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Let’s talk face masks! 😷
First, you didn’t think we would do a “before and after” quarant ...

Apr 8, 2020

Let’s talk face masks! 😷 First, you didn’t think we would do a “before and after” quarantine photo challenge without participating right? You can check out our family’s “before” by swiping left. 😂 We were lucky enough to get some inthepines.co face masks ordered early! (She even had an extra Hello Meridian logo hanging around from a custom hat order we had done before. 🙌🏻) Now they definitely have the cutest masks around, but she’s having an extraordinarily hard time keeping them in stock. If you want some, head to her website and keep checking back. They are continually updating stock information at inthepineidaho.com - Next batch available 4/10 at 6pm. The owner, Candice, thought maybe she could do one better. She has offered a step-by-step tutorial on how to make these masks, and they are currently hosted in our stories! Now you can make your own! Thank you for doing that inthepines.co - especially on such short notice. We also shared some follower responses about where to donate masks, and who else is selling them. You can find that information in our stories. We know that there are two great Facebook groups that can get you info. 😷 Treasure Valley Mask Makers 😷 Idaho SIS Medical Mask Coordination Group. We will continue to update our stories with information as we receive it. What we do know is everyone should be wearing a mask at all times when they are in public for essential services. If you have more information on masks, where to get them, where to donate, or if you yourself are selling them, please feel free to comment below. #hellomeridian #communityovercorona #stayhomestaysafe.

Never thought I would miss doing brows THIS much! Quarantine has definitely made me truly appreciate ...

Apr 8, 2020

Never thought I would miss doing brows THIS much! Quarantine has definitely made me truly appreciate my job! . . Throwback to this wonderful combo brow. You can see in the before pic the client has nice, full front brow section that slowly disappears throughout to the tail. For this client I suggested the combo brow to help complete the symmetry to the tail. With the shading I was able to balance the density throughout as well! . I can’t get over how much brows frame the face! Look how they make her eyes just pop 🤩 Who’s ready for their waterproof summer brows?! I can’t wait to get back to work, but for now it’s all about waiting this out. . . If you want to support your local brow artist, schedule your FREE consultation with me (for a later date when it’s safe to do so) and I can’t wait to chat with you about how we can perfect your brows! #bladedbrowsbyjesse . . . . . #boisebossbabes #boiseblogger #gemstate #hellomeridian #eagleidaho #treasurevalley #boisebucketlist #208life #boiseweekly #boiselocal #totallyboise #boiseblogger #iamboise #nampaidaho #nampabossbabe #pmu #permanentmakeupartist #micropigmentation #browshape #eyebrowtattoo #hairstrokes #microbladingtraining #browsartist

Don

Apr 8, 2020

Don't worry Momma - I will help out with the cleaning if we get new carpet. We love making memories at Capell Flooring. Please come see us in the Boise, Idaho area.⁠ ⁠ Shopping for New Floors?⁠ ⁠ Please take moment and get my FREE book, “The Consumer’s Guide to Floor Covering.”⁠ ⁠ Go to www.consumersguidetoflooring.com to download your FREE Copy or stop by our store to pick up a copy today! It really is a must-read before shopping for floors, and the very least will make a better-informed shopper in the Boise, Idaho area.⁠ ⁠ Or Feel FREE to give us a call at (208) 288-0151 or shoot us an email at sales capellinteriors.com⁠ ⁠ ⁠ ⁠ #capellflooring #boise #boiseflooring #meridianfloors #meridianflooring #nampaflooring #eagleidaho #nampaidaho #melbaidaho #kunaidaho #hellomeridian #mymeridian #thisisboise #idahome #208 #caldwellidaho #meridianidaho #carpet #tile #hardwood #treasurevalley #boiseid #iamboise #idahodaily #boiselife #totallyboise #boiseinteriorsdesign #interiordesigner #flooringstore #eaglefloors⁠

Let’s get real! We have all this extra time at home, yet we

Apr 8, 2020

Let’s get real! We have all this extra time at home, yet we're still finding ALL the excuses not to work out.🤦 Seriously, who else is struggling to make time to work on ourselves?! ⁣ ⁣ We won't even get started on the benefits of working out, but rather we'll just say it has the ability to truly boost your mental health and mood (which is especially important during these times!). We're lucky because fitness studios around Boise haven taken their services online. Two of which are:⁣ ⁣ 💪 bodybasicsboise, a high end functional movement studio, is continuing to offer personal training and nutrition coaching virtually! This team offers real time virtual personal training through FB messenger or FaceTime. Plus, they have some great ideas of how to keep your kids busy and active with you. ⁣ ⁣ 💪 fit4momboise, our local fitness community for moms! All workouts are tailored to a moms body, with each instructor trained by accredited fitness platforms. Fit4Mom has taken all workouts online, with a new class daily! See this weeks schedule in our stories! ⁣ ⁣ Practicing self-care is especially important right now. Staying active, exercising, and keeping your body moving will allow you to come out of this better than before. We're planning on coming out of quarantine extra strong, and we challenge you to do the same! 🏃 #motivated⁣ ⁣ 📸: bodybasicsboise, fitformomboise#totallyboise #stayingactiveinboise #boiseidaho #idaho #bodybasicsboise #fit4momboise #boisefitmoms

REALITY... ⠀
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This is life right now. 🤷‍♂️I

Apr 8, 2020

REALITY... ⠀ ⠀ This is life right now. 🤷‍♂️I'm spending a TON of time in my home office and practicing social distancing so we can get this COVID-19 stuff over with as fast as possible. I miss seeing my patients every day and working in my clinic. 💔⠀ ⠀ I am NOT sitting at home twiddling my thumbs though. 🥱 I'm taking this opportunity as a chance to grow in knowledge. 🤓 I've been doing a lot of training on sleep disorders 😴and it has absolutely captivated my attention. It is a MUCH bigger issue than we realize. 🤯⠀ ⠀ What are YOU doing to keep yourself busy and productive during this time? Please comment below so we can share ideas with each other. ⠀ ⠀ Dr. John ⠀ ⠀ #medspa #drjohn #mountainwestmedical #sleepdisorder #breathing #disorderedbreathing #boise #boiseidaho #meridianidaho #mymeridian #hellomeridian #boisebucketlist #thisisboise #downtownboise #liveloveboise #boiselife #meridianlife #7spring #boiseid #treasurevalley #nampaidaho #boisebusiness #shopboise #shopidaho #coronacrazies #covid19 #stayhome #totallyboise #visitboise

Loving this weather today ☀️ Good thing I shaved my legs last night, otherwise this would’ve b ...

Apr 8, 2020

Loving this weather today ☀️ Good thing I shaved my legs last night, otherwise this would’ve been an awkward picture 😳 #beautifulday #thisisboise #boiseidaho #totallyboise #springtime #positivevibes #vitamind #momlife #sunshine #nofilter

Who ordered microgreens and tomatoes fresh from our farm for home delivery today?⁠
⁠
Microgreens ...

Apr 8, 2020

Who ordered microgreens and tomatoes fresh from our farm for home delivery today?⁠ ⁠ Microgreens are my absolute favorite way to add extra veg into just about every single meal. My family's go-to is a quick and easy microgreen salad with dinner (I'll give you the deets tomorrow), but we also use microgreens in lots of other meals as well!⁠ ⁠ -Add to avocado toast⁠ -Pile on top of burgers⁠ -Add to pizza⁠ -Throw into/onto omelets⁠ -Add at the end of a veggie sautee⁠ -Blend into smoothies and fresh-pressed juices⁠ -Pile on top of your favorite pasta dish⁠ -Eat them by the handful for a snack⁠ ⁠ I want to see how you use our microgreens! Tag us in your food pics!⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #microgreens#kristinsboise #magicvalley #farmersmarket #local #farm #regenerative #sustainable #farmlife #freshfood #delivery #boise #idaho #idahome #thisisboise #boiseidaho #visitidaho #thisisidaho #treasurevalley #visitboise #downtownboise #totallyboise #boiselife #idaholiving #idahodaily

Miss live music as much as we do? Here

Apr 8, 2020

Miss live music as much as we do? Here's an easy way to help out the local live music event industry *without* spending money!⠀ You can really help by writing a review for us on Google, Yelp or Facebook! ...and not just us, our friends and venue partners, too like neurolux, theolympicboise, vacuber, shredderboise, knitboise, idahobotanicalgarden, The Owyhee, regalbeaverboise, spacebararcade, radioboise, therecordexchange and of course, treefortfest. Thank you so much! 🦆🎶❤️

Here’s to pizza DAY- not just pizza night 🍕🙌🏽 ...

Apr 8, 2020

Here’s to pizza DAY- not just pizza night 🍕🙌🏽

Let us help you “swipe right” on a house😉🏡 ...

Apr 8, 2020

Let us help you “swipe right” on a house😉🏡

"Where you feel like a failure, remember one thing— struggle and hard times are the most inspirati ...

Apr 8, 2020

"Where you feel like a failure, remember one thing— struggle and hard times are the most inspirational thing in the world." • HUGE round of applause for Lea Scrima! 👏👏👏 • • • • #boise #boiseidaho #idaholife #thisisboise #thisisidaho #Idaho #TreasureValley #visitboise #visitidaho #hellomeridian #idahome #idaholife #community #golocal #local #totallyboise #exploreidaho #photography #VSCO #openhouse #realestate #kellerwilliams #kwboise #kellerwilliamsrealtyboise

Check out one our patient’s creative Schroth ladder build and set up! 👀 .
This patient didn’t ...

Apr 8, 2020

Check out one our patient’s creative Schroth ladder build and set up! 👀 . This patient didn’t think he had the room to install a ladder in his home. But a little creativity led to this homemade ladder positioned over a window and a radiator! 🤩 . Even during the COVID-19 quarantine/stay-at-home order, he’s been able to keep up with his Schroth routine without any issues. 💪 💪 💪 . Wanted to also share some tips for individuals out there with scoliosis who are quarantining and staying home more during this time 👉 . 1.) Stay active. Spending too much time in sitting weakens the muscles in your trunk, which can then lead to pain and instability in the spine. Even just a walk around the neighborhood can help with keeping up your physical fitness. . 2) Elongate the spine often. This means to actively stretch the spine into a lengthened position in any position, especially in standing. No, an inversion table does not do the same thing. You want your muscles to do the work! . 3) Eat well and get some sunlight outdoors every day! Vitamin D obtained by spending time in direct sunlight is critical for bone strength! And make sure to expose some skin! But not too much, you don’t want the neighbors to be startled ☺️😬😄 . Stay well everyone and can’t wait to see you soon! . . #hellomeridian #thisisboise #totallyboise #scoliosis #scoliosisspecificexercises #schrothmethod #schroth #nampaidaho #hiddenspringsidaho #gardencityidaho #conservativescoliosistreatment #middletonidaho #twinfallsidaho #pocatelloidaho #idahocity #salmonidaho #mccallidaho #treasurevalleyidaho #kunaidaho #sunvalleyidaho #stanleyidaho #physicaltherapy #physiotherapy #scoliosiswarrior #directptboise #pain #rehab

I

Apr 8, 2020

I'm not crying, you're crying! Treasure Valley you are amazing! So amazing that for the first time in three years I am SOLD OUT through April12th! The rest of April is filling up quickly. And if you are thinking about booking any type of a graduation greeting, PLEASE BOOK EARLY! I can guarantee we will sell out then as well. I love you all so much! Working on getting more inventory and helpers so I can serve even more of you! 💚 #signgypsiesboise #yardsigns #celebrateBIG #celebrateEVERYTHING #buylocal #boise #meridian #eagle #nampa #kuna #treasurevalley #idahogirlboss #iamboise #totallyboise #hellomeridian #idahome #spreadjoy #shareloveandkindness #wakeupgypsied #inthistogether

"While things are quite unsettled at this time, I can assure you that the clinical research world is ...

Apr 8, 2020

"While things are quite unsettled at this time, I can assure you that the clinical research world is ramping up into high gear to find solutions to COVID-19..." ⁠ ⁠ Read the rest of this heartfelt letter from Jill Heinz, our Director of Clinical Research, by clicking the link in our bio.⁠ ⁠ Helpful hint: At the bottom right of the page, you'll also have the option to sign up to receive these uplifting, once-monthly letters straight to your inbox!⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #ClinicalResearch #COVID19 #coronavirusresearch #coronavirus #medicalresearch #researchclinic #boise #idaho #treasurevalley #stayhomeID #StayHome #ID #ThisIsBoise #TotallyBoise #TreasureValleyIdaho #pandemic #hope #uplifting #wordsofencouragement #selfcare #goodnews #virtualtrials #paidclinicalresearch #paidclinicaltrials

we cannot be together in person but we are still connected through the

Apr 7, 2020

we cannot be together in person but we are still connected through the 'community collective' via zoom! join Cristina and Dan Houston for a vibrant weekly discussion that encourages our most authentic selves to come to the forefront 💌 wednesdays from 7-8p | zoom link in bio

🖥️Take virtual tour now 👀! Click link in bio. @mikebrowngroup

Gorgeous Heron River home wit ...

Apr 7, 2020

🖥️Take virtual tour now 👀! Click link in bio. mikebrowngroup Gorgeous Heron River home with water views & private access to the common area beach - it's the perfect setting for relaxing & entertaining! 134 S Barkvine Way, Star | 3 Bedrooms | 2 1/2 Bathrooms | 2,447 SQ FT | $495,000 The spacious, open concept layout features a beautiful great room with fireplace, built-ins & view windows; sleek & stylish gourmet kitchen clad with premium finishes, a large breakfast bar & huge walk-in pantry; luxurious master retreat with serene water views; convenient Jack & Jill bathroom & large laundry room. Great amenities including community pool & clubhouse! For more information: ➡️Call Tanner Leighton (208) 830-9751 ➡️tanner mikebrowngroup.com . . . . . . #realestatesales #realestatemarketing #realestateagents #curbappeal #realestateforsale #realestateexperts #boiseidaho #meridian #realestateinvestors #realestatemarket #realestatelifestyle #thisisidaho #exploreidaho #visitboise #realestateagentlife #totallyboise #realestatelisting #idahorealestate #newtomarket #mikebrowngroup #silvercreekrealtygroup #silvercreekrealty #realestate #dreamhome #idaho #justlisted #homesforsale

During this awkward quarantine worldwide, now is the time to solidify and automate an additional sou ...

Apr 7, 2020

During this awkward quarantine worldwide, now is the time to solidify and automate an additional source of income from your home. Even though these are crazy times - there is always a way through. And luckily for You and me and all of us, with every crisis comes an equally big opportunity. In fact, this giveaway is already a big opportunity, and who knows. Overwhelming success could be right around the corner. Why am basically 'giving this away' ? Simple. I want to make things easily available to you during these times. Basically, I want to give more people more opportunities. I knew that there are people out there who need this more than anytime. The coronavirus is affecting everyone right now... Millions of people are losing their jobs.. Companies are going out of business.. People who weren't prepared are going into craze. And a great recession is on its way, and things will never be the same again. People who aren't prepared crumble and crash. And those that are ready, rapidly build themselves a fortune. The only question is: Which side will you be on? And as a way to support you during these challengine times... I am giving away a FREE Training to start earning a great income from home for a number of people (10% of the number of followers in this account) So the more followers we reach the more chances for you to win. And don't worry, there is something special for the other 90% too! Because this giveaway is not for lucky people. The giveaway is for everybody! So please, If you decide to Apply for the giveaway and take action on it, do it right now, because this is the best time to do so! Now, tell us... Who are you willing to work hard for ? To apply for the giveaway; 1 # Comment below "spread love, not the pandemic" , and tag someone you care for (a friend, a loved one, or both) 2 # Put this post on your story and tag us quarantincommunity, Let it cross the world, let's make a world record! 3 # DM us your name, age, country and your email, so we can contact the winners. And last: Let's make this happen! Let's thrive! We're going through this TOGETHER. We will contact the winners once we reach 100k Follower. #quarantine #stayhome

We might not be working elbow to elbow at the moment, but we can’t wait until the day we do again! ...

Apr 7, 2020

We might not be working elbow to elbow at the moment, but we can’t wait until the day we do again! In the meantime, our designers are still working diligently on your projects from home 😉 #totallyboise #thisisboise #boise #thisisidaho #design #designboise #graphicdesign #trademarkdesignandfabrication #trademarkboise #idaho #pnwdesign #thisistrademark #shelterinplace #stayhome

A Gift for Tomorrow 💛

Looking for a way to help support your Treasure Valley Rossiter studio? .
 ...

Apr 7, 2020

A Gift for Tomorrow 💛 Looking for a way to help support your Treasure Valley Rossiter studio? . . We’d love to see you when things have settled down. Your support will help make that a reality! Send a digital gift card in any amount you choose to your friends, family, or yourself! . . Sending you warm hugs and giggles, treasure.valley.rossiter

We have upped our charger game. We now offer a variety of options to suit any event style. Which one ...

Apr 7, 2020

We have upped our charger game. We now offer a variety of options to suit any event style. Which one is your favorite? #newinventory

💥ORAL CANCER💥

Did you know... April is Oral Cancer Awareness Month💙 🔹58% of mouth cance ...

Apr 7, 2020

💥ORAL CANCER💥 Did you know... April is Oral Cancer Awareness Month💙 🔹58% of mouth cancers appear on the tongue and tonsils 🔹The 10-year survival rate is between 19-58% 🔹90% of cases are linked to lifestyle factors 🔹Lifestyle factors such as smoking & alcohol use will increase your risk for oral cancer 30x 🔹68% of people do NOT know the signs and symptoms of oral cancer! 🔹When you visit your dentist for an exam they do a screening for any potential signs of mouth cancer. 🔹PREVENTION IS BETTER THAN CURE We are currently closed due to the COVID-19 Pandemic and cannot see patients other than for emergencies...💔 PLEASE do a quick check of your mouth👅👄 in and around for any lumps, bumps, or questionable spots. If you find anything, 🔹visit www.mcreadental.com🔹and schedule a virtual visit with Dr. McRae or message us and we will schedule. AND PLEASE SHARE THIS POST TO SPREAD THE WORD! 💙 #mouthcancerawareness #mouthcancer #virtualdentist #mcraedental #boisedentist #drmcrae #idahodentist #boiseidaho #meridianidaho #thisisboise #liveloveboise #covid19 #coronavirus #stayhome #mouthcancerscreening #oralcancer #oralcancerawareness #boisekind #hellomeridian #boisebucketlist #totallyboise #mymeridian #idahobusiness #boisebusiness #shopboise #boise #boiseid #nampaidaho #treasurevalley #boisestate

It

Apr 7, 2020

It's time to adopt these cats into forever homes! 😺 Have your eye on a specific kitty? Meet them via video chat to learn more about their history, personality, and behavioral quirks! Here's what you need to do: 1. Visit our website to see all adoptable cats: SimplyCats.org/adopt 2. Browse through the profiles to read basic info on each kitty. 3. Click the "Adopt Me" button to fill out the Potential Adopter Questionnaire. 4. Wait to be scheduled for a Virtual Meet & Greet! All paperwork & payments will be handled online or by phone. Some food & supplies will be available depending on inventory. Thank you for your patience while we go through applications and host virtual meetings one-at-a-time. Take the "Meet Your Match" survey to speed up the process! . . . #SimplyCats #AdoptDontShop #Boise #NoKillShelter #Cageless #Donate #Volunteer #Foster #Adopt #Nonprofit #Idaho #MeridianIdaho #TreasureValley #Cat #Kitten #Feline #Meow #AdoptMe #Rescue #RescueCat #RescueCatsofInstagram #AnimalRescue #Charity #Catstagram #CatsOfInstagram #BoiseLife #ThisIsBoise #TotallyBoise #AdoptPureLove

@thegreatamericantakeout is giving away a free year of takeout on 4/7!

To enter for a chance to win ...

Apr 7, 2020

thegreatamericantakeout is giving away a free year of takeout on 4/7! To enter for a chance to win: Order takeout or delivery from wepacafeboise for today 4/7! Post a photo tagged #TheGreatAmericanTakeout & #Shift4Sweepstakes Tag thegreatamericantakeout and be sure to check out shift4payments to see some of the great work they’re doing! WEPA!!!🇵🇷🇵🇷🇵🇷 #wepalove #puertoricancuisine #boise #boisefood #catering #event #party #yum #tasty #thisisboise #buyidaho #buildidaho #boricuasenidaho #boisebeerbuddies #boisebucketlist #boisefoodie #edibleidaho #gooutlocal #totallyboise

🌟GIFT CARD SPECIAL🌟
For all of April get 19% off Gift Card purchases of $75+ when you use the  ...

Apr 7, 2020

🌟GIFT CARD SPECIAL🌟 For all of April get 19% off Gift Card purchases of $75+ when you use the code COVID19 at check out 👉🏻LINK IN BIO👈🏻 Thank you so much for all the kind words and support I’ve gotten over the past month. Life is surreal right now, but I’m so thankful for all of you. We’re on this crazy journey together I hope you are well and staying healthy and I hope to see you soon! 💖 #smallbizsupport #support208 #boisemassage #giftcard #208smallbusiness #local208 #boiseid #idahome #boisebucketlist #collaberationovercompetition #hellomeridian #totallyboise #thisisboise #idahomade #buylocal208

Moxee: Did somebody say happy hour? 🍹
Excited to connect with some of my favorite travel friends  ...

Apr 7, 2020

Moxee: Did somebody say happy hour? 🍹 Excited to connect with some of my favorite travel friends later on today for a much needed virtual happy hour! 🙌🏼 How is everyone holding up? Tell me what is something that is helping you cope with the current situation? For me, it has been gardening, exercising, organizing my home and trip planning! 🌿 Do something today that makes you happy! There’s so much to be thankful for! 💕☀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #dogmomsofinstagram #dogmomaf #dogmomlife🐾 #puppiesmakemehappy #dogmommylife #prouddogmom #dogmomsofinstagram #obsessedwithmydog #cocktailgram #cocktailoclock #cocktailoftheday #popthebubbly #boiseidaho #totallyboise #idahodaily #downtownboise #idaholiving #boiselife #todolistguide #travelinladies #experiencesoverthings #mybucketlist #travelplanner #luxurytraveladvisor #travelconsultant #traveladvisor #traveldesigner #travelindustry #travelexpert #travelessential​

Got roots? 🤦🏻‍♀️ These Kevin.Murphy “Retouch.Me Sprays” are a lifesaver right now! W ...

Apr 7, 2020

Got roots? 🤦🏻‍♀️ These Kevin.Murphy “Retouch.Me Sprays” are a lifesaver right now! We have dark brown, light brown, and black in stock! We can order auburn if anyone needs it. Email us today and we will drop ship it straight to your house! Marti mspaboise.com . ⠀⠀ ✨ Color made easy ✨ Concealing ✨Long Lasting ✨ Satin Finish-natural shine ✨ Lightweight ✨ Micro-fine, light reflecting pigments last all the way to your next wash! . . . . #mspaboise #aestheticsacademyofidaho #procelltherapiesboise #mspaboiseskincaretips #boisehairsalon #pdoliftboise #skincareinfographic #spasinboise #lashextensionsboise #botoxboise #microneedlingboise #boiseidaho #boisemedspa #browlaminationboise #microbladingboise #fibroblastliftboise #lipinjectionsboise #spaboise #pdothreadsboise #microchannelingboise #browlamination #medspaboise #boisebalayage #bowncrossingboise #giveawayboise #microchanneling #boisesalon #totallyboise #boisestate #thisisboise

Stay At Home local spotlight continues with @sefidle ! 
Make sure to tune into their Facebook page f ...

Apr 7, 2020

Stay At Home local spotlight continues with sefidle ! Make sure to tune into their Facebook page for the live event. kid.catapult, thehandlebarboise , xrockboise extramilearena and us here at Musicmondays208 will work hard to bring you some amazing local music to help in this time of need!!! #music #boise #concert #concertphoto #musicphotography #photography #keepboisenoisey #photographer #gigphotogtapher #livemusic #supportlivemusic #treasurevalley #musicmondays208 #blogger #boisebucketlist #boiseconcerts #itsaboisething #totallyboise #gooutlocalboise #xrockboise #boiseweekly #corona

Stay At Home local spotlight continues with @taryn_seattle_music! 
Make sure to tune into their Face ...

Apr 7, 2020

Stay At Home local spotlight continues with taryn_seattle_music! Make sure to tune into their Facebook page for the live event. kid.catapult, thehandlebarboise , xrockboise extramilearena and us here at Musicmondays208 will work hard to bring you some amazing local music to help in this time of need!!! #music #boise #concert #concertphoto #musicphotography #photography #keepboisenoisey #photographer #gigphotogtapher #livemusic #supportlivemusic #treasurevalley #musicmondays208 #blogger #boisebucketlist #boiseconcerts #itsaboisething #totallyboise #gooutlocalboise #xrockboise #boiseweekly #corona

Everyday is MANGOnificent at Paddles Up!We are now serving fresh cut mango! Add to any bowl or burri ...

Apr 7, 2020

Everyday is MANGOnificent at Paddles Up!We are now serving fresh cut mango! Add to any bowl or burrito today!

Easter may look a little different this year, but we will celebrate the risen King together online,  ...

Apr 7, 2020

Easter may look a little different this year, but we will celebrate the risen King together online, as a church family. Please invite your family and friends to join us this Sunday for a powerful Easter service. ✝️ ⠀ ⠀ #OneLifeChurch #OneLifeIdaho #Nampa #NampaIdaho #ThisIsNampa #downtownNampa #Caldwell #CaldwellIdaho #Meridian #Star #StarIdaho #Middleton #MiddletonIdaho #HelloMiddleton #MeridianIdaho #HelloMeridian #EmmettIdaho #Kuna #KunaIdaho #Boise #BoiseIdaho #TotallyBoise #ThisIsBoise #churchplanting #arcchurches #bettertogether #churchhome #eastersundayservice #jesusisalive #OneLifeEaster

🎉Curbside pickup is now offered through our mobile App! 🎉
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Simply s ...

Apr 7, 2020

🎉Curbside pickup is now offered through our mobile App! 🎉 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Simply select "curbside" when ordering through the app and leave a short description of the car you are driving! If we don't bring your order out right away, give us a call to let us know you are there and we will bring it right out to you! 💚 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #CurbsidePickup #BoiseJuice #BoiseJuiceCo #SocialDistancing #MobileApp

Keeping up the momentum .
Keeping up the momentum within your business and staying consistent can be ...

Apr 7, 2020

Keeping up the momentum . Keeping up the momentum within your business and staying consistent can be a true challenge. . When it comes to being consistent I want you to understand something: It’s OK to not be consistent It’s OK to sometimes not show up and give yourself some grace. . When I notice myself not being consistent and falling off a bit is when I start to feel like I’m in a rush. . I start to go through all of these emotions, thoughts, feelings, and fears. . Here are some tangible things to help you remain consistent within your business: . Step one: get intentional . I want you to get intentional on what you want to achieve and I want you to write this down. . Step two: write out your action plan . I want you to write out what needs to happen in order for you to be consistent and I want you to analyze what you’re doing and how you’re doing it. . Also know that if you were able to hire out even a part-time assistant to help you stay consistent then it’s probably going to be worth it for you. . Step three: schedule things out in your planner and use block scheduling . Block scheduling is an amazing tool to help you stay consistent. . For example, Mondays are my days to write content for Instagram, my email list, record my podcast, make videos for my YouTube channel etc. Monday is my day to create. . It’s okay if you’re not able to block out an entire day. I want you to at least schedule out an hour and use that time to get things done so you can stay consistent. . Let me know how it goes loves! . XOXO . McKenzie Founder of Boise Boss Babes . . . #boisedowntown #bsu #boisebeauty #yelpboise #idaho #visitboise #boiseweekly #boiseliving #totallyboise #beautyinboise #liveloveboise #boiseliving #IdaHome #Idaholiving #iamboise #idaholife #boiseblogger #treasurevalley #travelboise #boisefoothills #exploreidaho #ig_idaho #208life

Thank god for some sunshine ☀️ and nature! I’ve had a lot of my amazing clients checking in on ...

Apr 7, 2020

Thank god for some sunshine ☀️ and nature! I’ve had a lot of my amazing clients checking in on me...I want you all to know how much I appreciate you and how much I miss you all. I’ve been doing pretty good and just trying to stay busy. A little more free time than I’d prefer! 😜 I’ll tell ya this, I’m ready to get back to work. Stay healthy and I’ll see ya soon! 😘 #hair #supportyourstylist #boisestylist #nature #socialdistancing #tablerock #getoutside #boise #idahome #treasurevalley #idahoan #downtownboise #hanginthere #liverandwhite #totallyboise #boisebucketlist

Throwback. ⚡️
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We miss seeing your faces on the reg. too! But we LOVE (and sooo appreciate) see ...

Apr 7, 2020

Throwback. ⚡️ . We miss seeing your faces on the reg. too! But we LOVE (and sooo appreciate) seeing them when you stop in to stock up or order delivery. We’re grateful for the support. HB is open 3-7pm daily for walk up or to go - delivery Thurs/Fri/Sat. #HB #HopsInBoise.

Trying to be productive during quarantine but can’t find the energy?  Come see us and we’ll get  ...

Apr 7, 2020

Trying to be productive during quarantine but can’t find the energy? Come see us and we’ll get you energized! Open til 5pm today! Clean Energy Bomb ⚡️Amazing clean energy with zero sugar! ⚡️Burns calories! ⚡️Available in 24 oz & MEGA 32 oz for extra energy & focus! ⚡️ADD our Immunity Booster + Immunity Essentials for maximum immune health! #thrivenutrition #thrivenutritionboise #thrivenutritionlounge #boise #boiseidaho #idahome #cleanenergy #nosugar #energydrink #alltheenergy #energybomb #nocrash #smoothie #nutrition #healthysmoothie #fitnessnutrition #shakes #boisebucketlist #idaho #healthy #eatclean #immunesupport #immunehealth #gooutlocal #gooutlocalboise #loyaltolocal #thisisboise #totallyboise #supportsmallbusiness

TEA BOMB TUESDAY💣
What’s your go-to tea bomb order?
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Come Treat Yo’ Self to a healthy energy ...

Apr 7, 2020

TEA BOMB TUESDAY💣 What’s your go-to tea bomb order? - Come Treat Yo’ Self to a healthy energy drink to keep your momentum up for the week🤩

Due to the ongoing COVID-19 crisis, @surferblood has postponed their May show at Neurolux until 1/16 ...

Apr 7, 2020

Due to the ongoing COVID-19 crisis, surferblood has postponed their May show at Neurolux until 1/16/21. All tickets will be valid for the new dates next year, and any refunds will be honored at the point of purchase through the original date. We apologize for any inconvenience. #boise

Tip Tuesday: Pay It Forward.

I want to see all your amazing acts of kindness to help out your local ...

Apr 7, 2020

Tip Tuesday: Pay It Forward. I want to see all your amazing acts of kindness to help out your local community. From ordering your favorite meal from a local restaurant, helping neighbors or just sharing some love from our quarantined homes! Tag me in your stories or feed and I’ll pick 4 winners this Saturday!

Order your gift card today!  Go to the Link on our profile page for gift cards or to place an order  ...

Apr 7, 2020

Order your gift card today! Go to the Link on our profile page for gift cards or to place an order for dinner tonight. We look forward to serving you Authentic Puerto Rican cuisine! #supportlocal #greatamericantakeout WEPA!!!🇵🇷🇵🇷🇵🇷 #wepalove #puertoricancuisine #boise #boisefood #catering #event #party #yum #tasty #thisisboise #buyidaho #buildidaho #boricuasenidaho #boisebeerbuddies #boisebucketlist #boisefoodie #edibleidaho #gooutlocal #totallyboise

Meet Alexa 👋 When she

Apr 7, 2020

Meet Alexa 👋 When she's not roasting coffee with the boys she's with her boys (husband & son 🥰) adventuring, baking and cooking 🌿⁠⠀ ▵⁠⠀ Favorite Coffee/Brew Combo: Colombia Milton Bolanos on Aeropress of Hario V60⁠⠀ ▵⁠⠀ Food that makes your heart sing? Cheese and pickles. Not necessarily together, but maybe together?⁠⠀ ▵⁠⠀ Narnia or Hogwarts? Both, because duh!!⁠⠀ #ExploreShareEnjoy

𝗖𝗮𝗿𝗼𝗹𝘆𝗻 𝗩𝗮𝘂𝗴𝗵𝘁 𝗥𝗲𝗮𝗹 𝗘𝘀𝘁𝗮𝘁𝗲 𝗗 ...

Apr 7, 2020

𝗖𝗮𝗿𝗼𝗹𝘆𝗻 𝗩𝗮𝘂𝗴𝗵𝘁 𝗥𝗲𝗮𝗹 𝗘𝘀𝘁𝗮𝘁𝗲 𝗗𝗜𝗗 𝗜𝗧 𝗔𝗚𝗔𝗜𝗡! ⁣ ⁣ 🏡5736 S Staaten Ave.
Boise, ID 83709 ⁣ ⁣ 🔥𝗣𝗘𝗡𝗗𝗜𝗡𝗚 𝗜𝗡 𝟳 𝗗𝗔𝗬𝗦⁣ 💵 $299,000⁣ 
LOVELY ROCK HAMPTON! This bright & sunny open floor plan is perfect for any family! Newer interior carpet/paint, super clean & functional. This open design w/vaulted ceilings, main floor living room, family w/fireplace + separate BD/Den/Office/Game room lives large. Outside you will find a back patio, raised bed planters & a playhouse. extra You will enjoy the deep garage w/lots of storage. Private setting (no neighbors on 2 sides). Borders walking path w/access to neighborhood sites,dog park & golf nearby.
•⁣ 🏡 Want to know how much equity is in your home? ⁣ •⁣ ❤️ We would love to do a FREE Home Evaluation to get you top market value.⁣ •⁣ •⁣ ✅ Schedule a virtual meeting with us!⁣ •⁣ •⁣ 📲 Call: 208-890-4894⁣ 📧 carolyn iknowidaho.com⁣ 💻 Visit: www.iknowidaho.com⁣ ⁣ #thisisboise #totallyboise #hellomeridian #growingidaho #kellerwilliams #realestateageant #realtor #idahome #movingtoidaho #meridianrealestate #boiserealestate #homeloan #idahohomes #newconstruction #eagleidaho #sold #idahorealtor #hgtv #homeimprovement #homestaging #interestrates #forsale #treasurevalley #eaglerealestate #homesweethome #boiseidaho #weknowidaho ⁣ ⁣ 👩🏼‍💼 Marketing heathermarieorchard

Quarantining at home means it

Apr 7, 2020

Quarantining at home means it's the perfect time to practice your skills and get spring planting! zamzows_superstore has everything you need online. All you gotta do is order online and stop by to pickup your order. ⠀ ⠀ Then follow along on FB lives, as zamzows_superstore walks you through creating the best spring garden. ⠀ ⠀ 📸 : zamzows_superstore#eagleroadidaho #finditoneagleroad #eagleroad #totallyboise #eagleidaho #idaho #meridianidaho #zamzows

One of our account managers, @kevonbjornson, took some Misty Valley and an @aeropress out for some s ...

Apr 7, 2020

One of our account managers, kevonbjornson, took some Misty Valley and an aeropress out for some social distancing on Kepros Mountain Trail. Are you escaping to the road less travelled? #ExploreShareEnjoy

🌷Happy Tuesday! ⁣
⁣
🏡Real Estate Tips ⁣
▪️Licensed Professional Realtor ®️⁣
▪ ...

Apr 7, 2020

🌷Happy Tuesday! ⁣ ⁣ 🏡Real Estate Tips ⁣ ▪️Licensed Professional Realtor ®️⁣ ▪️ kellerwilliamsrealtyboise⁣ ▪️www.iknowidaho.com⁣ ▪️carolyn iknowidaho.com⁣ 📲 208.890.4894⁣ ⁣ ❤️We are here to be your resource and happy to help you with your real estate needs! #thisisboise #totallyboise #hellomeridian #growingidaho #kellerwilliams #realestateageant #realtor #idahome #movingtoidaho #meridianrealestate #boiserealestate #homeloan #idahohomes #newconstruction #eagleidaho #sold #idahorealtor #hgtv #homeimprovement #homestaging #interestrates #forsale #treasurevalley #eaglerealestate #homesweethome #boiseidaho #weknowidaho ⁣ ⁣ 👩🏼‍💼 Marketing heathermarieorchard

GET EXCITED BOISE...YOUR ORDERS ARE LOADED UP AND HEADED TO YOUR DOORSTEP!!⁠
⁠
Bummed you

Apr 7, 2020

GET EXCITED BOISE...YOUR ORDERS ARE LOADED UP AND HEADED TO YOUR DOORSTEP!!⁠ ⁠ Bummed you're not getting one of these bags filled with seriously fresh produce harvested on our farm THIS MORNING?? No worries, we're delivering to Boise (and surrounding areas) every...single...Tuesday. ⁠ ⁠ 1) Go to www.Kristins-Boise.com - or click the link in our bio 👆🏻⁠ 2) Sign up for a free account⁠ 3) Cherry-pick exactly what you want from our farm (super-fresh veggies, pasture-raised proteins) in the amounts you want. No subscription or freezer space for 1/2 cow needed!⁠ 4) Hang out at home in your fuzzy PJ pants and wait for your order to arrive at your doorstep on Tuesday⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #homedelivery #delivery #stayhome#kristinsboise #magicvalley #farmersmarket #local #farm #regenerative #sustainable #farmlife #freshfood #delivery #boise #idaho #idahome #thisisboise #boiseidaho #visitidaho #thisisidaho #treasurevalley #visitboise #downtownboise #totallyboise #boiselife #idaholiving #idahodaily

Did someone say breakfast & lunch all-in-one? Try the Joe Momma

Apr 7, 2020

Did someone say breakfast & lunch all-in-one? Try the Joe Momma's Big Breakfast Burrito 🌯 Three scrambled eggs, house potatoes, cheese, and your choice of meat (with a side of sour cream and salsa) 😍⠀ ⠀ Available for order pickup + delivery ✔⠀ ⠀ Order online here through the link in our bio, or give us a call >> (208) 939-3917⠀ ⠀ #joemommas #breakfasteatery #breakfast #curbsidepickup #breakfastdelivery #brunch #boisebreakfast #meridianbreakfast #eagleroad #totallyboise

We are open for Grab ‘N Go, Carside Carryout & Business Delivery until 5pm! 
Get your healthy Nutr ...

Apr 7, 2020

We are open for Grab ‘N Go, Carside Carryout & Business Delivery until 5pm! Get your healthy Nutrition Meal Shake + Clean Energy Bomb or Immunity Mocktail. Nourish your body + grab some for later! HAVE YOU WONDERED WHY WE HAVE COMBOS?? Here is why you want the Combo‼️😉 The shake is a perfect meal replacement loaded with vitamins & minerals. 🍽 The Clean Energy Bomb is paired as your drink provide tons of energy & focus while boosting your metabolism & aiding in a healthy digestion for maximum nutrient absorption.🏃‍♂️🏃‍♀️Together you get the healthy combo... 🥤Shakes: 💚190- 250 calories 💚24 -28 grams of protien 💚21 vitamins & minerals 💚Low sugar & low carbs ✨Clean Energy Bombs: ⚡️Antioxidants ⚡️Zero sugar ⚡️Energy & Focus ⚡️Aloe for digestion & absorption #thrivenutrition #thrivenutritionboise #thrivenutritionlounge #boise #boiseidaho #idahome #cleanenergy #nosugar #energydrink #alltheenergy #energybomb #nocrash #smoothie #nutrition #healthysmoothie #fitnessnutrition #shakes #boisebucketlist #idaho #healthy #eatclean #immunesupport #immunehealth #gooutlocal #gooutlocalboise #loyaltolocal #thisisboise #totallyboise

We love seeing your coffee bags at home! Order by NOON today to get your order today. Free local del ...

Apr 7, 2020

We love seeing your coffee bags at home! Order by NOON today to get your order today. Free local delivery to Boise and Meridian and free shipping online for orders over $30 with code FREESHIP30 🙌 Awesome photo by the awesome natalieleonnigphoto DM us your at home coffee photos ❤️

We’ve had the green lava stone Buddha for several years and someone finally had a space large enou ...

Apr 7, 2020

We’ve had the green lava stone Buddha for several years and someone finally had a space large enough for him. He is being turned into a water feature this morning and will be delivered and installed soon. ☮️ ☮️☮️☮️☮️☮️☮️☮️☮️☮️ #garden #buddha #ganesha #zen #bali #boise #thisisboise #idahome #BoiseIdaho #sunvalley #ketchum #mccall #boisebucketlist #totallyboise #impactimports

Just bumping into new friends. One of the many things we hope we never take for granted again. #roar ...

Apr 7, 2020

Just bumping into new friends. One of the many things we hope we never take for granted again. #roaringsprings via theboiseexperience

Feed My Fit is now offering FREE delivery! Skip the chaos of the grocery store and have your meals d ...

Apr 7, 2020

Feed My Fit is now offering FREE delivery! Skip the chaos of the grocery store and have your meals delivered to you, ready to eat whenever you are! Healthy convenient options are still available during Quarantine! 🙌🏻 https://feedmyfit.com feedmyfit

Socially distant from people ↔️ physically close to nature 🌾 (p.s. I was sore for a week afte ...

Apr 7, 2020

Socially distant from people ↔️ physically close to nature 🌾 (p.s. I was sore for a week after this hike 🥴) • #boisefoothills #thisisboise #iamboise #ridgetorivers #idahome

For this week of “Random Acts of Kindness” we are putting together 30 care packages to deliver t ...

Apr 7, 2020

For this week of “Random Acts of Kindness” we are putting together 30 care packages to deliver to deserving essential workers. They are going to be kind of amazing. A lot of local businesses have sent some really cool things. We can’t wait to show you. But had to give you this sneak peak. Local onehautecookie reached out and asked if they could send a custom cookie for each bag. Um. Ok. These are legit the coolest cookies of all time! They took the image that was created for us by mercyletters and created something so fun. Wow! (And we tried one and of course it was delicious.) Thank you One Haute Cookie!!! We have the BEST community of small businesses! Keep looking for ways to brighten someone’s day! Even if you’re able to make one just person’s time in quarantine easier, what a blessing that would be! #hellomeridian #communityovercorona #coccidaho #onehautecookie #supportlocal #randomactsofkindness

The serious cyclist 🚴🏻‍♀️ ...

Apr 7, 2020

The serious cyclist 🚴🏻‍♀️

Don’t judge! This is the first book I have picked up in a long time to read just for fun. Anyone e ...

Apr 7, 2020

Don’t judge! This is the first book I have picked up in a long time to read just for fun. Anyone else have an addiction to reality TV stars? Quarantine 101. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Anyone else read in the bathtub? 🛁It’s the only time I can escape. Drop your favorite new read 📚below in the comments! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #boise #idaho #thisisboise #boiseidaho #eagleidaho #idahome #boisebotox #totallyboise  #treasurevalley #meridianidaho  #boisebucketlist  #downtownboise #boiseblogger  #itsaboisething #nextlevelbasic #basicaf

Social distancing days. More grateful than ever for choosing an apartment with big windows and natur ...

Apr 7, 2020

Social distancing days. More grateful than ever for choosing an apartment with big windows and natural light. Also super thankful for my pup who's the best company and my job that I'm fortunate enough to get to do from home.⁣ ⁣ Perspective is a powerful thing. What are you grateful for?⁣ ⁣ & Pro tip: if you're not feeling great, showering and getting ready helps! 😊⁣ .⁣ .⁣ .⁣ #socialdistancing #wfh #wfhlife #socialdistance #stayhome #staysafe #bewell #beconsiderate #sociallyresponsible #dreamingofbrunch #cantwaitforpatioseating #happyhour #happyhourathome #Boise #BoiseLiving #BoiseID #boiselocal #Totallyboise

🏘️Although you will be joining us this year “virtually” 🖥️👀to tour @biltmorecohomes ...

Apr 7, 2020

🏘️Although you will be joining us this year “virtually” 🖥️👀to tour biltmorecohomes parade home, it will undoubtedly be a show-stopper! We can’t wait to introduce you to Biltmore’s beautiful parade home – The Coronado – located in Eagle Mountain Estates. Stay tuned to see this stunning new floor plan and all of the drool-worthy design and finishes! . . . . . . . . #MikeBrownGroup #BiltmoreCo #RealEstate #ParadeOfHomes #boiseparadeofhomes #boiseparadeofhomes2020 #Idaho #BoiseIdaho #Idaho #IdahoRealEstate #ThisIsIdaho #ThisIsBoise #VisitBoise #Idahome #TotallyBoise #ExploreIdaho #RealEstate #curbappeal #realestateforsale #realestateexperts #boiseidaho #realestateinvestors #realestatelifestyle #idahorealestate #newtomarket #mikebrowngroup #silvercreekrealtygroup #silvercreekrealty #dreamhome #homesforsale

When we opened our feed this morning, these were the first photos we saw & we just knew we had to sh ...

Apr 7, 2020

When we opened our feed this morning, these were the first photos we saw & we just knew we had to share them with all of you! Hope these bring brightness, optimism, and a light to your Monday. ⁣ ⁣ Taken by i.am.optimus.prime in 2014.😍 ⁣ ⁣ #totallyboise #boiseidaho #boiseviews #idahostatecapitol #boiselife #colorinchaos

"Well, I promised our medical director that I would label the ambulance to make sure we are well-sto ...

Apr 7, 2020

"Well, I promised our medical director that I would label the ambulance to make sure we are well-stocked and so items can be easily found... 🤷🏼‍♀️ and done!" -Monica

Ice cream + a craft?!😍 @stellasicecreameagle now has quarantine kits available to DIY your desser ...

Apr 7, 2020

Ice cream + a craft?!😍 stellasicecreameagle now has quarantine kits available to DIY your dessert! Order online online and drop by to pick it up.⠀ ⠀ 📸 : stellasicecreameagle#finditoneagleroad #eagleroadidaho #eagleroad #eagleidaho #eagle #idaho #totallyboise

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