland #colony #colonygranville #islandlife #vancouverlife #actorslife #actorlifestyle #actor #actress #vancouveractors #love #yvr #explorebc

I’m absolutely blown away by all the love I’ve received yesterday. I’ve truly been blessed wit ...

Dec 13, 2019

I’m absolutely blown away by all the love I’ve received yesterday. I’ve truly been blessed with the best, most beautiful tribe of people to surround me and my family and I’m so very thankful. I was spoiled from head to toe by my boys and husband, by my amazing friends and by my momma earlier in the week and throughout the day. I am in tears by all the love I’ve received this week! Thank you friends 💚 . . . . . . #anotheryearolder #thisis27 #birthdaygirl #fitpregnancy #fashion #maternityfashion #loveyourself #fitnessmotivation #friends #boymom #milf #hotmomma #fitfam #fitpregnancyjourney #pregnantbelly #happybirthday #happiness

I’m into weeknight events that serve spiked cider but end at 8 pm then being in bed with my heated ...

Dec 13, 2019

I’m into weeknight events that serve spiked cider but end at 8 pm then being in bed with my heated blanket by 9:30. #thisis27

Dec 13, 2019

'Tis the season for the fabfitfun winter box! 😍 So stoked to be a become #fabfitfunpartner especially because as a new momma it feels good to get a bit spoiled with this box filled with all these fun products for myself! I can get behind a company that promotes women empowerment, self care, as well as partners with charities each season and fellow female founded companies. ⠀ But seriously I can't wait to dive into this box!! I don't know if I'm most excited for this beautybakeriemakeup Proof Is In The Puddin pallete or lighting the yummy smelling jonathanadler Fleur De Sel candle during a nice bath. 😚 ⠀ For any friends + mamas wanting to treat yo self this year you can use my code "CAITLINANNE" and save $10 off your first box! #fabfitfun

I feel personally attacked by this. But also, I’m working on this trait of mine.🙈😂
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#hotm ...

Dec 13, 2019

I feel personally attacked by this. But also, I’m working on this trait of mine.🙈😂 . . #hotmessexpress #berelentless #relentlesstogether #ridiculousness #adventure #thisis27

I am completely overwhelmed by the love I was shown today. I am so so blessed and highly favoured ...

Dec 13, 2019

I am completely overwhelmed by the love I was shown today. I am so so blessed and highly favoured🙌🏾 Thank you to everyone who came out to celebrate with me, sent me a message or called! I love you all so much, you have no idea how much it meant to me to be surprised like this! #birthday #thisis27

You’re never too old for a Mickey Mouse birthday cake 😍 #thisis27 ...

Dec 13, 2019

You’re never too old for a Mickey Mouse birthday cake 😍 #thisis27

For as long as I can remember, I just wanted to feel good in my own skin. I never thought it could h ...

Dec 13, 2019

For as long as I can remember, I just wanted to feel good in my own skin. I never thought it could happen because I felt like I was constantly running into something that prevented me from my own happiness. Whether it was relationships, my health, work, or something else, I just didn’t think this was for me. What I’m trying to say is I get it. I’ve been the person scrolling through social media just WISHING I could have this or have that. It wasn’t until I realized that the only thing standing in my way was ME that things changed. I am SO much happier. I am SO much more confident. I am SO much more at peace with myself. I am giving myself SO much more grace. And I am still SO imperfect. The difference now is I am embracing my flaws, living through my strengths and just trying to be a little bit better each day. This is your reminder that YOU can do this too. All it takes is stepping out of your own way and not hiding behind the excuses any longer 👏🏼 ________________________________ My New Years project is opening up soon, so make sure you have your eyes on my stories for a chance at how YOU can live like this too sweet friend 💕

A little #TBT to a happier time this past weekend in Buffalo because I am STILL trying to recover. N ...

Dec 13, 2019

A little #TBT to a happier time this past weekend in Buffalo because I am STILL trying to recover. No one tells you hangovers last a week when you’re in your late 20s. #ThisIs27

✨ As the last weeks of 2019 come to a close, I just want to reflect on what a truly magical year i ...

Dec 12, 2019

✨ As the last weeks of 2019 come to a close, I just want to reflect on what a truly magical year it has been. In all aspects of my soul I feel as if I’ve grown tremendously. I’ve learned that family and friends who stay with you thru it all is truly the purest form of love. I’ve learned that loving with abandon is very difficult but is so beautiful and forgiveness is the ultimate peace. I’ve learned that leaning into your passions is the only way to ever find true happiness and lastly, at the end of the day being who you are and living for what you love is the only way I ever want to be alive. ✨ - • • • • •[ ] #2019 #vsco #liveauthentic #socality #summer #idaho #boise #memories #love #life #happiness #newbeginnings #besties #selfie #kinfolk #thatsdarling #darlingmovement #sunset #newyear #beautiful #selfie #me #girl #idahome #nature #adventuretime #love #thisis27

mele kalikimaka 🌞🌴
*aka* stay in Cali and I’ll come to you?
@allegradinardo ...

Dec 12, 2019

mele kalikimaka 🌞🌴 *aka* stay in Cali and I’ll come to you? allegradinardo

Ways to deny yourself of yourself, 
Make excuses to validate why you’re “right” ✨
I was very ...

Dec 12, 2019

Ways to deny yourself of yourself, Make excuses to validate why you’re “right” ✨ I was very hesitant to explain why I stopped drinking, when explaining why I hadn’t drank in 5 days. 🪐 7 days ago, I missed my daughters very important reading at her all school mass because I was PASSED OUT. ⭐️ I had enjoyed a very late night with my friends, knowing that I had prior commitments but letting my drinking enable me to forget my obligations. ✨ I strolled in at 3 am, and yelled some cursive words at my husband, pulled up a garbage can up next to my bed, and now I’m waking up to get ready to be at work by 945. ☄️it was 910☄️ Fast forward to this morning 12/12/19 ; Woke up to my alarm at 445, took some pre to meet up at the gym with a friend at 515, that I had so kindly not shown up too in the past to. 🌙 Even though, #momlife , I was able to finish #shaunweek this morning and I’m fully energized to do some much needed #bossbabe things. 🌕 This is the longest I’ve been without *ANY* alcohol in 9 years and 20 days. 👏🏿 #sobermomtribe

Thank you everyone for all the sweet birthday messages! I think 27 is looking to be my best year yet ...

Dec 12, 2019

Thank you everyone for all the sweet birthday messages! I think 27 is looking to be my best year yet ❤️ One happy mama sporting the teeniest of bumps 🤰🏻(which is mostly just birthday dinner 😋) #Thisis27 #15weekspregnant #stretchypantsforever

Happy panda 🐼 #thisis27 ...

Dec 12, 2019

Happy panda 🐼 #thisis27

Physique update:
Height: 4’10”
Current Weight: 119 lb (stage weight was ~97 lb)
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As you can see ...

Dec 12, 2019

Physique update: Height: 4’10” Current Weight: 119 lb (stage weight was ~97 lb) . As you can see, some gains have been made 💪🏽. Currently enjoying the last stretch of the off-season before competition season begins. Can’t wait to see what’s underneath the fluff😁 . . #flexfriday . . #offseason #thisis27 #popflex popflex_active #whatsunderneaththefluff #postworkoutselfie #gymshark66 #poparmy #piitster #blogilates #popster #figurecompetitor #bodybuilding #girlswholift #fitnessmotivation #fitnessgirl #fitlife #amateurbodybuilder #teachersofinstagram #orchestrateacher #npcnortheast #competitionprep #teamchulafitness #nationallyqualified #chasingthatprocard #futureifbbpro

Three sport athlete growing up. Many accolades + awards throughout my career, especially in track. S ...

Dec 12, 2019

Three sport athlete growing up. Many accolades + awards throughout my career, especially in track. Scholarship to college to run track. Sounds like I had it pretty much made + that I would transition out of playing sports well... right? Wrong. When I gave up my college track career, my health + fitness pretty much when down the drain. I was completely lost without a team + coach. I had no idea what to do in the gym because I always had someone telling me what to do. I always trained like an athlete... I had no idea how to just be HEALTHY and IN SHAPE because I could be. Nothing would stick... for years. I reached out to friends for workout plans + nutrition plans. I would go to bodybuilder.com and look up workouts. I would ask people to go to the gym with me to keep me accountable. It always resorted to eating like crap and skipping out on the gyms for months at a time. ... until I found these workouts that I could do at home. When I finally decided to try something completely out of my comfort zone, it stuck. I was introduced to accountability groups + I had literal STRANGERS keeping me accountable. It was craziness to me! I found a nutrition plan that I enjoyed + that I could still eat ALL my favorite foods. And here we are, over a YEAR later + I’m still doing the damn thing! It seriously feels like I’m back on the many teams I’ve been a part of over the years. I needed the accountability. I needed the community... and maybe you do too. Next week, I’m running a FREE sneak peek into our accountability groups that I run every month! You’ll see what they all entail and even get access to free workouts + nutrition plans 😊 if you been needing something new, wanting to give this a go... NOW IS THE TIME. Let’s fricken end the DECADE on a high note 💪🏼

Happiest of birthdays to one of my favorite hoomans on earth! Maddie, you are a gem and I am so than ...

Dec 12, 2019

Happiest of birthdays to one of my favorite hoomans on earth! Maddie, you are a gem and I am so thankful to be your roommate, travel partner and friend. You da bomb. #thisis27 #thisisthevoice

Being Outbound - 
Day 10: “What does being Outbound mean to you?” For me this new experience of  ...

Dec 12, 2019

Being Outbound - Day 10: “What does being Outbound mean to you?” For me this new experience of being outbound has been about opening up and letting people see beyond the surface. I’m usually a very private person as far as my personal life, I have no problem sharing my opinions but when it comes to my life and experiences I usually keep those to myself. I once shared my family life with a kid in elementary and he responded with “Did anyone ask? Well then we don’t care!”. And that stuck with me. I stopped volunteering information about myself unless asked. During this challenge of being open and outwards I’ve learned that sometimes you don’t need to be asked, being open and sharing your experiences and stories can help others relate to you and feel less alone in their own lives. For me being outbound means being vulnerable and willing to put yourself out to the universe, sometimes just for yourself and sometimes for others. We’re all just living. - A big thank you to the following for this unique experience! 💕 iamnikiwalters outboundyoga amandakellyyoga . . . . #beingoutbound #yoga #meditate #meditation #yyc #yycnow #yycliving #challenge #yogapractice #practice #breathing #breathe #happiness #happy #healing #beingoutboundchallenge #mentalhealthawareness #mystory #thisis27 #crystals #openandhonest #mindfulness #mindful

Being Outbound - 
Day 9: “Stock up on Resources!” Some things that get me through my days:
1. Mu ...

Dec 12, 2019

Being Outbound - Day 9: “Stock up on Resources!” Some things that get me through my days: 1. Music (this is first because it’s a big one)... I love starting my day with some Ari, Lizzo or Mac Miller to set the mood. 2. Coffee (yeah I know, basic)... Honestly I never used to make my own coffee at home and now that I do it’s become a little morning ritual! Dance to some tunes while I grind the beans, throw on a pot, mix in some creamer and then sit with my java and watch some YouTube. 3. Kona (my pup)... He is my reason to get out of bed every morning and start my day... mostly because he barks at me until I get up, but I love spending my days with him, playing, going for walks, naps, the whole sharing your life with a creature thing is amazing. 4. Hawai’i... something about those islands has stayed with me since the first time I went. The incredible culture, gorgeous landscapes, tasty food and the spirit of Aloha from every local is unmatched. One day I’m sure I’ll find a way to call one of the islands my home, till then that idea motivates me to pursue my goals, and work towards that dream. 5. “We’re all just living”... this is something tell myself daily. No matter what comes my way, how challenging things become I remind myself, we’re all just living, and that’s the simple truth. The list is long but these are just some of the things that keep me sane and motivated day to day! - iamnikiwalters outboundyoga amandakellyyoga . . . . #beingoutbound #yoga #meditate #meditation #yyc #yycnow #yycliving #challenge #yogapractice #practice #breathing #breathe #happiness #happy #healing #beingoutboundchallenge #mentalhealthawareness #mystory #thisis27 #crystals #openandhonest #mindfulness #mindful

Instagram VS reality 😂❤️ swipe! #thisis27 #longlegs #mymouthishuge 😂 @fashionnova #novabab ...

Dec 11, 2019

Instagram VS reality 😂❤️ swipe! #thisis27 #longlegs #mymouthishuge 😂 fashionnova #novababe #fashionnova #influencer

Blessed to have people around that bring the best out of me. Each year I unlock a new character. Whi ...

Dec 11, 2019

Blessed to have people around that bring the best out of me. Each year I unlock a new character. Which one do you guys know best. Swipe right to see. #thisis27 #ch27 #asiandontraisin

12/11/92-12/11/19 I added a yoga mat and some growth. Same smile 😊 #thisis27 #issabirthday ...

Dec 11, 2019

12/11/92-12/11/19 I added a yoga mat and some growth. Same smile 😊 #thisis27 #issabirthday

Happiest of birthdays to my best smelling friend @sgallichant #stickyassmochiballs #thisis27 ...

Dec 11, 2019

Happiest of birthdays to my best smelling friend sgallichant #stickyassmochiballs #thisis27

Being Outbound - 
Day 8: “Take Action!”
Today I went out and bought 3 Crystals to help me take a ...

Dec 11, 2019

Being Outbound - Day 8: “Take Action!” Today I went out and bought 3 Crystals to help me take action on my spiritual journey. This is something I’ve thought about for a long time but put off repeatedly. I chose 3 that I felt I connected with at this point in my life and I thought could help me grow! The first was Rose Quartz, also known as the “Love Stone” is said to help promote love of what ever you hold sacred, and can help the broken hearted. Emerald was because the idea that it helps with spiritual growth and recovering from dramatic changes. And finally Amethyst to help with relaxation, healing and stress. During the full moon on December 12th I’ll take action by cleansing them in the moonlight and then reset them with my intentions! - iamnikiwalters outboundyoga amandakellyyoga . . . . #beingoutbound #yoga #meditate #meditation #yyc #yycnow #yycliving #challenge #yogapractice #practice #breathing #breathe #happiness #happy #healing #beingoutboundchallenge #mentalhealthawareness #mystory #thisis27 #crystals #openandhonest #mindfulness #mindful

This is 27✌🏻 Thank you everyone for the birthday wishes. Thank you to my boys for spoiling me f ...

Dec 11, 2019

This is 27✌🏻 Thank you everyone for the birthday wishes. Thank you to my boys for spoiling me from letting me sleep in, to breakfast, a massage, shopping and a 3 course meal prepared by my amazing hubs. Thank you dad for delivering my birthday flowers - a tradition I will never tire of - a rose for each year 🌹 This year was special as it was my first as a mom, and I have never felt more loved. I am enjoying this wave of life and am sooo excited for the year ahead. Thank you everyone for loving, challenging and supporting me. I’m blessed to have you all in my world ❤️ #thisis27 #boymom #blessedbeyondmeasure

Happy birthday to the one I share my longest standing relationship with. #thisis27 #20yearsandgoings ...

Dec 11, 2019

Happy birthday to the one I share my longest standing relationship with. #thisis27 #20yearsandgoingstrong

I asked Jada to take pics of me and SHE in EVERY pic SOMEWAY! Her toes etc. 🙄 THIS why ion post p ...

Dec 11, 2019

I asked Jada to take pics of me and SHE in EVERY pic SOMEWAY! Her toes etc. 🙄 THIS why ion post pics. I need a bae/ friend thats gnna take some bad ass pics and hit the angles.... #officially needatummysnatcher #thattime #icntlooseitlikeicouldnomore #thisis27 #companyparty

You will only get 365 days to know your three-year-old as a three-year-old, and then they will be fo ...

Dec 11, 2019

You will only get 365 days to know your three-year-old as a three-year-old, and then they will be four. And you will never know them again as a three-year-old. 😭 . . I read that yesterday and kind of wanted to cry. I've always been a softie, but being a mom has made it a million times worse 😅 It's like every day carries the bittersweet feeling of wanting them to stay little forever, but also looking forward to the exciting, new things you'll be able to do together as they get older. . . And I couldn't help but think how fitting those words were after our Sunday night of chaotic cookie decorating. I got to thinking about the first time I decorated cookies with Kinnick; he would have been about 4 and I was at a point in my life where I wasn't taking time to improve myself or my mindset. My patience quickly faded after the first couple cookies. And while I don't recall really snapping at him, I know I highly encouraged him to go back to the living room to play with Daddy not long after we had started. And I remember the guilt. The guilt of feeling like I had robbed him of a childhood memory. It was heart-wrenching. 💔 . . These days are different. I start most days doing something for me. I'm constantly consuming material to improve my mindset. And while I may have stacked the odds in my favor as far as Christmas cookies go by choosing the pre-cut frozen dough 🙃 my patience has significantly improved. I've become much better at embracing each phase, the good and the bad. Because, for better or worse, that's what childhood consists of. One phase after another. And I certainly don't want to miss any of them. 💙 . . So here's to letting them shake the sprinkles. To letting them decorate the tree in a way that makes my OCD side cringe. To spending 30 minutes getting bundled up just to spend 20 minutes outside. To not missing it. To living life on purpose. ✨

👀 you this weekend?
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happy H Y L O days 🥂 ...

Dec 11, 2019

👀 you this weekend? ~ happy H Y L O days 🥂

#Thisis27 When you & your friend are sitting on a rooftop after a LITTY weekend and realize.....life ...

Dec 11, 2019

#Thisis27 When you & your friend are sitting on a rooftop after a LITTY weekend and realize.....life is good man!! Here’s to nothing but more love, more good vibes, and more good energy this next year!! #happybirthdaytome🎉

My #journeytowellness ♥️ In high school I was really into volleyball and I was in great shape bu ...

Dec 11, 2019

My #journeytowellness ♥️ In high school I was really into volleyball and I was in great shape but decided I wanted to get into theatre and arts instead, which I absolutely loved but I fell off the wagon and didn't do any form of exercise. I'd occasionally run or go to the gym but never consistently . Fast forward to college - I was too concerned about having fun. I was drinking and eating out a lot. I wasn't taking care of myself. Once in a while I'd go to Zumba class or a spin class. I almost threw up after that spin class and thought "yeah never doing that again" . Fast forward to 2013, again still drinking every weekend. Saying "I'll start on Monday". Never happened. Then I tried Insanity and I had great results...for about a month or two then stopped after I saw those results. Because I achieved that #goal soooo let's party! . I tried EVERYTHING. I'd diet, I'd bring large portions of food to class with me or nothing at all, I tried diet pills, and I'd go running in the summer and do some Insanity workouts or P90x and I'd do good for a week but the second the weekend came it all went to shit . Fast forward all the way to August 2019 when I decided I. AM. DONE. I started my big girl job working night shift and it killed me. I was miserable, I was depressed, I had zero energy, I'd only bring a snack with me to work just to prevent myself from eating which never worked I'd always stuff my face with chocolate or anything I could find. I am beyond sick of feeling like complete shit so August 2019 I became a coach and said I'm doing this and I am finishing this program no matter what even if I go over 100 days, which I did. But I kept going! . I got my ass up earlier for work to get my workout in, I made the effort to meal prep and buy healthier food, I drank my superfood shake every day, I had the accountability and support to push play until the end . Proud is an understatement. I bawled at the very end like a baby 😂 aside from finishing college I've never felt this accomplished or stuck with anything in my life. I'm finally on a lifestyle journey that I don't plan on stopping. I want to show you have the capability to do anything. And I have the tools for you

I’m confident enough to say this: I have leveled tf up this past year.

I have increased my overal ...

Dec 11, 2019

I’m confident enough to say this: I have leveled tf up this past year. I have increased my overall confidence. I have gone for things that I previously wouldn’t have, like my new job I started in August. I handled a miscarriage + loss of a parent without losing myself in the process. I have taken on new challenges + started dreaming bigger and bolder. I have navigated a personal growth journey + have done a complete 180 with my mindset. What’s the common denominator here? Coaching. Yes, my coaching journey. What I’ve learned from coaching + have implemented elsewhere in my life has caused so many more positive things to happen. I would have stopped showing up every day. I would have quit when shit got tough. I would have lost myself, yet again. I love being on this journey because of the fitness + nutrition aspect, but my favorite part has hands down seeing my PERSONAL GROWTH — continuing to build that confidence muscle, growing into a leader, and challenging myself every day to new goals + dreams that I once never thought of. Tomorrow, we are hosting a glimpse into coaching at 8PM CST. If you been maybe feeling “stuck,” wanting something more, or have been thinking about maybe finding out more for awhile, drop a 💪🏼 below so I can send you the link. No strings attached, as always, just telling you more a bit more about our journeys and what coaching entails ♥️ can’t wait to see you there, gf!

Is there anything cuter than wrinkly baby buns? 🍑
⠀
Roen will be 3 months old tomorrow!! I

Dec 11, 2019

Is there anything cuter than wrinkly baby buns? 🍑 ⠀ Roen will be 3 months old tomorrow!! I'm coming out of my first illness aside from mastitis since having Roe. I woke up early Sunday morning throwing up and my first thought was Roe. 😭❤️ Not how horrible I felt but praying he wouldn't come down with this bug. And who would take care of him because I clearly couldn't. I called my mom and his other grandma who both came over to tag team. 🙏🏻 I am SO GRATEFUL to have family so close who have dropped everything to help out! Because momin' ain't easy especially when you are sick. ⠀ It's all worth these moments right here though. And I want to remember it all. 🥰

I’m a couple days late but I am filled with gratitude for how sweet my birthday was on Sunday! The ...

Dec 11, 2019

I’m a couple days late but I am filled with gratitude for how sweet my birthday was on Sunday! The older I get, the more grateful I am for each of you that take the time to send a happy birthday message, text, or call. It means more than you know!! I got to spend the early part of the weekend with my family, then Sunday with some precious friends and my three best boys. The little acts of intentionality throughout the day from my sweet husband plus the thoughtfulness of our precious 3 year old made it the perfect day. The joy isn’t in the big or extravagant, but in the slobbery kisses, pictures colored outside the lines, the clean kitchen, and cheesy Christmas movie watched without a complaint. 😜 I’m just so thankful for these people! . . . . #mypeople #grateful #gratefulheart #thankful #birthday #thisis27 #joyinthelittlethings #hagendavid #bristowwilliam #myboys

Thank you for all the birthday wishes. 🎂
Thank you to the friends who travelled far to celebrate  ...

Dec 11, 2019

Thank you for all the birthday wishes. 🎂 Thank you to the friends who travelled far to celebrate with me. Thank you to my boyfriend for a wonderful meal together. Thank you for the cards, gifts and love ❤ #thisis27

Beyond grateful for a mom who begged me to make her a T-shirt with @bostonbeergirl_ej ‘s logo, wor ...

Dec 10, 2019

Beyond grateful for a mom who begged me to make her a T-shirt with bostonbeergirl_ej ‘s logo, wore it and ordered this amazing cake for the #BBGEJxPK event last night! #ThisIs27

Today is the day I celebrate being 27! This past year brought many ups and downs, but it was a good  ...

Dec 10, 2019

Today is the day I celebrate being 27! This past year brought many ups and downs, but it was a good one. I can't wait to see what happens in the next. #itsmybirthday #im27 #thisis27 #happybirthdaytome #onemoreyearolder #timetocelebrate #december10th

Week long birthday celebrations started out last Weds night with @nycountry947 #StarsAndStrings conc ...

Dec 10, 2019

Week long birthday celebrations started out last Weds night with nycountry947 #StarsAndStrings concert ~ ~ Thank you to my husband c.e.ll.o for the tickets. Thank you for accpeting my squealing and crying all dustinlynchmusic set long. And thank you for skipping out on dinner so we could make mattstellmusic perform • • • • • #NashFM #947 #CountryConcert #Music #Country #DustinLynch #SamHunt #MattStell #PrayedForYou #Flannel #Brunette #Italian #Hubby #CelloCuffedChristie #TheMassafras #ThisIs27 #Brooklyn #Barclays #Patriotic #Birthday #Celebrate #SagSeason #MoonAndTheStars #DecemberBaby #HolidaySeason

😛♥️🥂 .
#thisis27 #blessedandgrateful #shanghailife ...

Dec 10, 2019

😛♥️🥂 . #thisis27 #blessedandgrateful #shanghailife

This past weekend was nothing short of amazing. It was an honor to host the 3rd Annual @pephouston C ...

Dec 10, 2019

This past weekend was nothing short of amazing. It was an honor to host the 3rd Annual pephouston Charity Ball; which benefits cancer research. So many beautiful people were in the building, and the energy was high. Love working with such an amazing team. Couldn't have asked for a better experience for the kicknitradio show!! • • • Special thank you to The Harvey's of Houston for having us, and to ! epiphany_lookylooky for covering the red carpet photos! • • #heycharliy #lightroom #wcw #explorepage #love #iloveyou #TRUTHS #heycharliy #bts #Kicknitradio #blackgirlmagic #bosslady #growthmindset #92KELZ #onair #redcarpet #working #photoshoot #creativepreneur #thisis27 #creativedirector #30under30 📸 epiphany_lookylooky

Here are some of the most beautiful things you’ll ever learn. You are allowed to take up space. To ...

Dec 10, 2019

Here are some of the most beautiful things you’ll ever learn. You are allowed to take up space. To feel, think, and grow. You are allowed to evolve, heal, and repair. You are allowed to start (and start over). You are allowed to change, redefine yourself, define your self-worth, and figure out who you are outside of another human being. To be different and to be better. You are allowed to own your truth. You are allowed to rise. You are allowed to raise your hand, ask questions, want more, need more, reach for more (and ask for and even demand more). You are allowed to question what you were taught about yourself, the world, and your place in it. You are not obligated to justify, explain, apologize for, or defend yourself, your thoughts, beliefs, preferences, decisions, choices, or dreams. You are allowed to walk away from anything that no longer serves you. (And perhaps never did.) You don't need to ask for permission. Here are some of the most vital things you’ll ever learn. You are not just a body or a face. (And you own both.) You contain multitudes. You are too big and too great to be limited by someone else’s definition or perception of you. (Or of the things you tell yourself late at night and in your darkest hours.) You will do big things. Not in spite of your darkness but because of it. You are not delicate. You are brave, fierce, mighty, relentless, resilient, and strong. And above all these things. You have the right to be happy, to sing, to dance, to laugh, to breathe easy, and to be free. Oh, and those fairytales, they got it all wrong. The story wasn't about a white horse. Or a shadow mistaken for a man. There was no armor. It was a woman, standing on her own two feet, her face turned towards the sun, and her head held high. A woman, who chose to rewrite her own goddamn story, to become her own hero. Because she never needed saving. So as the world watched (even though she could have cared less about an audience, let alone applause), she rescued herself, and lived gloriously, triumphantly, independently, self-sufficiently, happily ever after. TP

Being Outbound - 
Day 7: “Set your intention!” For 2020 I have a general sense of where I’d li ...

Dec 10, 2019

Being Outbound - Day 7: “Set your intention!” For 2020 I have a general sense of where I’d like to go and plan for my future. I want to continue to travel, and hopefully with some time relocate to warmer climates. I want to share the gift that yoga, meditation, mindfulness, and acceptance have all given me, with others. I plan to continue to shed the things from my life that aren’t adding value. The intentions I have set for myself are to carry forward the hard lessons I’ve learned in the recent months and allow room for even more self love and growth! - iamnikiwalters outboundyoga amandakellyyoga . . . . #beingoutbound #yoga #meditate #meditation #yyc #yycnow #yycliving #challenge #yogapractice #practice #breathing #breathe #happiness #happy #behappy #beingoutboundchallenge #mentalhealthawareness #mystory #thisis27 #toomuchinformation #openandhonest #mindfulness #mindful

Are you the spontaneous type? We happen to be those type of people. I was talking to Preston on the  ...

Dec 10, 2019

Are you the spontaneous type? We happen to be those type of people. I was talking to Preston on the way home about this and yes we’re crazy and yes we are always doing something or going somewhere but we love it and I love that he’s down to do it all! A spontaneous Disneyland trip was so fun as an early birthday gift for my minimalist husband 🎂 Emerson has a blast riding her favorite rides and getting popcorn and I loved getting some one on one time with my taylerfranklin 💕 * * * #disneyland #spontaneous #trip #vacay #christmastime #holiday #thisis27 #quayaustralia #quay #quaysunglasses

Daisy logic: if I cuddles the human harder, she’ll never be able to leave again.🐶♥️
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#do ...

Dec 10, 2019

Daisy logic: if I cuddles the human harder, she’ll never be able to leave again.🐶♥️ . . #dogmomlife #adoptdontshop #singledogmom #furbabies #doxielove #relentlesstogether #berelentless #adventure #hotmessexpress #thisis27

This is nearly 27. 
It

Dec 10, 2019

This is nearly 27. It's a little messy but glorious. A somewhat confusing but shamelessly optimistic time. Not quite 30 but not quite 23 anymore. Each year that passes I grow, I evolve, I learn. But most importantly, I'm still figuring it all out. And I'll keep doing that for as long as I live. Thank you to the people who pre-celebrated with me. Who wished me an almost Happy Bday. From your lovely fire sign 🔥 I can't wait to see what 27 beholds... ♡ ♡ ♡ ♡ (Pics are from my night out the other day ✨❤. Swipe to see some of my attempts at photo taking. Most picturesque food photos that look food magazine ready are my friend's). ♡ ♡ ♡ #picoftheday #photo #foodie #instagood #bestie #vegan #plantbased #vegansofig #photooftheday #instadaily #selfie #beautiful #birthday #smile #thisis27

Wait, so you didn’t wake up with a bruised rib cage after 2pm Sunday brunch? #thisis27 ...

Dec 10, 2019

Wait, so you didn’t wake up with a bruised rib cage after 2pm Sunday brunch? #thisis27

Happy 27th birthday to my sissy and twin (apparently)! It was so hard to only choose 9 photos to rep ...

Dec 9, 2019

Happy 27th birthday to my sissy and twin (apparently)! It was so hard to only choose 9 photos to represent you🤣 One of the goofiest, kindest and best aunties around❤️ Have a super awesome day Mel! mahiltz92 #sisters #twinsbutnotreally #thisis27 #m&m&m

It

Dec 9, 2019

It's ma burffday! 🎂 #thisis27

27, Day 1:
•worship @summitparkchurch (the best way to start a new year of life)
•going to get m ...

Dec 9, 2019

27, Day 1: •worship summitparkchurch (the best way to start a new year of life) •going to get my ears pierced only to discover my holes from 10 years ago aren’t fully closed so it was super easy to pop earrings in 🙌🏼 •treating myself to my first jewelry purchase from kendrascott •life group Christmas party with birthday cake from heaven (aka hyvee bakery) • chiefs beating the patriotsbettyraes boozy shake Honestly, it was the greatest birthday I’ve had in a long time....possibly my entire life. I cried in the car tonight because I was so happy. Birthdays, holidays, any type of celebration that involves family and friends can be super hard on my heart. Leading up to this weekend, I was really struggling to be deeply excited about my birthday. I talked about my birthday a lot, but deep down I was praying to not be sad and to make better memories than past birthdays. It was an amazing day. Thank you to everyone who celebrated me in some way today 💕 Let’s do this, 27. Crazy to think that I’ll have been a married woman for almost 8 months by the time 28 rolls around. #birthday #27 #thisis27 #celebrate #kansascitybirthday

Sometimes you need to take it down a notch... This was a long week for mentally and physically with  ...

Dec 9, 2019

Sometimes you need to take it down a notch... This was a long week for mentally and physically with it being concert season and the end of the grad school semester. Every day has been nonstop drilling of concert music, typing papers and fighting off a cold. I decided to scale back my workouts just enough so I can still reach my goals without overdoing it. Now I am feeling refreshed and ready to start off another week! P. S. Shoutout to hairbybharati for this color job! . . #offseason #thisis27 #popflex #sidesplit #christmastree #gymshark66 #poparmy #piitster #blogilates #popster #figurecompetitor #bodybuilding #girlswholift #fitnessmotivation #fitnessgirl #fitlife #amateurbodybuilder #teachersofinstagram #orchestrateacher #npcnortheast #competitionprep #teamchulafitness #nationallyqualified #chasingthatprocard #futureifbbpro

Chapter 26 of my life ended and Chapter 27 officially started today. It is weird to say that I’m a ...

Dec 9, 2019

Chapter 26 of my life ended and Chapter 27 officially started today. It is weird to say that I’m actually 27 but here it is! A lot of things happened while I was 26. I started a side biz, got engaged, and a whole lot in between. It was a fun exciting year but I know a lot of great things are coming this next year and I 👏🏻 CANNOT 👏🏻 WAIT👏🏻 Here is to 27! 🍻 Also, thanks to all the wonderful people in my life that either spent time with me on my birthday or sent birthday wishes, I love you all and thanks for making this birthday so special! 😘 . . . #thisis27 #birthdaygirl #decemberbaby #1992 #chapter27 #excitingtimes #cantwait

People are simply the best part! Other than cakes ofc😬 .
#thisis27#shanghailife#gratefulheart ...

Dec 9, 2019

People are simply the best part! Other than cakes ofc😬 . #thisis27 #shanghailife #gratefulheart

Happy Birthday Aunt CoCo! We couldn’t love you more! #sistersbirthday #auntielife #thisis27 ...

Dec 9, 2019

Happy Birthday Aunt CoCo! We couldn’t love you more! #sistersbirthday #auntielife #thisis27

I love you all ❤
#thisis27 ...

Dec 9, 2019

I love you all ❤ #thisis27

A night at the museum. (I’ve never seen Sleepless in Seattle but moving to Seattle truly has been  ...

Dec 8, 2019

A night at the museum. (I’ve never seen Sleepless in Seattle but moving to Seattle truly has been like coming home to a place I’ve never been. I don’t think I’ll ever get over it and that smile is now permanently etched into my face.)

Have I mentioned that I live in a magical place? ...

Dec 8, 2019

Have I mentioned that I live in a magical place?

Being Outbound - 
Day 6: “What’s working?” If you’d asked me this question in October, I wou ...

Dec 8, 2019

Being Outbound - Day 6: “What’s working?” If you’d asked me this question in October, I would have answered “Nothing. Everything is falling apart!” But with a shift in my perspective, a month in Mexico, a lot of time to think I’ve realized something. I’m alive. I’m breathing. I have people who care about me, my puppy companion and an entire lifetime ahead of me where I’ll face challenges, but at the end of the day I always figure it out. We often don’t appreciate our privileged lives, myself included. I’m not starving, I have a bed to sleep in, and the rest is temporary. What’s working for me is that I consistently choose to ride the waves through the ups and downs and enjoy the view, cause that’s life, and it’s wavy baby. - iamnikiwalters outboundyoga amandakellyyoga . . . . #beingoutbound #yoga #meditate #meditation #yyc #yycnow #yycliving #challenge #yogapractice #practice #breathing #breathe #happiness #happy #behappy #beingoutboundchallenge #mentalhealthawareness #mystory #thisis27 #toomuchinformation #TMI #openandhonest #mindfulness #mindful

She’s a modern Korean. ✨ ...

Dec 8, 2019

She’s a modern Korean. ✨

All I wished for for my birthday was for @kevinn_cookk to agree to match me for just one day.
DREAMS ...

Dec 8, 2019

All I wished for for my birthday was for kevinn_cookk to agree to match me for just one day. DREAMS DO COME TRUE!🖤💗 #thisis27

You’re a hoe hoe hoe... COUGH .. I mean HOHOHO MERRRRRY CHRISTMAS!!!! Sorry just being silly. Cute ...

Dec 8, 2019

You’re a hoe hoe hoe... COUGH .. I mean HOHOHO MERRRRRY CHRISTMAS!!!! Sorry just being silly. Cute lil coasters $6 for three 🎄 #itsmypartyandillcryifiwantto #orcallyouahoe #jk #thisis27 #inbedby10 #butreally #itsmybirthday #so #happybirthdaytome #and #merrychristmastoyou #xoxo

thanks everyone for the birthday wishes! 🥰🎉💕 feeling blessed and loved. #thisis27 ...

Dec 8, 2019

thanks everyone for the birthday wishes! 🥰🎉💕 feeling blessed and loved. #thisis27

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