#wellnesswednesday

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Photos and videos #wellnesswednesday

Monday is made for Soursop Tonic! Our #BeBalanced🌿 Soursop Tonic! Soursop Leaf has AMAZING Immune ...

Oct 21, 2019

Monday is made for Soursop Tonic! Our #BeBalanced🌿 Soursop Tonic! Soursop Leaf has AMAZING Immune Boostings properties, it’s high in Vitamin C and Vitamins B1 & B2, known for turning carbohydrates into Energy and breaking proteins down into minerals like Iron, and promoting proper digestion. Those properties make Soursop Leaves perfect for weight loss and stimulating the metabolism to function properly! For balance and flavor we added Lemongrass, Organic Orange Peel, Ginger, and Young Hyson Green Tea! Check out Our website in the bio for more details! #WellnessWednesday #Health #Wellness #Healing #BeBalanced🌿 #Teas #Tonics #SoursopLeafTonic #AllNatural #Organaic #HerbalHealing #Frequencies #PositiveVibrations #ILoveWhatIDo #Herbalista🍃 #TeaTime🍵 SN: it’s a multiple cups kinda day! #TeaLover

#ChiaSeeds
Hello omega 3s, antioxidants, and burst of energy to help recover from the weekend. ...

Oct 21, 2019

#ChiaSeeds Hello omega 3s, antioxidants, and burst of energy to help recover from the weekend.

Is about that time to make a decision and commit to being in the best shape of your life for the fal ...

Oct 21, 2019

Is about that time to make a decision and commit to being in the best shape of your life for the fall! . I’m offering 50% off all my services to the first 20 people that contact me for a free discovery call to see how I can best help you achieve your fall goals! . - Lose 10, 20, 50 lbs . - Develop a meditation practice that connects you to your Authentic Self . - Let go of parts of your past that no longer serve your highest self . - Deepen your spiritual practice and be more in alignment with who you want to become.. . . *Personal Training * Transformational Coaching *Nutritional Counseling . Meditation Act now, this offer is only good till the end of this month. . Ask yourself honestly: “If not now, then when!?” Link in the bio👊 . Look forward to hearing from you soon! . Coach Luis Soto #wellnesswednesday #getinshape #workout #personaltraining #yoga #meditation #mindset #transformationalcoaching #lifecoach #nutrionalcounseling #customizedprograms #healthyliving #consciousliving #mindfulness #gymworkout #live #laugh #love #transformation #letsdothis #ifnotnowthenwhen #makeithappen #justdoit #committosomething #committoexcellence #commitment #motivationalmonday

Packing all these Wellnes Kits this morning for Carzone. Working with them for Wellness Week. Amazin ...

Oct 21, 2019

Packing all these Wellnes Kits this morning for Carzone. Working with them for Wellness Week. Amazing pricing and unique content that your employees will love. Wellness Corporate Gifts with a difference! PM me with any requests or queries. Min order is 50 kits per company. Happy Monday! #corporatewellness #wellnessweek #wellnesswednesday #corporatehealth #staffbenefits #staffwellness #mindfulness #employeeappreciation #employeeretention #wellnessgifts #well essmerchandice #gifting #healthylifestyle #healthandwellness

If you’ve been dabbling in essential oils and are ready to deepen your healing work and learn how  ...

Oct 21, 2019

If you’ve been dabbling in essential oils and are ready to deepen your healing work and learn how to use them the RIGHT WAY. Yes.... essential oils smell lovely and waving lavender over your client’s nose is nice. Yes they can support all kinds of everyday ailments amazingly and are my go-tos for digestion, headaches, pain, stress, sleep and skincare. But if you are ready to treat complex conditions, mind-body-spirit level, and to really work with the emotional, mental and psychic baggage your clients carry around all day and need support for, you’ve GOT to understand their energy If you want to learn how the plant energetics (ie. if the oil comes from a flower verses a citrus) effects its use, application and emotional resonance please do yourself a favor and show up LIVE to my online class this Tuesday October 22 at 12pm ET/ 9am PT Not only will I teach you how to use them to create bigger shifts for your clients and create more trust and connection as you guide them on their own healing journey, but I’ll share how I structure my sessions to create a container of healing that keeps them coming back and invested in their transformation. The link to register is in my bio. PS. This is your last chance until 2020 to join this class and get this info! So don’t snooze on this! Use the link in my bio to join now! . . . . . #Acupuncture #acupuncturist #reikihealing #mindbodysoul #healingcrystals #healingquotes #mindbodyspirit #energyhealing #balancedlife #highvibes #wellnesswednesday #wellness #wellbeing #wellnessjourney #reiki #crystalhealing #wellbeing #wellness #energyhealing #happyhealthylife #iinhealthcoach #massagetherapist #healers #chinesemedicine #healersofinstagram #happyandhealthy

It’s Monday - go kick some ass ❤️💫 ...

Oct 21, 2019

It’s Monday - go kick some ass ❤️💫

Понимаю мамочек, которые выкладывают 1001 фотку с ребёнк ...

Oct 21, 2019

Понимаю мамочек, которые выкладывают 1001 фотку с ребёнком с прогулки 🤪 А чем ещё заняться, когда следишь за занятием другого? #ourplanetdaily #dogparents #люблюсобак #собакимосквы #dogsofinstagram #dogs #dogstagram #dogmom #lovestory #labhoundmix #doggo #dogmoms #doglife #doglover #dogpark #furbaby #wellnesswednesday #family #happy #pets #doggy #doggytheworld #doglovers #dogloversclub #dogoftheday #dogs_of_world #dogsarethebest #dogsofinstaworld

Want to read more on this? ⁠
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For wellness inspiration, head to aspenwellness.info and subscrib ...

Oct 21, 2019

Want to read more on this? ⁠ ⁠ For wellness inspiration, head to aspenwellness.info and subscribe to Aspen Wellness Weekly! Link in bio.⁠ ⁠ #aspenwellness #findahealthieryou #healthyliving #mindbodysoul #motivationmonday #motivationmonday #fitnessfriday #wellnesswednesday #nutritiontips #fitnesstips #healthyhabits #bodywisdom #eatwell #movewell #bewell

Calling all mummas!
Whether you are an existing mother, are already expecting or are planning to co ...

Oct 21, 2019

Calling all mummas! Whether you are an existing mother, are already expecting or are planning to conceive in the future then come along to this FREE Pregnancy workshop at cottesloechiropractic on the 30th of October 🌸 We will both be speaking about how to support a healthy pregnancy and beyond with kinesiology & naturopathy, alongside the incredible Dr.Liam who has extensive experience in pregnancy chiropractic care. Dr.Liam is also looking after Ash during her pregnancy. Get your friends together for a night of nibbles, tea, essential oils, natural chocolate and education! You can register on the Facebook event page (it’s FREE) via the link in our bio! Ash & Chels x 🌸🍃👶🏻👩‍👧‍👦🤱🏼🤰🏼🌼 Details When: 30 October 2019 Time: 6-7PM Where: 106 Forrest St, Cottesloe

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अशा अधिक पोस्ट साठी FOLLOW करा. .
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@voice_0f_hearts 😎 ...

Oct 21, 2019

. अशा अधिक पोस्ट साठी FOLLOW करा. . . . voice_0f_hearts 😎😈. . . voice_0f_hearts 😈😎😈. . . voice_0f_hearts 😎👑😎. . . . आपल्या पेज वरचा पोस्ट आवडल्या असतील तर नक्की Like, Comment आणि Share  करा. . . . पेज संचालक 😈 Unknown 😈. . Co_admins_👇👇👇👇👇. . jinesh_gangwal insta___king._._._ . . . .Love 😘😍. . . Break-up 💔💔. . Relationship 💏💞. . . . #voice_0f_heart . #captionplus #WellnessWednesday #Humpday #WorkoutWednesday #WineWednesday #CaptionPlus #WomancrushWednesday #WoofWednesday #WomenWednesday #WayBackWednesday #WackyWednesday #WinItWednesday #WisdomWednesday #Winesday . . . . dosti_foundation_ravan_group 😈👑😈. . . . voice_0f_hearts 💟👑💟. . . . . . . dosti_foundation_ravan_group 😈👑😈. . . . voice_0f_hearts 💟👑💟. . . Follow this page Guy's 🙏💯😘.

By 8:30am this morning we already had this delivery to our donation station 🙌

Big thank you to M ...

Oct 21, 2019

By 8:30am this morning we already had this delivery to our donation station 🙌 Big thank you to Miss Staton & Mr Walker for setting up the area #wellbeing #wellnesswednesday #bethedifference #makeadifference #promiseofhope #icanwecan #mentalhealth

Thanks @gabbybernstein. ✨✨✨ ...

Oct 21, 2019

Thanks gabbybernstein. ✨✨✨

“When you believe in a thing, believe in it all the way, implicitly and unquestionable"-Walt Disne ...

Oct 21, 2019

“When you believe in a thing, believe in it all the way, implicitly and unquestionable"-Walt Disney⠀ .⠀ When you start a business it’s unquestionable that you will, at some point, feel like it’s not worth it and you may want to give up. I understand this feeling very well. There has been times in the beginning of Visuable that I felt like maybe I should get a corporate job or maybe I should just give up because it just wasn’t working. ⠀ .⠀ When I changed my mindset from I can’t to I can things started changing. When I believed in myself and my business others began to start believing as well . It all starts with YOU and believing in your amazing business.⠀ .⠀ If you feel like your at the breaking point and need some help let’s have a 30-min chat visuable⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #wisewords⠀ #quotesgram⠀ #motivationforlife⠀ #quotesoftheday⠀ #quotestoliveby⠀ #shecandoit⠀ #bossbabe⠀ #femalesunite⠀ #girlboss⠀ #beyourownboss⠀ #bossbabesunite⠀ #girlpower⠀ #womenwhoinspire⠀ #wellnesswednesday⠀ #wellnessjourney⠀ #wellnessblogger⠀ #wellness⠀ #wellnessthatworks⠀ #wellnesswarrior

We’ve been speaking to so many amazing female entrepreneurs over the past week and they ALL have t ...

Oct 21, 2019

We’ve been speaking to so many amazing female entrepreneurs over the past week and they ALL have the same problem...⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ They have NO TIME! They are trying to do much on their own which is leading to complete burn out. . If you’re trying to do it all, and a big chunk of that 'all' is stuff you actually hate doing, you’re not in the right vibration to serve your clients to the best of your ability. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ The solution = getting an awesome creative team to help you do what you hate doing the most! This will free up your time and energy to dedicate to your clients. . A small hourly or monthly investment can and will have massive impact! .⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you would like to chat to us about taking what you hate off you plate then drop us a DM! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #entrepreneurwoman #fempreneur #ladyboss #girlboss #girlpreneur #beingboss #beyourownboss #businessbabe #workforyourdream #womenwhohustle #womensupportingwomen #womenbusinessowners #womeninbusiness #womeninbiz #womentrepreneur #ladiesinbiz #communityovercompetition #shemeansbusiness #freedombusiness #personalgrowth #intentionalliving #alifeofintention #livewithintention #powerofintention #wellbeing #wellnesswednesday #positivityonly #positivityquotes #positivevibesonly #positive_vibes

𝓦𝓮𝓵𝓵𝓷𝓮𝓼𝓼 𝓦𝓮𝓭𝓷𝓮𝓼𝓭𝓪𝔂 𝓪 𝓫𝓲𝓽 𝓮𝓪𝓻 ...

Oct 21, 2019

𝓦𝓮𝓵𝓵𝓷𝓮𝓼𝓼 𝓦𝓮𝓭𝓷𝓮𝓼𝓭𝓪𝔂 𝓪 𝓫𝓲𝓽 𝓮𝓪𝓻𝓵𝔂....................... Thinking back to where I was October last year 🍁I can see I have came a long way. I didn’t want to be here. I thought everything was pointless,life seemed dark. I thought for a while I was becoming much better but then I hit a brick wall 😣, things happened and it seemed like everything was going to fall apart once more. Even though I already had two years of treatment it felt like nothing was improving😠I remember sitting In an appointment with my psychiatrist who was worried about my state of mind and vulnerability. It then got suggested that I should start seeing a psychologist as well. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ I am here because of my mum, dad and Harley. I am grateful everyday for there support and love 💗 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ The beginning of this year things started to turn around. I started talking more and re built and made new friends through Harley. It all got a bit shit in the middle of the year 😔 and Anxiety still takes up 75% of the day. Like I realised I couldn’t go get Harley bowls yesterday because it was in a shop I couldn’t go to alone (as silly as this sounds) I had a melt down last week as I had to drive a different way. Yes anxiety is still controlling me in so many ways 🙈😔 but it’s not winning! I want to be here. I can see things do get better 😊 slowly maybe but life isn’t and shouldn’t have to be a race 🏎 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ One day the things that are difficult will be a breeze, like things that were difficult and aren’t now. My anxiety is so low when walking Harley and driving to work.............................. 𝕝𝕚𝕗𝕖 𝕔𝕙𝕒𝕝𝕝𝕖𝕟𝕘𝕖𝕤 𝕒𝕣𝕖 𝕞𝕖𝕒𝕟𝕥 𝕥𝕠 𝕙𝕖𝕝𝕡 𝕪𝕠𝕦 𝕕𝕚𝕤𝕔𝕠𝕧𝕖𝕣 𝕨𝕙𝕠 𝕪𝕠𝕦 𝕒𝕣𝕖 💕🥰 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ I am discovering I am maybe stronger than I think, I can cope more than I give myself credit for and I flipping love dogs 🐶 🐾 (well that’s not such a new discovery 😉) Sending love this Monday morning 💙 Hold on and keep shinning 🌟 you are doing amazing, everyday. It’s okay not to be okay! Oh and give that fluff ball a big squeeze as they are amazing 💕 𝓑𝓪𝓷𝓭𝓪𝓷𝓪 : olliespetboutique 🤗

No matter how many times I see this pic...it motivate me... Wt abt u ?

Comment below ..how u feel?? ...

Oct 21, 2019

No matter how many times I see this pic...it motivate me... Wt abt u ? Comment below ..how u feel??⬇️⬇️⬇️⬇️ ------ Follow understand_fitness ----- Check Link in Bio for Free Total Body Weight Transformation Ebook ----- Credit: fitnessworld.360 ----- ----- ----- #TGIF #FitFriday #ExerciseOfTheDay #Friyay #MotivationMonday #FitFriday #ExerciseOfTheDay #TipsTuesday #ExerciseOfTheWeek #fitnessworld360 #NeverSkipMonday #Monslay #TransformationTuesday #WorkoutWednesday #WellnessWednesday #ThrowbackThursday #FlexFriday #FitnessFriday #SaturdayGrind #SaturdaySession #SundayRunday #SoreTodayStrongTomorrowp

* Redmi Air-Dots TWS* 
_Truly buds_ •WIRELESS EARBUDS WITH CASE
•BATTERY UP TO 6 HOURS WIRELESS  ...

Oct 21, 2019

* Redmi Air-Dots TWS* _Truly buds_ •WIRELESS EARBUDS WITH CASE •BATTERY UP TO 6 HOURS WIRELESS PLAY •FAST FUEL :10 MINUTES CHARGE =1 HOUR PLAY •SWEAT AND WATER RESISTANT •ADJUSTABLE SECURE - FIT EARHOOKS •CONTROL MUSIC AND CALLS • SUPER BASS AND SOUND PERFORMANCE *Prise only =1450/-* Free ship..........✈✈✈ #captionplus #WellnessWednesday #Humpday #WorkoutWednesday #WineWednesday #CaptionPlus #WomancrushWednesday #WoofWednesday #WomenWednesday #WayBackWednesday #WackyWednesday #WinItWednesday #WisdomWednesday #Winesday

Tag someone to challenge. 🔥
Double tap & Share.
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#FitnessExercises ...

Oct 21, 2019

Tag someone to challenge. 🔥 Double tap & Share. . #FitnessExercises

I mean... I’m just saying! 
You have 2 early mornings 🌅 to get your life together with me this  ...

Oct 21, 2019

I mean... I’m just saying! You have 2 early mornings 🌅 to get your life together with me this week on the mat: MONDAY 05:30am anytimefitnesstemple & WEDNESDAY 05:45am fireflyyogaandmovementstudio See you bright and early! ☀️🧘‍♀️

Love yourself. Why? Because you deserve it. You’ll be happier, you’ll be healthier, you’ll liv ...

Oct 21, 2019

Love yourself. Why? Because you deserve it. You’ll be happier, you’ll be healthier, you’ll live a much more fulfilling life. . Aren’t you worth it? In case you’re not sure, yeah, you definitely ARE worth it. . Mkay? . Give me an emoji if you agree!! . . . . . . . . . . #selflove #selfacceptance #selfacceptancequotes #focusonthegood #bodypositive #bodypositivity #bodypositivemovement #yogaforbeginners #yogaforlife #yogaforall #yogaforeverybody #seatedpose #seatedposes #yogalife #yogalove #yogaaddict #selfcare #wellnesswednesday #wellnessblogger

We are well into spring and pollen is everywhere. Thankfully Salt is a natural antihistamine that ca ...

Oct 21, 2019

We are well into spring and pollen is everywhere. Thankfully Salt is a natural antihistamine that can help you breathe better, relieve watery eyes and an itchy throat. Stop suffering and come to the Salt Room Perth and get relief #salt #thesaltroomperth #hayfever #hayfeverrelief #hayfeversucks #pollen #sinus #sinusinfection #perth #perthwa #broadsheetperth #perthblogger #perthevent #pertheveryday #perthbusinesswomen #perthbusiness #health #healthy #wellnesswednesday #wellnessblogger #wellnesscoach #vicpark #vicparklife #vicparklocal #instapic #pictureoftheday #instagood

Commonly known for absorbing negative energy, hematite works well with the root chakra and is a very ...

Oct 21, 2019

Commonly known for absorbing negative energy, hematite works well with the root chakra and is a very calming and grounding stone🖤⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #LimboEssentials #wellnessblogger #wellnesswednesday #mindbodyconnection #wellnessblog #healthyhappylife #nourishyourself #nontoxicliving #mindbodygram #selfloveclub #holisticwellness #holistichealing #alternativehealing #intuitivehealing #wholesomeliving #poweredbyplants #plantbasedpower #hematite #goodvibes #vegansofinstagram #glutenfreeblogger #cleanbeautyblogger #holisticliving #naturalhealing #naturalliving

Weekends are for racing! #Repost @jillcederholm
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We’re halfway through the week and Belie ...

Oct 21, 2019

Weekends are for racing! #Repost jillcederholm ・・・ We’re halfway through the week and Believe me there’s been plenty of day’s I’ve been the Last Ass over the Pass 🏔 . Those days remind me of how #grateful🙏 it is to be Outside, Enjoy the Journey and not rush the Process. Here’s to inflating the experience...Ride a #fatbike in all seasons ☀️ 🍁 ❄️ 🥶 to #suuntosummit then over to visityllas 🙏😃🚲 🏔 . #embracethejourney #journeytowellness #wellnesswednesday #womeninthemountains 🏔 #fatbikegirls #fatbikes #fatbikefinland #fatbikelife #humpdaymotivation #outdooraddict #borninthemountains #kühl

You can find Midnight Fruit Co. at Growing ReLeaf. Do not operate a vehicle or machinery under the i ...

Oct 21, 2019

You can find Midnight Fruit Co. at Growing ReLeaf. Do not operate a vehicle or machinery under the influence of this drug. For use of adults 21 or older only. Keep out of the reach of children. #growingreleaf #growingreleafdispensary #cbd #thc #canabis #oregoncannabis #dispensary #beavertonoregon #pacificnorthwest #cannabiseducation #canabisflower #releaf #sundayslowdown #meddiblemonday #tryittuesday #wellnesswednesday #throwbackthursday #fullouncefriday #shattersaturday

Open to the flow. All is unfolding in life as it is divinely meant to. 🙏🏼 .

How much of your  ...

Oct 21, 2019

Open to the flow. All is unfolding in life as it is divinely meant to. 🙏🏼 . How much of your energy is focussed on what you ´should’ have done or a perceived failure? Perhaps today you spent time overthinking or judging yourself about something and are blaming yourself . That can bring your vibe down so fast. Sometimes, we can get so consumed by this type of thinking we miss the fun and beautiful experiences happening in the moment! . Try choosing something else💛 . Just believe for a moment that your journey has something different or higher level in store for you. Perhaps this situation that took place holds an opportunity to learn, about yourself, about your truth and about reaching for something a little different from what you were going for, something so amazing and joyous that your mind hasn’t even thought of it yet . In believing that the universe has your back and directed the course on the situation.. the end result requires no blame be given. You aren’t broken, a failure or flawed . You are learning, growing, evolving, loving and remembering the truth of who you are . Through experiences 💫 . For example if I tell you tomorrow that life is short, you are like « yup I know » and nothing changes, but if you experience a life threatening accident and your family is rushing to say goodbye, that experience evolves you in a way that just being told never could . Just trust that the universe, Source, God, your creator has a higher purpose in unfolding things as they are meant to on your journey . Open to it, learn, choose not to resist and experience it with love and grace. You deserve it all ❤️🙏🏼 . …......................................... #serenitysunday #wellnesswednesday #awaken #sourcemessages #vibrationalhealing #therearenomistakes #reikihealingenergy #universequotes

This is the VP Octavia Cosby 1st Fall into Winter 5k and the Jeannie 1/2 marathon relay challenge! S ...

Oct 21, 2019

This is the VP Octavia Cosby 1st Fall into Winter 5k and the Jeannie 1/2 marathon relay challenge! She did it and enjoyed it. We practice what we preach and want you all to incorporate some type of physical wellness activity into your life. #dynamicparticipators #girlzruntheworldinpearls #runningwithdivas #wellnesswednesday

Coming in hot! Literally I had a great time running the Fall into Winter 5k and the Jeannie 1/2 mara ...

Oct 21, 2019

Coming in hot! Literally I had a great time running the Fall into Winter 5k and the Jeannie 1/2 marathon relay challenge! We practice what we preach and want you all to incorporate some type of physical wellness activity into your life. #dynamicparticipators #girlzruntheworldinpearls #runningwithdivas #wellnesswednesday

✨ Offerings this Week • sign up on yogaprojekt.com or MindBody ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ...

Oct 21, 2019

✨ Offerings this Week • sign up on yogaprojekt.com or MindBody ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #MotivationMonday 5:45 am Vinyasa - hot 9 am Projekt Yoga - Guided Ashtanga - hot 10:15 am Projekt HIIT 12 pm Body Barre 5:30 pm Vinyasa Flow - hot 7 pm Yin Yoga ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #TransformationTuesday 9 am Vinyasa Flow - hot 10:15 am Kettlebell Conditioning 4:30 pm Body Barre 5:30 pm Beginner Flow - warm 7 pm Vinyasa Flow - hot ✨ #WellnessWednesday 5:45 am Projekt Yoga - Guided Ashtanga - hot 9 am Projekt Sculpt 10:15 am Beginner Flow - warm 12 pm Body Barre 5:30 pm Kettlebell Conditioning 7 pm Projekt Yoga - Guided Ashtanga - hot ✨ #ThoughtfulThursday 9 am Vinyasa Flow - hot 10:15 am Body Barre 4:30 pm Core Cardio 5:30 pm Yoga Basics 7 pm Vinyasa - hot ✨ #FeelGoodFriday 5:45 am Vinyasa Flow - hot 9 am Vinyasa Flow - warm 10:15 am Body Barre 5:30 pm Relaxation Station - Restorative Yoga ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #barre #kettlebell #tribeTYP #projektpeeps #theyogaprojekt #peoriaheights #peoriaIL

Talking with a friend, a family member or one of NFP’s behavioral health specialists is a good way ...

Oct 21, 2019

Talking with a friend, a family member or one of NFP’s behavioral health specialists is a good way to express feelings and move toward emotional wellbeing. Learn more about our mental health services for you or your family. ▪️ ▪️ ▪️ #InspirationalSunday #EmotionalWellnessMonth #BehavioralHealth #MentalHealth #EmotionalWellness #Wellness #SundayInspiration #Cleveland #ThisIsCle #InstaCle #Lakewood #OhioCity #NortheastOhio #WellnessWednesday

JNT Natural Medicines: It’s time to boost your low energy cells now. Call us at 901. 821.0945 for  ...

Oct 21, 2019

JNT Natural Medicines: It’s time to boost your low energy cells now. Call us at 901. 821.0945 for a FREE consultation. #pemf #pemft #pemtherpy #wellness #cbd #memphis #memphischiropractor #chiropractor #chiropractor #jntnaturalmedicine #happysunday #motivationmonday #wellnesswednesday #positivevibes #fatigue #fibromyalgia #lupus #pain #chronicpain #backpain #healing

Just taking in all these moments before the world changes forever! 7 months today! 🤰🏼💗✨ ...

Oct 21, 2019

Just taking in all these moments before the world changes forever! 7 months today! 🤰🏼💗✨🌸🙏🏻🧘🏼‍♀️

Che dire.. ogni volta che partecipi ai corsi di formazione, naturalmente ELAV, rimani impressionato  ...

Oct 21, 2019

Che dire.. ogni volta che partecipi ai corsi di formazione, naturalmente ELAV, rimani impressionato dalla professionalità dei Docenti, la disponibilità e la capacita di trasmettere tutte le loro conoscenze, concludere le sedute di formazione motivato e sempre più consapevole della necessità di formazione professionale per poter praticare SERIAMENTE questa professione, devo ammettere che non è facile, soprattutto dopo un periodo difficile e complesso, rimboccarsi le mani e ricominciare da capo.. dove non ti puoi permettere di sbagliare, e ad ogni problema devi trovare una soluzione!!. Ma grazie a colleghi e amici sempre disponibili, la motivazione e alta.. Sandalia Gym è al 🔝💯. . . . . . . #scienzemotorie #fitness #crosstraining # #functionaltraining #elav #gymmotivation # #wellnesswednesday #diet #businessman #personaltrainer #muscoli #postural #fitnessmotivation #muscle #kravmaga #boxe #mma #sixpack #kickboxing #Pilates #sandaliaGym #coachy #brazilianjj-jitsu #Cagliarifitness

I am SHOOK. First time eating OMELETTE made of TOFU! The best thing I have ever eaten. - so many alt ...

Oct 21, 2019

I am SHOOK. First time eating OMELETTE made of TOFU! The best thing I have ever eaten. - so many alternatives for being plant based, and not having to worry and stress about consuming animal products. The future is vegan and I’m all for it. 🌿🐑🌎🌟

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Oct 21, 2019

Atlassian

Oct 21, 2019

Atlassian's Dom Price gave a few tips on future proofing your career at an event that businesschicks covered on their blog. One of our favourites?⁣ ⁣ "There’s a saying: ‘Argue like you’re right, listen like you’re wrong’. I never used to do that, so now I set myself a challenge to never leave a meeting knowing the things I already knew going in. To instead, shut my mouth and open my ears, and just listen.”

#Repost @manglexecohotel ・・・
A state of #well-being can not be complete without activating you ...

Oct 21, 2019

#Repost manglexecohotel ・・・ A state of #well-being can not be complete without activating yourself. We invite you to spend a #WellnessWednesday with us and renew the connections between your mind and body in order to make you feel better. Do you want to know more about #MangleXSpirit? visit http://bit.ly/MangleXSummer . #MangleX #Tulum

"Stop being so sensitive! Suck it up and move on!"⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀ ...

Oct 20, 2019

"Stop being so sensitive! Suck it up and move on!"⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'm sure we've all been told that before, right?⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ I know that I have... thanks to my narcissistic adopted mother. 🙄 ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ We've been taught to ignore, deny, and avoid our emotions—but this is more than just bad advice. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ When we push away, suppress, or criticize ourselves for having emotions, it comes with a very high cost: 𝐨𝐮𝐫 𝐡𝐞𝐚𝐥𝐭𝐡.⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ We've learned how to push discomfort away, but even when we do, it always stays—and grows and 𝐢𝐭 𝐛𝐞𝐜𝐨𝐦𝐞𝐬 "𝐬𝐭𝐮𝐜𝐤" 𝐢𝐧𝐬𝐢𝐝𝐞 𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐨𝐧 𝐚𝐧 𝐞𝐧𝐞𝐫𝐠𝐞𝐭𝐢𝐜 𝐥𝐞𝐯𝐞𝐥. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ This can create many maladies in the body and in the mind, causing a myriad of health issues including physical, mental, emotional pain, health imbalances, dysfunction, illness and disease.⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ Many people don't realize the ➡️ 𝐑𝐎𝐎𝐓 𝐂𝐀𝐔𝐒𝐄 ⬅️ of their chronic physical, mental and emotional pain, illness, disease or other health issues 𝐢𝐬 𝐝𝐮𝐞 𝐭𝐨 𝐬𝐮𝐩𝐩𝐫𝐞𝐬𝐬𝐞𝐝 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐬 𝐭𝐡𝐚𝐭 𝐚𝐫𝐞 𝐬𝐭𝐮𝐜𝐤 𝐢𝐧𝐬𝐢𝐝𝐞 𝐭𝐡𝐞𝐢𝐫 𝐞𝐧𝐞𝐫𝐠𝐞𝐭𝐢𝐜 𝐛𝐨𝐝𝐲.⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💡 But there's a solution!⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏽 𝐂𝐥𝐢𝐜𝐤 𝐭𝐡𝐞 𝐥𝐢𝐧𝐤 𝐢𝐧 𝐦𝐲 𝐛𝐢𝐨 or go to: bit.ly/youcanhealnaturally to discover how to 𝘦𝘢𝘴𝘪𝘭𝘺 𝘢𝘯𝘥 𝘲𝘶𝘪𝘤𝘬𝘭𝘺 release the "stuck" emotions inside your body so 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐡𝐞𝐚𝐥 𝐟𝐫𝐨𝐦 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐥𝐭𝐡 𝐢𝐬𝐬𝐮𝐞𝐬 𝐚𝐧𝐝 𝐜𝐨𝐧𝐝𝐢𝐭𝐢𝐨𝐧𝐬.❤️

Are you a crystal lover? Need more pieces to add to your collection? Look no further ! Allured by Yo ...

Oct 20, 2019

Are you a crystal lover? Need more pieces to add to your collection? Look no further ! Allured by Your Aura 💫 has you covered! • Offering free shipping site-wide! Allured by Your Aura is a custom handmade healing jewelry line made with love and passion 💙 We offer a free cleansing and oil infusion service with EACH purchase! • Follow youareyouraura to keep up with any new shop updates and visit our website www.youareyouraura.org/alluredbyyouraura - - - - #youareyouraura #supportsmallbusinesses #jewelryshopping #onlineshoppers #wellnesswednesday #spiritualawakening #holisticlifestyle #souljourney #holistichealth #intuition #herbalist #herbalists #chakrastones #spiritualguide #spiritualgrowth #holistichealing #crystalshopping #consciousness #crystalshop #healingcrystals #divineenergy #chakrahealing #holistichealing #healer #naturalmedicine #spiritualawareness #blackyoutubers #chakrabalancing #energyhealing #energymedicine #energyhealer

If you want to up your mental game, I highly recommend lions mane mushroom extract by @lifecykel Thi ...

Oct 20, 2019

If you want to up your mental game, I highly recommend lions mane mushroom extract by lifecykel This ones a regular in my morning coffee. Great if you need clarity.

This past week‼️‼️‼️Episode 106 - Natural Childbirth with Dr. Sunita Iyer, ND
Friend of  ...

Oct 20, 2019

This past week‼️‼️‼️Episode 106 - Natural Childbirth with Dr. Sunita Iyer, ND Friend of the show Dr. Sunita returns to discuss natural childbirth! Dr. Sunita, herself, is a trained midwife, naturopathic physician, and mother sharing her stories from practice. We discuss all things birth, what it means to have a natural childbirth, and much more. If you want to learn more about it, revisit, revel in, or reframe birth give it a listen!  Visit http://cfmidwifery.org/ for more information  Thank you, Dr. Sunita.

It’s the little things in life like fresh sheets and a hot shower on a lazy Sunday. 💤 ...

Oct 20, 2019

It’s the little things in life like fresh sheets and a hot shower on a lazy Sunday. 💤

As we move into the colder weather in NYC, are you ready to take the SONIC LEAP®™? Are you ready  ...

Oct 20, 2019

As we move into the colder weather in NYC, are you ready to take the SONIC LEAP®™? Are you ready to jump over all that is impeding you...stress, exhaustion, jet-leg, burn-out, creative blocks? Ready to leap over the competition in the stressful workplace - exceeding those numbers and expanding your own potential? . Come experience my unique method of Sonic Alchemy! . At the Four Seasons NY Downtown, for #WellnessWednesday's, I will be facilitating introductory mini sessions (30 min) for you to sample this treatment. Reserve your session at the SPA: 646-880-1999. fsnydowntown . #SonicAlchemist #MusiciansofInstagram #VibrationalWellness #SonicWellness #MindBodySpirit #SoundHealing #SoundMeditation #SoundTherapy #SoundBathNYC #SonicAlchemy #SonicLeap #SpaTreatments #WellnessWednesday #fstakeyourtime

‘It’s Time To Start Living Better!’ Every Wednesday (hump day) #humpday, I am lucky and humble ...

Oct 20, 2019

‘It’s Time To Start Living Better!’ Every Wednesday (hump day) #humpday, I am lucky and humble enough to personally receive livebetterco’s informative #livebetter #livebetterco #livebettercompany newsletter in my email properly entitled, ‘Wake Up Wednesday.’ #WakeUp #WakeUpWed #Wednesday #WakeUpWednesday #WellnessWednesday As a thirty something, modern #millennial, it’s not always easy to get through a busy week, let alone a single day! #BestDayEver To have a company that accurately represents, dedicates, believes in and backs their specifically detailed genre to a t, I thank them for greatly standing up for similarly active young women like me, consistently looking for inspirational #inspiration, motivational #motivation, powerful, productive wellness #wellness content #content. Any helpful advice is happily welcomed on our behalf!

Sometimes all we need is a little company ...

Oct 20, 2019

Sometimes all we need is a little company

 ...

Oct 17, 2019

Bridge the gap! 
We need to look at two things: - WHERE we want to be; and - WHAT we are willing to  ...

Jun 5, 2019

Bridge the gap! We need to look at two things: - WHERE we want to be; and - WHAT we are willing to tolerate. If you want to achieve a goal, what you are willing to tolerate will determine the effectiveness and duration of achieving your goal. A fat loss goal requires determination, persaverance, early wake ups, meal preparation, healthy choices and sore muscles. A student balances studying, lectures, assignments, travel and working. If you are not willing to tolerate what you need to, that is okay. Just understand why you are not hitting your goals. Comment below if this resonates!

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